Cracker Barrel coleslaw

USDA name: Cracker Barrel, coleslaw

292 calories in 1 serving (167 g). Per 100 g, protein: 0.89 g, carbohydrates: 13 g, fat: 13.2 g.

Serving
1
= 167 g
292KCAL

Cracker Barrel coleslaw, 1 serving

292 calories

Protein
1.5 g
Carbs
21.7 g
Fat
22.1 g
Fiber
2.7 g
Sugars
18.5 g

Nutrition Facts

Serving size1 serving (167 g)
Amount per serving
Calories292
% Daily Value*
Total Fat 22.1 g28%
Saturated Fat 3.4 g17%
Trans Fat 0.14 g
Cholesterol 18.4 mg6%
Sodium 184 mg8%
Total Carbohydrate 21.7 g8%
Dietary Fiber 2.7 g10%
Total Sugars 18.5 g
Protein 1.5 g
Calcium 56.8 mg4%
Iron 0.48 mg3%
Potassium 271 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K123% 147 µg
  • Vitamin C26% 23.7 mg
  • Vitamin B612% 0.21 mg
  • Vitamin E11% 1.6 mg
  • Pantothenic acid (B5)9% 0.43 mg
  • Vitamin A8% 71.8 µg
  • Riboflavin (B2)7% 0.087 mg
  • Thiamin (B1)4% 0.05 mg
  • Niacin (B3)3% 0.47 mg

minerals

% of the Daily Value in this serving

  • Manganese10% 0.24 mg
  • Sodium8% 184 mg
  • Selenium7% 3.7 µg
  • Potassium6% 271 mg
  • Magnesium4% 18.4 mg
  • Calcium4% 56.8 mg
  • Copper4% 0.032 mg
  • Phosphorus3% 40.1 mg
  • Iron3% 0.48 mg
  • Zinc2% 0.27 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.17 g
  • Arginine0.13 g
  • Aspartic acid0.12 g
  • Proline0.12 g
  • Lysine•0.1 g
  • Alanine0.067 g
  • Leucine•0.067 g
  • Serine0.067 g
  • Valine•0.067 g
  • Glycine0.05 g
  • Isoleucine•0.05 g
  • Phenylalanine•0.05 g
  • Histidine•0.033 g
  • Threonine•0.033 g
  • Tyrosine0.033 g
  • Cystine0.017 g
  • Methionine•0.017 g
  • Tryptophan•0.017 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 112 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 0 of 52 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 0 of 112 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 1 of 112 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 104 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in cracker barrel coleslaw?
1 serving (167 g): 292 calories; protein: 1.5 g, carbohydrates: 21.7 g, fat: 22.1 g.
How much protein is in cracker barrel coleslaw?
0.89 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in cracker barrel coleslaw?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 122 reported nutrients, per 100 g+
Water72.2 g
Energy175 kcal
Energy730 kj
Protein0.89 g
Total lipid (fat)13.2 g
Ash0.7 g
Carbohydrate, by difference13 g
Fiber, total dietary1.6 g
Total Sugars11.1 g
Sucrose1.7 g
Glucose5.2 g
Fructose4.2 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca34 mg
Iron, Fe0.29 mg
Magnesium, Mg11 mg
Phosphorus, P24 mg
Potassium, K162 mg
Sodium, Na110 mg
Zinc, Zn0.16 mg
Copper, Cu0.019 mg
Manganese, Mn0.14 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid14.2 mg
Thiamin0.03 mg
Riboflavin0.052 mg
Niacin0.28 mg
Pantothenic acid0.26 mg
Vitamin B-60.13 mg
Vitamin A, RAE43 µg
Retinol5 µg
Carotene, beta374 µg
Carotene, alpha163 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU777 iu
Lycopene0 µg
Lutein + zeaxanthin70 µg
Vitamin E (alpha-tocopherol)0.97 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma7.2 mg
Tocopherol, delta2.2 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)88.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.003 g
SFA 12:00.002 g
SFA 14:00.011 g
SFA 15:00.003 g
SFA 16:01.3 g
SFA 17:00.013 g
SFA 18:00.56 g
SFA 20:00.043 g
SFA 22:00.044 g
SFA 24:00.017 g
Fatty acids, total monounsaturated2.8 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.017 g
MUFA 16:1 c0.017 g
MUFA 17:10.006 g
MUFA 18:12.7 g
MUFA 18:1 c2.7 g
MUFA 20:10.059 g
MUFA 22:10.002 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated7.5 g
PUFA 18:26.5 g
PUFA 18:2 n-6 c,c6.4 g
PUFA 18:2 CLAs0.015 g
PUFA 18:30.9 g
PUFA 18:3 n-3 c,c,c (ALA)0.83 g
PUFA 18:3 n-6 c,c,c0.066 g
PUFA 18:3i0.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.007 g
PUFA 20:30.001 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60 g
PUFA 20:40.012 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.085 g
Fatty acids, total trans-monoenoic0.008 g
TFA 16:1 t0 g
TFA 18:1 t0.006 g
TFA 22:1 t0.001 g
TFA 18:2 t not further defined0.076 g
Fatty acids, total trans-polyenoic0.077 g
Cholesterol11 mg
Tryptophan0.01 g
Threonine0.02 g
Isoleucine0.03 g
Leucine0.04 g
Lysine0.06 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.03 g
Tyrosine0.02 g
Valine0.04 g
Arginine0.08 g
Histidine0.02 g
Alanine0.04 g
Aspartic acid0.07 g
Glutamic acid0.1 g
Glycine0.03 g
Proline0.07 g
Serine0.04 g
Hydroxyproline0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169843, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.