How many calories are in restaurant breaded fried shrimp?

1 serving (169 g) has 521 calories, 21.4 g of protein, 37.7 g of carbohydrates and 31.6 g of fat.

How much protein is in restaurant breaded fried shrimp?

12.7 g per 100 g, which is 16% of its calories.

How many net carbs are in restaurant breaded fried shrimp?

20.8 g per 100 g: 22.3 g of carbohydrates minus 1.5 g of fiber.

Restaurant breaded fried shrimp

USDA name: Restaurant, family style, shrimp, breaded and fried

521 calories in 1 serving (169 g). 12.7 g protein, 22.3 g carbs and 18.7 g fat per 100 g.

Serving

= 169 g

Restaurant breaded fried shrimp, 1 serving

521 calories

Protein: 21.4 g
Carbs: 37.7 g
Fat: 31.6 g
Fiber: 2.5 g
Sugars: 1.5 g

Nutrition Facts

Serving size1 serving (169 g)

Amount per serving
Calories521

% Daily Value*

Total Fat 31.6 g40%

Saturated Fat 5.7 g28%

Trans Fat 0.23 g

Cholesterol 147 mg49%

Sodium 1,901 mg83%

Total Carbohydrate 37.7 g14%

Dietary Fiber 2.5 g9%

Total Sugars 1.5 g

Protein 21.4 g

Vitamin D 0 mcg0%

Calcium 71 mg5%

Iron 2 mg11%

Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin K45% 54.4 µg
Vitamin B1231% 0.74 µg
Folate26% 105 µg
Vitamin E24% 3.6 mg
Riboflavin (B2)17% 0.22 mg
Thiamin (B1)16% 0.19 mg
Choline15% 84.7 mg
Niacin (B3)13% 2.1 mg
Pantothenic acid (B5)12% 0.59 mg
Vitamin B67% 0.13 mg
Vitamin A1% 5.1 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium83% 1,901 mg
Selenium69% 38.2 µg
Phosphorus41% 509 mg
Copper27% 0.24 mg
Manganese22% 0.5 mg
Zinc12% 1.3 mg
Iron11% 2 mg
Magnesium8% 35.5 mg
Calcium5% 71 mg
Potassium4% 183 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid4.4 g
Aspartic acid1.9 g
Leucine•1.7 g
Arginine1.6 g
Lysine•1.5 g
Proline1.2 g
Valine•1.1 g
Alanine1.1 g
Glycine0.98 g
Phenylalanine•0.94 g
Isoleucine•0.92 g
Serine0.86 g
Threonine•0.76 g
Tyrosine0.65 g
Methionine•0.52 g
Histidine•0.44 g
Cystine0.29 g
Tryptophan•0.25 g

How it compares

Against the 53 foods in Restaurant Foods, per 100 g.

Vitamin C
Lower than 100%
leastmost
Sodium
Higher than 97%
leastmost
Total fat
Higher than 88%
leastmost
Potassium
Lower than 88%
leastmost
Calories
Higher than 84%
leastmost
Iron
Higher than 71%
leastmost

Questions

How many calories are in restaurant breaded fried shrimp?: 1 serving (169 g) has 521 calories, 21.4 g of protein, 37.7 g of carbohydrates and 31.6 g of fat.
How much protein is in restaurant breaded fried shrimp?: 12.7 g per 100 g, which is 16% of its calories.
How many net carbs are in restaurant breaded fried shrimp?: 20.8 g per 100 g: 22.3 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 134 nutrients, per 100 g+

Water	43 g
Energy	308 kcal
Energy	1,288 kj
Protein	12.7 g
Total lipid (fat)	18.7 g
Ash	3.3 g
Carbohydrate, by difference	22.3 g
Fiber, total dietary	1.5 g
Total Sugars	0.91 g
Sucrose	0.35 g
Glucose	0.14 g
Fructose	0.14 g
Lactose	0 g
Maltose	0.29 g
Galactose	0 g
Starch	20 g
Calcium, Ca	42 mg
Iron, Fe	1.2 mg
Magnesium, Mg	21 mg
Phosphorus, P	301 mg
Potassium, K	108 mg
Sodium, Na	1,125 mg
Zinc, Zn	0.79 mg
Copper, Cu	0.14 mg
Manganese, Mn	0.3 mg
Selenium, Se	22.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.11 mg
Riboflavin	0.13 mg
Niacin	1.2 mg
Pantothenic acid	0.35 mg
Vitamin B-6	0.074 mg
Folate, total	43 µg
Folic acid	28 µg
Folate, food	15 µg
Folate, DFE	62 µg
Choline, total	50.1 mg
Vitamin B-12	0.44 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	3 µg
Retinol	3 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	11 iu
Lycopene	0 µg
Lutein + zeaxanthin	10 µg
Vitamin E (alpha-tocopherol)	2.1 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.22 mg
Tocopherol, gamma	7.2 mg
Tocopherol, delta	3.1 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0.05 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0.25 mg
Vitamin D (D2 + D3), International Units	1 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	32.2 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Vitamin K (Menaquinone-4)	0 µg
Fatty acids, total saturated	3.4 g
SFA 4:0	0 g
SFA 6:0	0.001 g
SFA 8:0	0.007 g
SFA 10:0	0.005 g
SFA 12:0	0.002 g
SFA 14:0	0.022 g
SFA 15:0	0.005 g
SFA 16:0	2 g
SFA 17:0	0.023 g
SFA 18:0	1.2 g
SFA 20:0	0.064 g
SFA 22:0	0.061 g
SFA 24:0	0.023 g
Fatty acids, total monounsaturated	4.3 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.033 g
MUFA 16:1 c	0.031 g
MUFA 17:1	0.01 g
MUFA 18:1	4.1 g
MUFA 18:1 c	4.1 g
MUFA 20:1	0.11 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	9.3 g
PUFA 18:2	8.2 g
PUFA 18:2 n-6 c,c	8.1 g
PUFA 18:2 CLAs	0.024 g
PUFA 18:3	1.0 g
PUFA 18:3 n-3 c,c,c (ALA)	0.91 g
PUFA 18:3 n-6 c,c,c	0.083 g
PUFA 18:3i	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.011 g
PUFA 20:3	0.001 g
PUFA 20:3 n-3	0.001 g
PUFA 20:3 n-6	0 g
PUFA 20:4	0.025 g
PUFA 20:5 n-3 (EPA)	0.045 g
PUFA 22:4	0.001 g
PUFA 22:5 n-3 (DPA)	0.003 g
PUFA 22:6 n-3 (DHA)	0.045 g
Fatty acids, total trans	0.14 g
Fatty acids, total trans-monoenoic	0.061 g
TFA 16:1 t	0.002 g
TFA 18:1 t	0.06 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.076 g
Fatty acids, total trans-polyenoic	0.076 g
Cholesterol	87 mg
Tryptophan	0.14 g
Threonine	0.45 g
Isoleucine	0.55 g
Leucine	0.99 g
Lysine	0.86 g
Methionine	0.31 g
Cystine	0.17 g
Phenylalanine	0.56 g
Tyrosine	0.39 g
Valine	0.67 g
Arginine	0.92 g
Histidine	0.26 g
Alanine	0.66 g
Aspartic acid	1.2 g
Glutamic acid	2.6 g
Glycine	0.58 g
Proline	0.69 g
Serine	0.51 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169838, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.