Rotisserie chicken, back meat only
USDA name: Chicken, broiler, rotisserie, Bbq, back meat only
180 calories in 3 oz (85 g). 21.9 g protein, 0.31 g carbs and 13.9 g fat per 100 g.
Rotisserie chicken, back meat only, 3 oz
180 calories
- Protein
- 18.6 g
- Carbs
- 0.26 g
- Fat
- 11.8 g
- Fiber
- 0 g
- Sugars
- 0.26 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)27% 4.4 mg
- Vitamin B1222% 0.52 µg
- Riboflavin (B2)12% 0.15 mg
- Choline9% 46.8 mg
- Vitamin B66% 0.1 mg
- Thiamin (B1)5% 0.059 mg
- Folate1% 6 µg
- Vitamin A1% 12.8 µg
- Vitamin E1% 0.2 mg
Little or none: Vitamin C, Vitamin D, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium64% 34.9 µg
- Sodium21% 479 mg
- Phosphorus14% 180 mg
- Zinc13% 1.5 mg
- Copper6% 0.057 mg
- Potassium5% 224 mg
- Iron4% 0.7 mg
- Magnesium4% 15.3 mg
- Calcium2% 28.1 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.6 g
- Aspartic acid1.6 g
- Lysine•1.4 g
- Leucine•1.3 g
- Arginine1 g
- Alanine0.95 g
- Valine•0.9 g
- Glycine0.86 g
- Isoleucine•0.8 g
- Proline0.78 g
- Phenylalanine•0.67 g
- Methionine•0.51 g
- Tyrosine0.5 g
- Threonine•0.49 g
- Serine0.48 g
- Histidine•0.47 g
- Cystine0.18 g
- Tryptophan•0.18 g
How it compares
Against the 368 foods in Poultry Products, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostSugars
Higher than 97%
leastmostSodium
Higher than 95%
leastmostCalcium
Higher than 95%
leastmostCarbohydrates
Higher than 82%
leastmost
Questions
- How many calories are in rotisserie chicken, back meat only?
- 3 oz (85 g) has 180 calories, 18.6 g of protein, 0.26 g of carbohydrates and 11.8 g of fat.
- How much protein is in rotisserie chicken, back meat only?
- 21.9 g per 100 g, which is 41% of its calories.
- How many net carbs are in rotisserie chicken, back meat only?
- 0.31 g per 100 g: 0.31 g of carbohydrates minus 0 g of fiber.
All 94 nutrients, per 100 g+
| Water | 63 g |
| Energy | 212 kcal |
| Energy | 888 kj |
| Protein | 21.9 g |
| Total lipid (fat) | 13.9 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 0.31 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.31 g |
| Sucrose | 0.16 g |
| Glucose | 0.15 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 212 mg |
| Potassium, K | 263 mg |
| Sodium, Na | 563 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.067 mg |
| Selenium, Se | 41.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.069 mg |
| Riboflavin | 0.18 mg |
| Niacin | 5.2 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 55.1 mg |
| Betaine | 5.7 mg |
| Vitamin B-12 | 0.61 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 15 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 51 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 3.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.079 g |
| SFA 16:0 | 2.8 g |
| SFA 18:0 | 0.67 g |
| Fatty acids, total monounsaturated | 5.9 g |
| MUFA 16:1 | 0.91 g |
| MUFA 18:1 | 4.9 g |
| MUFA 20:1 | 0.037 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2 g |
| PUFA 18:2 | 1.9 g |
| PUFA 18:3 | 0.11 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.039 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 117 mg |
| Tryptophan | 0.21 g |
| Threonine | 0.58 g |
| Isoleucine | 0.94 g |
| Leucine | 1.6 g |
| Lysine | 1.7 g |
| Methionine | 0.59 g |
| Cystine | 0.22 g |
| Phenylalanine | 0.79 g |
| Tyrosine | 0.59 g |
| Valine | 1.1 g |
| Arginine | 1.2 g |
| Histidine | 0.55 g |
| Alanine | 1.1 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 3 g |
| Glycine | 1 g |
| Proline | 0.92 g |
| Serine | 0.56 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174506, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.