Olive Garden cheese ravioli with marinara

USDA name: Olive Garden, cheese ravioli with marinara sauce

722 calories in 1 serving varied from 7-9 ravioli per serving (454 g). Per 100 g, protein: 7.4 g, carbohydrates: 19.6 g, fat: 5.6 g.

Serving
1
= 454 g
722KCAL

Olive Garden cheese ravioli with marinara, 1 serving varied from 7-9 ravioli per serving

722 calories

Protein
33.8 g
Carbs
89.2 g
Fat
25.5 g
Fiber
5 g
Sugars
22 g

Nutrition Facts

Serving size1 serving varied from 7-9 ravioli per serving (454 g)
Amount per serving
Calories722
% Daily Value*
Total Fat 25.5 g33%
Saturated Fat 11.5 g57%
Trans Fat 0.55 g
Cholesterol 104 mg35%
Sodium 1,221 mg53%
Total Carbohydrate 89.2 g32%
Dietary Fiber 5 g18%
Total Sugars 22 g
Protein 33.8 g
Calcium 549 mg42%
Iron 4.4 mg24%
Potassium 835 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)83% 1.1 mg
  • Vitamin B1261% 1.5 µg
  • Thiamin (B1)57% 0.68 mg
  • Folate50% 200 µg
  • Niacin (B3)50% 8 mg
  • Pantothenic acid (B5)42% 2.1 mg
  • Vitamin A24% 218 µg
  • Vitamin B624% 0.41 mg
  • Vitamin E14% 2 mg

minerals

% of the Daily Value in this serving

  • Selenium155% 85.4 µg
  • Sodium53% 1,221 mg
  • Phosphorus47% 586 mg
  • Calcium42% 549 mg
  • Copper38% 0.35 mg
  • Manganese36% 0.82 mg
  • Zinc31% 3.4 mg
  • Magnesium25% 104 mg
  • Iron24% 4.4 mg
  • Potassium18% 835 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid9 g
  • Proline4.6 g
  • Leucine•3.1 g
  • Aspartic acid2.4 g
  • Lysine•2.3 g
  • Serine1.8 g
  • Valine•1.7 g
  • Phenylalanine•1.6 g
  • Isoleucine•1.5 g
  • Arginine1.4 g
  • Threonine•1.3 g
  • Alanine1.2 g
  • Tyrosine1.2 g
  • Glycine0.89 g
  • Methionine•0.8 g
  • Histidine•0.75 g
  • Tryptophan•0.75 g
  • Cystine0.56 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 0 of 112 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 104 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 0 of 112 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 112 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 1 of 112 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 6 of 104 other records.

    leastmost

Questions

How many calories are in olive garden cheese ravioli with marinara?
1 serving varied from 7-9 ravioli per serving (454 g): 722 calories; protein: 33.8 g, carbohydrates: 89.2 g, fat: 25.5 g.
How much protein is in olive garden cheese ravioli with marinara?
7.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in olive garden cheese ravioli with marinara?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 120 reported nutrients, per 100 g+
Water66 g
Energy159 kcal
Energy664 kj
Protein7.4 g
Total lipid (fat)5.6 g
Ash1.4 g
Carbohydrate, by difference19.6 g
Fiber, total dietary1.1 g
Total Sugars4.8 g
Sucrose0 g
Glucose0.86 g
Fructose0.74 g
Lactose2.8 g
Maltose0.47 g
Galactose0 g
Starch14 g
Calcium, Ca121 mg
Iron, Fe0.96 mg
Magnesium, Mg23 mg
Phosphorus, P129 mg
Potassium, K184 mg
Sodium, Na269 mg
Zinc, Zn0.75 mg
Copper, Cu0.076 mg
Manganese, Mn0.18 mg
Selenium, Se18.8 µg
Thiamin0.15 mg
Riboflavin0.24 mg
Niacin1.8 mg
Pantothenic acid0.46 mg
Vitamin B-60.09 mg
Folate, total44 µg
Vitamin B-120.32 µg
Vitamin A, RAE48 µg
Retinol38 µg
Carotene, beta123 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU330 iu
Lycopene1,368 µg
Lutein + zeaxanthin111 µg
Vitamin E (alpha-tocopherol)0.45 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.82 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0.15 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated2.5 g
SFA 4:00.085 g
SFA 6:00.067 g
SFA 8:00.041 g
SFA 10:00.1 g
SFA 12:00.12 g
SFA 14:00.38 g
SFA 15:00.041 g
SFA 16:01.2 g
SFA 17:00.025 g
SFA 18:00.43 g
SFA 20:00.008 g
SFA 22:00.003 g
SFA 24:00.002 g
Fatty acids, total monounsaturated1.4 g
MUFA 14:10.037 g
MUFA 15:10 g
MUFA 16:10.075 g
MUFA 16:1 c0.063 g
MUFA 17:10.008 g
MUFA 18:11.3 g
MUFA 18:1 c1.2 g
MUFA 20:10.014 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.55 g
PUFA 18:20.46 g
PUFA 18:2 n-6 c,c0.42 g
PUFA 18:2 CLAs0.017 g
PUFA 18:30.067 g
PUFA 18:3 n-3 c,c,c (ALA)0.066 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.001 g
PUFA 20:30.005 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.005 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.12 g
Fatty acids, total trans-monoenoic0.095 g
TFA 16:1 t0.012 g
TFA 18:1 t0.083 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.026 g
Fatty acids, total trans-polyenoic0.026 g
Cholesterol23 mg
Tryptophan0.17 g
Threonine0.28 g
Isoleucine0.32 g
Leucine0.67 g
Lysine0.51 g
Methionine0.18 g
Cystine0.12 g
Phenylalanine0.36 g
Tyrosine0.26 g
Valine0.38 g
Arginine0.31 g
Histidine0.17 g
Alanine0.26 g
Aspartic acid0.54 g
Glutamic acid2 g
Glycine0.2 g
Proline1 g
Serine0.4 g
Hydroxyproline0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169037, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.