Denny's coleslaw

USDA name: Denny'S, coleslaw

167 calories in 1 serving (91 g). Per 100 g, protein: 0.97 g, carbohydrates: 10.9 g, fat: 15 g.

Serving
1
= 91 g
167KCAL

Denny's coleslaw, 1 serving

167 calories

Protein
0.88 g
Carbs
9.9 g
Fat
13.7 g
Fiber
1.2 g
Sugars
7.4 g

Nutrition Facts

Serving size1 serving (91 g)
Amount per serving
Calories167
% Daily Value*
Total Fat 13.7 g18%
Saturated Fat 2.1 g11%
Trans Fat 0.042 g
Cholesterol 20.9 mg7%
Sodium 342 mg15%
Total Carbohydrate 9.9 g4%
Dietary Fiber 1.2 g4%
Total Sugars 7.4 g
Protein 0.88 g
Calcium 29.1 mg2%
Iron 0.31 mg2%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K65% 78.4 µg
  • Vitamin C13% 12 mg
  • Pantothenic acid (B5)6% 0.29 mg
  • Vitamin E6% 0.85 mg
  • Vitamin B65% 0.093 mg
  • Vitamin A4% 38.2 µg
  • Riboflavin (B2)4% 0.054 mg
  • Thiamin (B1)2% 0.025 mg
  • Niacin (B3)1% 0.24 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 342 mg
  • Manganese6% 0.14 mg
  • Selenium5% 2.6 µg
  • Potassium3% 128 mg
  • Calcium2% 29.1 mg
  • Phosphorus2% 26.4 mg
  • Magnesium2% 8.2 mg
  • Copper2% 0.017 mg
  • Iron2% 0.31 mg
  • Zinc2% 0.18 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.16 g
  • Aspartic acid0.082 g
  • Arginine0.073 g
  • Lysine•0.064 g
  • Alanine0.055 g
  • Leucine•0.055 g
  • Serine0.055 g
  • Valine•0.045 g
  • Isoleucine•0.036 g
  • Glycine0.027 g
  • Histidine•0.027 g
  • Phenylalanine•0.027 g
  • Threonine•0.027 g
  • Cystine0.018 g
  • Methionine•0.018 g
  • Tyrosine0.018 g
  • Tryptophan•0.009 g
  • Proline0.006 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 112 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 0 of 112 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 0 of 52 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 104 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 112 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in denny's coleslaw?
1 serving (91 g): 167 calories; protein: 0.88 g, carbohydrates: 9.9 g, fat: 13.7 g.
How much protein is in denny's coleslaw?
0.97 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in denny's coleslaw?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 122 reported nutrients, per 100 g+
Water71.8 g
Energy183 kcal
Energy764 kj
Protein0.97 g
Total lipid (fat)15 g
Ash1.4 g
Carbohydrate, by difference10.9 g
Fiber, total dietary1.3 g
Total Sugars8.2 g
Sucrose3 g
Glucose2.8 g
Fructose2.4 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0.15 g
Calcium, Ca32 mg
Iron, Fe0.34 mg
Magnesium, Mg9 mg
Phosphorus, P29 mg
Potassium, K141 mg
Sodium, Na376 mg
Zinc, Zn0.2 mg
Copper, Cu0.019 mg
Manganese, Mn0.15 mg
Selenium, Se2.9 µg
Vitamin C, total ascorbic acid13.2 mg
Thiamin0.027 mg
Riboflavin0.059 mg
Niacin0.26 mg
Pantothenic acid0.32 mg
Vitamin B-60.1 mg
Vitamin A, RAE42 µg
Retinol8 µg
Carotene, beta309 µg
Carotene, alpha197 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU707 iu
Lycopene7 µg
Lutein + zeaxanthin78 µg
Vitamin E (alpha-tocopherol)0.93 mg
Tocopherol, beta0.14 mg
Tocopherol, gamma9.5 mg
Tocopherol, delta3.5 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.02 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)86.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated2.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.005 g
SFA 12:00.002 g
SFA 14:00.014 g
SFA 15:00.004 g
SFA 16:01.6 g
SFA 17:00.016 g
SFA 18:00.63 g
SFA 20:00.047 g
SFA 22:00.046 g
SFA 24:00.017 g
Fatty acids, total monounsaturated3.2 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.023 g
MUFA 16:1 c0.023 g
MUFA 17:10.009 g
MUFA 18:13.1 g
MUFA 18:1 c3.1 g
MUFA 20:10.047 g
MUFA 22:10.011 g
MUFA 22:1 c0.011 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated8.4 g
PUFA 18:27.3 g
PUFA 18:2 n-6 c,c7.2 g
PUFA 18:2 CLAs0.011 g
PUFA 18:31.1 g
PUFA 18:3 n-3 c,c,c (ALA)1.1 g
PUFA 18:3 n-6 c,c,c0.022 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.001 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.001 g
PUFA 20:40.015 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.046 g
Fatty acids, total trans-monoenoic0.011 g
TFA 16:1 t0 g
TFA 18:1 t0.011 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.035 g
Fatty acids, total trans-polyenoic0.035 g
Cholesterol23 mg
Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.04 g
Leucine0.06 g
Lysine0.07 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.03 g
Tyrosine0.02 g
Valine0.05 g
Arginine0.08 g
Histidine0.03 g
Alanine0.06 g
Aspartic acid0.09 g
Glutamic acid0.18 g
Glycine0.03 g
Proline0.007 g
Serine0.06 g
Hydroxyproline0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169023, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.