Cracker Barrel thick-cut onion rings
USDA name: Cracker Barrel, onion rings, thick-cut
853 calories in 1 serving (261 g). Per 100 g, protein: 4.8 g, carbohydrates: 41 g, fat: 16 g.
Cracker Barrel thick-cut onion rings, 1 serving
853 calories
- Protein
- 12.5 g
- Carbs
- 107 g
- Fat
- 41.8 g
- Fiber
- 5.7 g
- Sugars
- 12.6 g
Nutrition Facts
Calories853
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K79% 94.2 µg
- Thiamin (B1)27% 0.32 mg
- Vitamin E23% 3.4 mg
- Pantothenic acid (B5)19% 0.93 mg
- Riboflavin (B2)15% 0.19 mg
- Niacin (B3)14% 2.2 mg
- Vitamin B613% 0.22 mg
- Folate9% 36.5 µg
- Vitamin A1% 10.4 µg
minerals
% of the Daily Value in this serving
- Manganese60% 1.4 mg
- Sodium53% 1,208 mg
- Copper25% 0.23 mg
- Phosphorus21% 261 mg
- Selenium17% 9.4 µg
- Zinc13% 1.4 mg
- Magnesium13% 54.8 mg
- Iron11% 1.9 mg
- Potassium8% 368 mg
- Calcium4% 49.6 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid3.9 g
- Proline1.9 g
- Leucine•0.91 g
- Arginine0.65 g
- Phenylalanine•0.63 g
- Aspartic acid0.55 g
- Glycine0.52 g
- Serine0.52 g
- Valine•0.52 g
- Isoleucine•0.42 g
- Alanine0.39 g
- Lysine•0.37 g
- Cystine0.31 g
- Histidine•0.31 g
- Tyrosine0.29 g
- Threonine•0.26 g
- Methionine•0.21 g
- Tryptophan•0.13 g
How it compares
Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 98%
Same value as 0 of 112 other records.
leastmostCalories
Higher than 91%
Same value as 0 of 112 other records.
leastmostSugars
Higher than 86%
Same value as 0 of 104 other records.
leastmostProtein
Lower than 77%
Same value as 0 of 112 other records.
leastmostTotal fat
Higher than 76%
Same value as 0 of 112 other records.
leastmostFiber
Higher than 72%
Same value as 3 of 104 other records.
leastmost
Questions
- How many calories are in cracker barrel thick-cut onion rings?
- 1 serving (261 g): 853 calories; protein: 12.5 g, carbohydrates: 107 g, fat: 41.8 g.
- How much protein is in cracker barrel thick-cut onion rings?
- 4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in cracker barrel thick-cut onion rings?
- 38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 121 reported nutrients, per 100 g+
| Water | 36.7 g |
| Energy | 327 kcal |
| Energy | 1,368 kj |
| Protein | 4.8 g |
| Total lipid (fat) | 16 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 41 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 4.8 g |
| Sucrose | 1.5 g |
| Glucose | 1.4 g |
| Fructose | 1.1 g |
| Lactose | 0 g |
| Maltose | 0.83 g |
| Galactose | 0 g |
| Starch | 33.5 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.73 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 463 mg |
| Zinc, Zn | 0.55 mg |
| Copper, Cu | 0.087 mg |
| Manganese, Mn | 0.53 mg |
| Selenium, Se | 3.6 µg |
| Thiamin | 0.12 mg |
| Riboflavin | 0.073 mg |
| Niacin | 0.86 mg |
| Pantothenic acid | 0.35 mg |
| Vitamin B-6 | 0.084 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Vitamin A, RAE | 4 µg |
| Retinol | 2 µg |
| Carotene, beta | 15 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 9 µg |
| Vitamin A, IU | 41 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 69 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Tocopherol, beta | 0.15 mg |
| Tocopherol, gamma | 8 mg |
| Tocopherol, delta | 3 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0.22 mg |
| Tocotrienol, gamma | 0.02 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 36.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.006 g |
| SFA 10:0 | 0.009 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.016 g |
| SFA 15:0 | 0.004 g |
| SFA 16:0 | 1.8 g |
| SFA 17:0 | 0.018 g |
| SFA 18:0 | 1 g |
| SFA 20:0 | 0.054 g |
| SFA 22:0 | 0.052 g |
| SFA 24:0 | 0.02 g |
| Fatty acids, total monounsaturated | 3.6 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.024 g |
| MUFA 16:1 c | 0.023 g |
| MUFA 17:1 | 0.009 g |
| MUFA 18:1 | 3.5 g |
| MUFA 18:1 c | 3.4 g |
| MUFA 20:1 | 0.046 g |
| MUFA 22:1 | 0.01 g |
| MUFA 22:1 c | 0.006 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 8.7 g |
| PUFA 18:2 | 7.7 g |
| PUFA 18:2 n-6 c,c | 7.5 g |
| PUFA 18:2 CLAs | 0.024 g |
| PUFA 18:3 | 0.98 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.92 g |
| PUFA 18:3 n-6 c,c,c | 0.069 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.008 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.008 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.2 g |
| Fatty acids, total trans-monoenoic | 0.099 g |
| TFA 16:1 t | 0.001 g |
| TFA 18:1 t | 0.094 g |
| TFA 22:1 t | 0.004 g |
| TFA 18:2 t not further defined | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.1 g |
| Tryptophan | 0.05 g |
| Threonine | 0.1 g |
| Isoleucine | 0.16 g |
| Leucine | 0.35 g |
| Lysine | 0.14 g |
| Methionine | 0.08 g |
| Cystine | 0.12 g |
| Phenylalanine | 0.24 g |
| Tyrosine | 0.11 g |
| Valine | 0.2 g |
| Arginine | 0.25 g |
| Histidine | 0.12 g |
| Alanine | 0.15 g |
| Aspartic acid | 0.21 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.2 g |
| Proline | 0.71 g |
| Serine | 0.2 g |
| Hydroxyproline | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169021, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.