Dry pork salami

USDA name: Salami, dry or hard, pork

41 calories in 1 slice (3-1/8" dia x 1/16" thick) (10 g). Per 100 g, protein: 22.6 g, carbohydrates: 1.6 g, fat: 33.7 g.

Among the other records in Sausages and Luncheon Meats, per 100 g: more sodium than 99%, and more calories than 96%.

Compare with another food →

Serving
1
= 10 g
41KCAL
Where the calories come from

Dry pork salami, 1 slice (3-1/8" dia x 1/16" thick)

41 calories

  • Protein2.3 g23% of calories
  • Carbs0.16 g2% of calories

    incl. 0 g fiber

  • Fat3.4 g76% of calories

Nutrition Facts

Serving size1 slice (3-1/8" dia x 1/16" thick) (10 g)
Amount per serving
Calories41
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 1.2 g6%
Cholesterol 7.9 mg3%
Sodium 226 mg10%
Total Carbohydrate 0.16 g0%
Dietary Fiber 0 g0%
Protein 2.3 g
Calcium 1.3 mg0%
Iron 0.13 mg1%
Potassium 37.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1212% 0.28 µg
  • Thiamin (B1)8% 0.093 mg
  • Niacin (B3)4% 0.56 mg
  • Vitamin B63% 0.055 mg
  • Riboflavin (B2)3% 0.033 mg
  • Pantothenic acid (B5)2% 0.11 mg

Little or none: Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 226 mg
  • Selenium5% 2.5 µg
  • Zinc4% 0.42 mg
  • Phosphorus2% 22.9 mg
  • Copper2% 0.016 mg
  • Potassium1% 37.8 mg
  • Iron1% 0.13 mg
  • Magnesium1% 2.2 mg

Little or none: Manganese, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.38 g
  • Aspartic acid0.21 g
  • Lysine•0.19 g
  • Leucine•0.16 g
  • Glycine0.16 g
  • Arginine0.14 g
  • Alanine0.13 g
  • Proline0.13 g
  • Valine•0.11 g
  • Isoleucine•0.11 g
  • Threonine•0.1 g
  • Phenylalanine•0.094 g
  • Serine0.09 g
  • Tyrosine0.069 g
  • Histidine•0.061 g
  • Methionine•0.047 g
  • Cystine0.029 g
  • Tryptophan•0.025 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 172 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 172 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 172 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 169 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 3 of 172 other records.

    leastmost

Questions

How many calories are in dry pork salami?
1 slice (3-1/8" dia x 1/16" thick) (10 g): 41 calories; protein: 2.3 g, carbohydrates: 0.16 g, fat: 3.4 g.
How much protein is in dry pork salami?
22.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in dry pork salami?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 75 reported nutrients, per 100 g+
Water36.2 g
Energy407 kcal
Energy1,703 kj
Protein22.6 g
Total lipid (fat)33.7 g
Ash5.9 g
Carbohydrate, by difference1.6 g
Fiber, total dietary0 g
Calcium, Ca13 mg
Iron, Fe1.3 mg
Magnesium, Mg22 mg
Phosphorus, P229 mg
Potassium, K378 mg
Sodium, Na2,260 mg
Zinc, Zn4.2 mg
Copper, Cu0.16 mg
Manganese, Mn0.07 mg
Selenium, Se25.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.93 mg
Riboflavin0.33 mg
Niacin5.6 mg
Pantothenic acid1.1 mg
Vitamin B-60.55 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-122.8 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated11.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.52 g
SFA 16:07.6 g
SFA 18:03.6 g
Fatty acids, total monounsaturated16 g
MUFA 16:11.2 g
MUFA 18:114.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:23.3 g
PUFA 18:30.28 g
PUFA 18:40 g
PUFA 20:40.16 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol79 mg
Phytosterols0 mg
Tryptophan0.25 g
Threonine1 g
Isoleucine1.1 g
Leucine1.6 g
Lysine1.9 g
Methionine0.47 g
Cystine0.29 g
Phenylalanine0.94 g
Tyrosine0.69 g
Valine1.1 g
Arginine1.4 g
Histidine0.61 g
Alanine1.3 g
Aspartic acid2.1 g
Glutamic acid3.8 g
Glycine1.6 g
Proline1.3 g
Serine0.9 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172938, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.