Foods high in proline

Canned corned beef tops the list with 2 g per 100 g. Ranked from 4,818 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Canned corned beefSausages and Luncheon Meats2 g
2. 2Jellied corned beef loafSausages and Luncheon Meats1.5 g
3. 3Reduced fat pork sausage, pan-friedSausages and Luncheon Meats1.4 g
4. 4Cured beef, driedSausages and Luncheon Meats1.4 g
5. 5Ham and cheese spreadSausages and Luncheon Meats1.4 g
6. 6Dry pork salamiSausages and Luncheon Meats1.3 g
7. 7Italian pork salamiSausages and Luncheon Meats1.3 g
8. 8Jellied luncheon meatSausages and Luncheon Meats1.2 g
9. 9Pork sausage, pan-friedSausages and Luncheon Meats1.2 g
10. 10Beef pastrami, 98% fat-freeSausages and Luncheon Meats1.2 g
11. 11Bacon and beef sticksSausages and Luncheon Meats1.2 g
12. 12Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats1.2 g
13. 13Smoked pork link sausageSausages and Luncheon Meats1.1 g
14. 14Cooked pork bratwurstSausages and Luncheon Meats1.1 g
15. 15Beef and pork mortadellaSausages and Luncheon Meats1.1 g
16. 16Chopped beef, cured, smokedSausages and Luncheon Meats1.1 g
17. 17Reduced fat pork sausage, unpreparedSausages and Luncheon Meats1.1 g
18. 18Cooked beef salamiSausages and Luncheon Meats1.1 g
19. 19Low sodium turkey baconSausages and Luncheon Meats1.1 g
20. 20Pork sausage links or patties, rawSausages and Luncheon Meats1.1 g
21. 21PastramiSausages and Luncheon Meats1 g
22. 22Microwaved fully cooked pork sausageSausages and Luncheon Meats1 g
23. 23Smoked beef sausage, cookedSausages and Luncheon Meats1 g
24. 24Beef honey roll sausageSausages and Luncheon Meats1 g
25. 25Blood sausageSausages and Luncheon Meats1 g
26. 26Canned liver pâtéSausages and Luncheon Meats0.99 g
27. 27Truffle flavored pateSausages and Luncheon Meats0.99 g
28. 28Fresh turkey sausage, cookedSausages and Luncheon Meats0.99 g
29. 29Pork and beef cheesefurterSausages and Luncheon Meats0.97 g
30. 30Smoked sausage, pork and beef with cheddarSausages and Luncheon Meats0.97 g
31. 31Pork and beef summer sausage with cheddarSausages and Luncheon Meats0.97 g
32. 32Swisswurst, pork and beef, with swiss cheese, smokedSausages and Luncheon Meats0.97 g
33. 33Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats0.93 g
34. 34Fresh cooked beef sausageSausages and Luncheon Meats0.92 g
35. 35Pork and beef barbecue loafSausages and Luncheon Meats0.91 g
36. 36Pork luxury loafSausages and Luncheon Meats0.91 g
37. 37Smoked turkey Italian sausageSausages and Luncheon Meats0.91 g
38. 38Pork and beef luncheon sausageSausages and Luncheon Meats0.89 g
39. 39Sliced fat-free chicken breast, mesquiteSausages and Luncheon Meats0.88 g
40. 40Sliced fat-free oven-roasted chicken breastSausages and Luncheon Meats0.88 g
41. 41Reduced fat turkey sausage, cookedSausages and Luncheon Meats0.88 g
42. 42Pork sausage, fully cooked, unheatedSausages and Luncheon Meats0.88 g
43. 43Chicken spreadSausages and Luncheon Meats0.87 g
44. 44Sliced beef and pork pepperoniSausages and Luncheon Meats0.86 g
45. 45Pork and beef picnic loafSausages and Luncheon Meats0.86 g
46. 46Dry pork and beef salamiSausages and Luncheon Meats0.85 g
47. 47Pork liverwurstSausages and Luncheon Meats0.85 g
48. 48Liverwurst spreadSausages and Luncheon Meats0.85 g
49. 49Turkey pastramiSausages and Luncheon Meats0.85 g
50. 50Beef breakfast sausage, pre-cookedSausages and Luncheon Meats0.84 g
51. 51Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats0.84 g
52. 52Kielbasa, fully cooked, grilledSausages and Luncheon Meats0.84 g
53. 53Cooked beef and pork salamiSausages and Luncheon Meats0.83 g
54. 54Pork and beef salami, less sodiumSausages and Luncheon Meats0.83 g
55. 55Kielbasa, fully cooked, pan-friedSausages and Luncheon Meats0.83 g
56. 56Pork olive loafSausages and Luncheon Meats0.83 g
57. 57Mac and cheese loaf, chicken, pork, beefSausages and Luncheon Meats0.83 g
58. 58Sausage, smoked link sausage, pork and beef (nonfat dry milk added)Sausages and Luncheon Meats0.81 g
59. 59Smoked ham, extra lean, low sodiumSausages and Luncheon Meats0.8 g
60. 60Ham and cheese loafSausages and Luncheon Meats0.79 g
61. 61Beef and pork bolognaSausages and Luncheon Meats0.78 g
62. 62Pork bolognaSausages and Luncheon Meats0.77 g
63. 63Lite smoked bratwurst, pork, beef, turkeySausages and Luncheon Meats0.77 g
64. 64Skinless smoked chicken, beef, pork sausageSausages and Luncheon Meats0.77 g
65. 65Mild turkey breakfast sausage links, rawSausages and Luncheon Meats0.77 g
66. 66Pork braunschweigerSausages and Luncheon Meats0.77 g
67. 67New England brand pork and beef sausageSausages and Luncheon Meats0.76 g
68. 68Meat and poultry frankfurter, grilledSausages and Luncheon Meats0.76 g
69. 69Oven-roasted chicken breast rollSausages and Luncheon Meats0.75 g
70. 70Pork and beef link bratwurstSausages and Luncheon Meats0.74 g
71. 71Fresh raw turkey sausageSausages and Luncheon Meats0.74 g
72. 72Meat and poultry bolognaSausages and Luncheon Meats0.73 g
73. 73Kielbasa, fully cooked, unheatedSausages and Luncheon Meats0.73 g
74. 74Meat and poultry frankfurter, boiledSausages and Luncheon Meats0.73 g
75. 75Pork liver cheeseSausages and Luncheon Meats0.72 g
76. 76Minced hamSausages and Luncheon Meats0.71 g
77. 77Pork Polish sausageSausages and Luncheon Meats0.71 g
78. 78Hot Polish sausage, beef and chickenSausages and Luncheon Meats0.71 g
79. 79Low salt turkey breast luncheon meatSausages and Luncheon Meats0.71 g
80. 80Beerwurst, pork and beefSausages and Luncheon Meats0.7 g
81. 81Canned chicken liver pâtéSausages and Luncheon Meats0.7 g
82. 82Rotisserie seasoned deli chicken breast, slicedSausages and Luncheon Meats0.7 g
83. 83Turkey frankfurterSausages and Luncheon Meats0.7 g
84. 84Meat and poultry frankfurter, unheatedSausages and Luncheon Meats0.69 g
85. 85Chicken frankfurterSausages and Luncheon Meats0.69 g
86. 86Knackwurst, pork and beefSausages and Luncheon Meats0.69 g
87. 87Canned chopped hamSausages and Luncheon Meats0.68 g
88. 88Canned pork luncheon meatSausages and Luncheon Meats0.68 g
89. 89Pork mother's loafSausages and Luncheon Meats0.68 g
90. 90Smoked bratwurst, beef and porkSausages and Luncheon Meats0.67 g
91. 91Pork and beef Berliner sausageSausages and Luncheon Meats0.67 g
92. 92Smoked Polish sausage, pork and beefSausages and Luncheon Meats0.67 g
93. 93Fresh pork and beef sausage, cookedSausages and Luncheon Meats0.65 g
94. 94Pork beerwurstSausages and Luncheon Meats0.64 g
95. 95Cooked turkey salamiSausages and Luncheon Meats0.64 g
96. 96Smoked hot turkey sausageSausages and Luncheon Meats0.63 g
97. 97Italian style chicken or turkey sausage, lower sodiumSausages and Luncheon Meats0.62 g
98. 98Pork and turkey sausage, pre-cookedSausages and Luncheon Meats0.61 g
99. 99Lite pork and turkey bolognaSausages and Luncheon Meats0.61 g
100. 100Canned Vienna sausage, chicken, beef, porkSausages and Luncheon Meats0.61 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.