Italian restaurant lasagna with meat

USDA name: Restaurant, Italian, lasagna with meat

845 calories in 1 serving (457 g). Per 100 g, protein: 10.8 g, carbohydrates: 11.4 g, fat: 10.7 g.

Serving
1
= 457 g
845KCAL

Italian restaurant lasagna with meat, 1 serving

845 calories

Protein
49.5 g
Carbs
51.9 g
Fat
48.9 g
Fiber
6.9 g
Sugars
14.4 g

Nutrition Facts

Serving size1 serving (457 g)
Amount per serving
Calories845
% Daily Value*
Total Fat 48.9 g63%
Saturated Fat 22.6 g113%
Trans Fat 1.4 g
Cholesterol 165 mg55%
Sodium 2,130 mg93%
Total Carbohydrate 51.9 g19%
Dietary Fiber 6.9 g24%
Total Sugars 14.4 g
Protein 49.5 g
Vitamin D 0 mcg0%
Calcium 900 mg69%
Iron 3.6 mg20%
Potassium 1,165 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12126% 3 µg
  • Riboflavin (B2)83% 1.1 mg
  • Thiamin (B1)53% 0.64 mg
  • Niacin (B3)53% 8.4 mg
  • Pantothenic acid (B5)45% 2.2 mg
  • Folate43% 174 µg
  • Vitamin A41% 370 µg
  • Vitamin B633% 0.56 mg
  • Choline28% 153 mg
  • Vitamin E28% 4.2 mg
  • Vitamin K26% 31.1 µg
  • Vitamin C4% 3.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium150% 82.3 µg
  • Sodium93% 2,130 mg
  • Calcium69% 900 mg
  • Phosphorus65% 813 mg
  • Zinc55% 6 mg
  • Copper36% 0.32 mg
  • Manganese28% 0.64 mg
  • Potassium25% 1,165 mg
  • Magnesium24% 101 mg
  • Iron20% 3.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid9.4 g
  • Proline5.1 g
  • Leucine•3.9 g
  • Lysine•3.8 g
  • Aspartic acid3.5 g
  • Serine2.3 g
  • Phenylalanine•2.3 g
  • Arginine2.1 g
  • Valine•2.1 g
  • Isoleucine•1.9 g
  • Alanine1.9 g
  • Threonine•1.7 g
  • Tyrosine1.6 g
  • Glycine1.6 g
  • Histidine•1.3 g
  • Methionine•1.1 g
  • Tryptophan•0.61 g
  • Cystine0.52 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 0 of 112 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 112 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 104 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 1 of 112 other records.

    leastmost

  • Vitamin C

    Lower than 63%

    Same value as 4 of 52 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 1 of 112 other records.

    leastmost

Questions

How many calories are in italian restaurant lasagna with meat?
1 serving (457 g): 845 calories; protein: 49.5 g, carbohydrates: 51.9 g, fat: 48.9 g.
How much protein is in italian restaurant lasagna with meat?
10.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in italian restaurant lasagna with meat?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 136 reported nutrients, per 100 g+
Water64.9 g
Energy185 kcal
Energy774 kj
Protein10.8 g
Total lipid (fat)10.7 g
Ash2.3 g
Carbohydrate, by difference11.4 g
Fiber, total dietary1.5 g
Total Sugars3.1 g
Sucrose0 g
Glucose1.2 g
Fructose1.2 g
Lactose0.61 g
Maltose0 g
Galactose0.18 g
Starch6.1 g
Calcium, Ca197 mg
Iron, Fe0.79 mg
Magnesium, Mg22 mg
Phosphorus, P178 mg
Potassium, K255 mg
Sodium, Na466 mg
Zinc, Zn1.3 mg
Copper, Cu0.07 mg
Manganese, Mn0.14 mg
Selenium, Se18 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.14 mg
Riboflavin0.24 mg
Niacin1.8 mg
Pantothenic acid0.49 mg
Vitamin B-60.12 mg
Folate, total26 µg
Folic acid17 µg
Folate, food8 µg
Folate, DFE38 µg
Choline, total33.5 mg
Betaine594 mg
Vitamin B-120.66 µg
Vitamin B-12, added0 µg
Vitamin A, RAE81 µg
Retinol64 µg
Carotene, beta197 µg
Carotene, alpha9 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU550 iu
Lycopene2,517 µg
Lutein + zeaxanthin97 µg
Vitamin E (alpha-tocopherol)0.91 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.14 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.05 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units1 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.8 µg
Vitamin K (Dihydrophylloquinone)0.3 µg
Vitamin K (Menaquinone-4)3.2 µg
Fatty acids, total saturated4.9 g
SFA 4:00.12 g
SFA 6:00.097 g
SFA 8:00.065 g
SFA 10:00.17 g
SFA 12:00.19 g
SFA 14:00.66 g
SFA 15:00.072 g
SFA 16:02.4 g
SFA 17:00.064 g
SFA 18:01 g
SFA 20:00.016 g
SFA 22:00.008 g
SFA 24:00.005 g
Fatty acids, total monounsaturated3.3 g
MUFA 14:10.071 g
MUFA 15:10 g
MUFA 16:10.18 g
MUFA 16:1 c0.16 g
MUFA 17:10.029 g
MUFA 18:13 g
MUFA 18:1 c2.8 g
MUFA 20:10.03 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.79 g
PUFA 18:20.67 g
PUFA 18:2 n-6 c,c0.57 g
PUFA 18:2 CLAs0.039 g
PUFA 18:30.057 g
PUFA 18:3 n-3 c,c,c (ALA)0.055 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.013 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60.01 g
PUFA 20:40.024 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.004 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.31 g
Fatty acids, total trans-monoenoic0.25 g
TFA 16:1 t0.027 g
TFA 18:1 t0.23 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.058 g
Fatty acids, total trans-polyenoic0.059 g
Cholesterol36 mg
Tryptophan0.13 g
Threonine0.38 g
Isoleucine0.42 g
Leucine0.86 g
Lysine0.82 g
Methionine0.25 g
Cystine0.11 g
Phenylalanine0.49 g
Tyrosine0.36 g
Valine0.46 g
Arginine0.47 g
Histidine0.28 g
Alanine0.41 g
Aspartic acid0.77 g
Glutamic acid2.1 g
Glycine0.35 g
Proline1.1 g
Serine0.5 g
Hydroxyproline0.07 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169850, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.