Denny's golden fried shrimp

USDA name: Denny'S, golden fried shrimp

319 calories in 1 serving (100 g). Per 100 g, protein: 13.9 g, carbohydrates: 20.9 g, fat: 20 g.

Serving
1
= 100 g
319KCAL

Denny's golden fried shrimp, 1 serving

319 calories

Protein
13.9 g
Carbs
20.9 g
Fat
20 g
Fiber
1.5 g
Sugars
0.75 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories319
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0.18 g
Cholesterol 83 mg28%
Sodium 1,400 mg61%
Total Carbohydrate 20.9 g8%
Dietary Fiber 1.5 g5%
Total Sugars 0.75 g
Protein 13.9 g
Calcium 47 mg4%
Iron 1.5 mg9%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K29% 35.3 µg
  • Riboflavin (B2)19% 0.25 mg
  • Vitamin E17% 2.6 mg
  • Vitamin B1217% 0.4 µg
  • Niacin (B3)15% 2.5 mg
  • Thiamin (B1)15% 0.18 mg
  • Folate14% 54 µg
  • Pantothenic acid (B5)7% 0.36 mg
  • Vitamin B65% 0.085 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium61% 1,400 mg
  • Phosphorus40% 498 mg
  • Selenium34% 18.5 µg
  • Copper20% 0.18 mg
  • Manganese11% 0.25 mg
  • Iron9% 1.5 mg
  • Zinc8% 0.85 mg
  • Magnesium6% 26 mg
  • Calcium4% 47 mg
  • Potassium3% 128 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.8 g
  • Aspartic acid1.3 g
  • Leucine•1.1 g
  • Valine•1.1 g
  • Arginine1 g
  • Lysine•0.94 g
  • Alanine0.74 g
  • Proline0.68 g
  • Phenylalanine•0.63 g
  • Isoleucine•0.61 g
  • Glycine0.6 g
  • Serine0.59 g
  • Threonine•0.49 g
  • Tyrosine0.4 g
  • Methionine•0.34 g
  • Histidine•0.28 g
  • Cystine0.19 g
  • Tryptophan•0.16 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 112 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 112 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 0 of 112 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 112 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 0 of 112 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in denny's golden fried shrimp?
1 serving (100 g): 319 calories; protein: 13.9 g, carbohydrates: 20.9 g, fat: 20 g.
How much protein is in denny's golden fried shrimp?
13.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in denny's golden fried shrimp?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 117 reported nutrients, per 100 g+
Water41 g
Energy319 kcal
Energy1,336 kj
Protein13.9 g
Total lipid (fat)20 g
Ash4.1 g
Carbohydrate, by difference20.9 g
Fiber, total dietary1.5 g
Total Sugars0.75 g
Sucrose0.4 g
Glucose0.2 g
Fructose0.07 g
Lactose0 g
Maltose0.07 g
Galactose0 g
Starch18.6 g
Calcium, Ca47 mg
Iron, Fe1.5 mg
Magnesium, Mg26 mg
Phosphorus, P498 mg
Potassium, K128 mg
Sodium, Na1,400 mg
Zinc, Zn0.85 mg
Copper, Cu0.18 mg
Manganese, Mn0.25 mg
Selenium, Se18.5 µg
Thiamin0.18 mg
Riboflavin0.25 mg
Niacin2.5 mg
Pantothenic acid0.36 mg
Vitamin B-60.085 mg
Folate, total54 µg
Vitamin B-120.4 µg
Vitamin A, RAE2 µg
Retinol2 µg
Vitamin A, IU6 iu
Vitamin E (alpha-tocopherol)2.6 mg
Tocopherol, beta0.23 mg
Tocopherol, gamma7.7 mg
Tocopherol, delta2.8 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0.06 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0.5 mg
Vitamin K (phylloquinone)35.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated3.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.023 g
SFA 15:00.005 g
SFA 16:02 g
SFA 17:00.023 g
SFA 18:01.3 g
SFA 20:00.068 g
SFA 22:00.062 g
SFA 24:00.026 g
Fatty acids, total monounsaturated4.8 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.024 g
MUFA 16:1 c0.023 g
MUFA 17:10.011 g
MUFA 18:14.6 g
MUFA 18:1 c4.5 g
MUFA 20:10.13 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated9.5 g
PUFA 18:28.4 g
PUFA 18:2 n-6 c,c8.3 g
PUFA 18:2 CLAs0.038 g
PUFA 18:30.95 g
PUFA 18:3 n-3 c,c,c (ALA)0.83 g
PUFA 18:3 n-6 c,c,c0.12 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.012 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.026 g
PUFA 20:5 n-3 (EPA)0.051 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.043 g
Fatty acids, total trans0.18 g
Fatty acids, total trans-monoenoic0.079 g
TFA 16:1 t0.001 g
TFA 18:1 t0.078 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.099 g
Fatty acids, total trans-polyenoic0.099 g
Cholesterol83 mg
Tryptophan0.16 g
Threonine0.49 g
Isoleucine0.61 g
Leucine1.1 g
Lysine0.94 g
Methionine0.34 g
Cystine0.19 g
Phenylalanine0.63 g
Tyrosine0.4 g
Valine1.1 g
Arginine1 g
Histidine0.28 g
Alanine0.74 g
Aspartic acid1.3 g
Glutamic acid2.8 g
Glycine0.6 g
Proline0.68 g
Serine0.59 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168077, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.