BBQ rotisserie chicken skin

USDA name: Chicken, broiler, rotisserie, Bbq, skin

321 calories in 3 oz (85 g). Per 100 g, protein: 15.2 g, carbohydrates: 0.7 g, fat: 35.1 g.

Among the other records in Poultry Products, per 100 g: more sugars than 99%, and more calcium than 96%.

Compare with another food →

Serving
1
= 85 g
321KCAL
Where the calories come from

BBQ rotisserie chicken skin, 3 oz

321 calories

  • Protein12.9 g16% of calories
  • Carbs0.59 g1% of calories

    incl. 0 g fiber · 0.59 g sugars

  • Fat29.9 g83% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories321
% Daily Value*
Total Fat 29.9 g38%
Saturated Fat 7.9 g40%
Trans Fat 0.37 g
Cholesterol 102 mg34%
Sodium 285 mg12%
Total Carbohydrate 0.59 g0%
Dietary Fiber 0 g0%
Total Sugars 0.59 g
Protein 12.9 g
Vitamin D 0 mcg0%
Calcium 28.9 mg2%
Iron 0.73 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6 mg
  • Vitamin B1219% 0.47 µg
  • Pantothenic acid (B5)15% 0.73 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B613% 0.22 mg
  • Choline6% 33.4 mg
  • Vitamin A5% 43.4 µg
  • Thiamin (B1)4% 0.046 mg
  • Folate2% 7.7 µg
  • Vitamin E2% 0.28 mg

Little or none: Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium26% 14.1 µg
  • Phosphorus16% 196 mg
  • Sodium12% 285 mg
  • Zinc6% 0.65 mg
  • Magnesium4% 18.7 mg
  • Copper4% 0.037 mg
  • Iron4% 0.73 mg
  • Potassium4% 190 mg
  • Calcium2% 28.9 mg
  • Manganese1% 0.023 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.2 g
  • Glycine1.1 g
  • Proline0.88 g
  • Aspartic acid0.72 g
  • Alanine0.65 g
  • Lysine•0.61 g
  • Leucine•0.58 g
  • Arginine0.57 g
  • Histidine•0.36 g
  • Serine0.36 g
  • Valine•0.34 g
  • Methionine•0.3 g
  • Isoleucine•0.29 g
  • Threonine•0.23 g
  • Phenylalanine•0.21 g
  • Tyrosine0.19 g
  • Cystine0.099 g
  • Tryptophan•0.06 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 284 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 393 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 393 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 393 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 393 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 2 of 393 other records.

    leastmost

Questions

How many calories are in bbq rotisserie chicken skin?
3 oz (85 g): 321 calories; protein: 12.9 g, carbohydrates: 0.59 g, fat: 29.9 g.
How much protein is in bbq rotisserie chicken skin?
15.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bbq rotisserie chicken skin?
0.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 116 reported nutrients, per 100 g+
Water47.8 g
Energy378 kcal
Energy1,583 kj
Protein15.2 g
Total lipid (fat)35.1 g
Ash1.5 g
Carbohydrate, by difference0.7 g
Fiber, total dietary0 g
Total Sugars0.7 g
Sucrose0.22 g
Glucose0.25 g
Fructose0.23 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca34 mg
Iron, Fe0.86 mg
Magnesium, Mg22 mg
Phosphorus, P230 mg
Potassium, K223 mg
Sodium, Na335 mg
Zinc, Zn0.76 mg
Copper, Cu0.043 mg
Manganese, Mn0.027 mg
Selenium, Se16.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.054 mg
Riboflavin0.2 mg
Niacin7.1 mg
Pantothenic acid0.86 mg
Vitamin B-60.26 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total39.3 mg
Vitamin B-120.55 µg
Vitamin B-12, added0 µg
Vitamin A, RAE51 µg
Retinol51 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU171 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.33 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated9.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.19 g
SFA 15:00 g
SFA 16:07.5 g
SFA 17:00.026 g
SFA 18:01.6 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated14.5 g
MUFA 14:10.071 g
MUFA 15:10 g
MUFA 16:12.3 g
MUFA 17:10 g
MUFA 18:112 g
MUFA 18:1 c11.7 g
MUFA 20:10.083 g
MUFA 22:10 g
MUFA 22:1 c0 g
Fatty acids, total polyunsaturated4 g
PUFA 18:23.7 g
PUFA 18:2 n-6 c,c3.6 g
PUFA 18:30.18 g
PUFA 18:3 n-3 c,c,c (ALA)0.15 g
PUFA 18:3 n-6 c,c,c0.037 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.06 g
PUFA 20:30 g
PUFA 20:40.035 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.44 g
Fatty acids, total trans-monoenoic0.33 g
TFA 18:1 t0.33 g
TFA 18:2 t,t0.11 g
Fatty acids, total trans-polyenoic0.11 g
Cholesterol120 mg
Tryptophan0.07 g
Threonine0.27 g
Isoleucine0.34 g
Leucine0.68 g
Lysine0.71 g
Methionine0.35 g
Cystine0.12 g
Phenylalanine0.24 g
Tyrosine0.23 g
Valine0.4 g
Arginine0.67 g
Histidine0.42 g
Alanine0.77 g
Aspartic acid0.85 g
Glutamic acid1.4 g
Glycine1.3 g
Proline1 g
Serine0.42 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171524, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.