Olive Garden lasagna classico

USDA name: Olive Garden, lasagna classico

776 calories in 1 serving (422 g). Per 100 g, protein: 11.3 g, carbohydrates: 10.3 g, fat: 10.8 g.

Serving
1
= 422 g
776KCAL

Olive Garden lasagna classico, 1 serving

776 calories

Protein
47.6 g
Carbs
43.6 g
Fat
45.7 g
Fiber
6.8 g
Sugars
14.9 g

Nutrition Facts

Serving size1 serving (422 g)
Amount per serving
Calories776
% Daily Value*
Total Fat 45.7 g59%
Saturated Fat 22.6 g113%
Trans Fat 1.4 g
Cholesterol 169 mg56%
Sodium 1,899 mg83%
Total Carbohydrate 43.6 g16%
Dietary Fiber 6.8 g24%
Total Sugars 14.9 g
Protein 47.6 g
Calcium 890 mg68%
Iron 3.2 mg18%
Potassium 1,089 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1297% 2.3 µg
  • Riboflavin (B2)89% 1.2 mg
  • Thiamin (B1)56% 0.68 mg
  • Niacin (B3)51% 8.1 mg
  • Pantothenic acid (B5)43% 2.2 mg
  • Folate37% 148 µg
  • Vitamin A28% 253 µg
  • Choline26% 141 mg
  • Vitamin E24% 3.6 mg
  • Vitamin K24% 28.7 µg
  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Selenium117% 64.1 µg
  • Sodium83% 1,899 mg
  • Calcium68% 890 mg
  • Phosphorus62% 772 mg
  • Zinc50% 5.5 mg
  • Copper29% 0.26 mg
  • Potassium23% 1,089 mg
  • Magnesium22% 92.8 mg
  • Manganese21% 0.48 mg
  • Iron18% 3.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid8.5 g
  • Proline4.6 g
  • Leucine•3.8 g
  • Lysine•3.5 g
  • Aspartic acid3.4 g
  • Serine2.1 g
  • Phenylalanine•2.1 g
  • Valine•2 g
  • Arginine1.9 g
  • Alanine1.8 g
  • Isoleucine•1.8 g
  • Threonine•1.7 g
  • Glycine1.5 g
  • Tyrosine1.5 g
  • Histidine•1.2 g
  • Methionine•1.1 g
  • Tryptophan•0.53 g
  • Cystine0.49 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 0 of 112 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 112 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 0 of 104 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 0 of 112 other records.

    leastmost

  • Vitamin C

    Lower than 63%

    Same value as 4 of 52 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in olive garden lasagna classico?
1 serving (422 g): 776 calories; protein: 47.6 g, carbohydrates: 43.6 g, fat: 45.7 g.
How much protein is in olive garden lasagna classico?
11.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in olive garden lasagna classico?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 125 reported nutrients, per 100 g+
Water65.3 g
Energy184 kcal
Energy770 kj
Protein11.3 g
Total lipid (fat)10.8 g
Ash2.3 g
Carbohydrate, by difference10.3 g
Fiber, total dietary1.6 g
Total Sugars3.5 g
Sucrose0 g
Glucose1 g
Fructose1.1 g
Lactose1.2 g
Maltose0 g
Galactose0.18 g
Starch4.8 g
Calcium, Ca211 mg
Iron, Fe0.75 mg
Magnesium, Mg22 mg
Phosphorus, P183 mg
Potassium, K258 mg
Sodium, Na450 mg
Zinc, Zn1.3 mg
Copper, Cu0.061 mg
Manganese, Mn0.11 mg
Selenium, Se15.2 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.16 mg
Riboflavin0.27 mg
Niacin1.9 mg
Pantothenic acid0.52 mg
Folate, total35 µg
Choline, total33.5 mg
Betaine594 mg
Vitamin B-120.55 µg
Vitamin A, RAE60 µg
Retinol48 µg
Carotene, beta153 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU414 iu
Lycopene2,177 µg
Lutein + zeaxanthin105 µg
Vitamin E (alpha-tocopherol)0.86 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.2 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.04 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)6.8 µg
Vitamin K (Dihydrophylloquinone)0.3 µg
Vitamin K (Menaquinone-4)3.2 µg
Fatty acids, total saturated5.3 g
SFA 4:00.14 g
SFA 6:00.11 g
SFA 8:00.075 g
SFA 10:00.19 g
SFA 12:00.21 g
SFA 14:00.75 g
SFA 15:00.081 g
SFA 16:02.6 g
SFA 17:00.067 g
SFA 18:01.1 g
SFA 20:00.016 g
SFA 22:00.008 g
SFA 24:00.005 g
Fatty acids, total monounsaturated3.2 g
MUFA 14:10.079 g
MUFA 15:10 g
MUFA 16:10.19 g
MUFA 16:1 c0.16 g
MUFA 17:10.029 g
MUFA 18:12.9 g
MUFA 18:1 c2.6 g
MUFA 20:10.03 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.79 g
PUFA 18:20.66 g
PUFA 18:2 n-6 c,c0.55 g
PUFA 18:2 CLAs0.043 g
PUFA 18:30.06 g
PUFA 18:3 n-3 c,c,c (ALA)0.058 g
PUFA 18:3 n-6 c,c,c0.002 g
PUFA 18:3i0.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.012 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.011 g
PUFA 20:40.025 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.005 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.34 g
Fatty acids, total trans-monoenoic0.27 g
TFA 16:1 t0.03 g
TFA 18:1 t0.23 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.069 g
Fatty acids, total trans-polyenoic0.07 g
Cholesterol40 mg
Tryptophan0.13 g
Threonine0.39 g
Isoleucine0.43 g
Leucine0.9 g
Lysine0.84 g
Methionine0.25 g
Cystine0.12 g
Phenylalanine0.5 g
Tyrosine0.35 g
Valine0.48 g
Arginine0.46 g
Histidine0.28 g
Alanine0.43 g
Aspartic acid0.8 g
Glutamic acid2 g
Glycine0.37 g
Proline1.1 g
Serine0.51 g
Hydroxyproline0.09 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169851, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.