Pork and beef cheesefurter

USDA name: Cheesefurter, cheese smokie, pork, beef

328 calories in 2.33 links (100 g). Per 100 g, protein: 14.1 g, carbohydrates: 1.5 g, fat: 29 g.

Among the other records in Sausages and Luncheon Meats, per 100 g: more total fat than 84%, and more calories than 82%.

Compare with another food →

Serving
1
= 100 g
328KCAL
Where the calories come from

Pork and beef cheesefurter, 2.33 links

328 calories

  • Protein14.1 g17% of calories
  • Carbs1.5 g2% of calories

    incl. 0 g fiber · 1.5 g sugars

  • Fat29 g81% of calories

Nutrition Facts

Serving size2.33 links (100 g)
Amount per serving
Calories328
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10.5 g52%
Cholesterol 68 mg23%
Sodium 1,082 mg47%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 1.5 g
Protein 14.1 g
Vitamin D 0.3 mcg2%
Calcium 58 mg4%
Iron 1.1 mg6%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1272% 1.7 µg
  • Thiamin (B1)21% 0.25 mg
  • Niacin (B3)18% 2.9 mg
  • Pantothenic acid (B5)15% 0.76 mg
  • Riboflavin (B2)12% 0.16 mg
  • Choline11% 63.1 mg
  • Vitamin B68% 0.13 mg
  • Vitamin E2% 0.24 mg
  • Vitamin D2% 0.3 µg
  • Vitamin K1% 1.6 µg
  • Folate1% 3 µg
  • Vitamin A1% 6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium47% 1,082 mg
  • Selenium29% 15.7 µg
  • Zinc20% 2.3 mg
  • Phosphorus14% 178 mg
  • Copper8% 0.07 mg
  • Iron6% 1.1 mg
  • Calcium4% 58 mg
  • Potassium4% 206 mg
  • Magnesium3% 13 mg
  • Manganese1% 0.03 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.4 g
  • Aspartic acid1.2 g
  • Lysine•1.2 g
  • Leucine•1.1 g
  • Proline0.97 g
  • Glycine0.91 g
  • Arginine0.84 g
  • Alanine0.83 g
  • Valine•0.69 g
  • Isoleucine•0.62 g
  • Serine0.6 g
  • Phenylalanine•0.56 g
  • Threonine•0.54 g
  • Tyrosine0.52 g
  • Histidine•0.47 g
  • Methionine•0.36 g
  • Cystine0.15 g
  • Tryptophan•0.15 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 1 of 172 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 1 of 170 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 172 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 0 of 148 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 3 of 169 other records.

    leastmost

Questions

How many calories are in pork and beef cheesefurter?
2.33 links (100 g): 328 calories; protein: 14.1 g, carbohydrates: 1.5 g, fat: 29 g.
How much protein is in pork and beef cheesefurter?
14.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pork and beef cheesefurter?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 93 reported nutrients, per 100 g+
Water52.5 g
Energy328 kcal
Energy1,371 kj
Protein14.1 g
Total lipid (fat)29 g
Ash3 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0 g
Total Sugars1.5 g
Calcium, Ca58 mg
Iron, Fe1.1 mg
Magnesium, Mg13 mg
Phosphorus, P178 mg
Potassium, K206 mg
Sodium, Na1,082 mg
Zinc, Zn2.3 mg
Copper, Cu0.07 mg
Manganese, Mn0.03 mg
Selenium, Se15.7 µg
Fluoride, F11.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.25 mg
Riboflavin0.16 mg
Niacin2.9 mg
Pantothenic acid0.76 mg
Vitamin B-60.13 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total63.1 mg
Betaine6.5 mg
Vitamin B-121.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE6 µg
Retinol6 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU19 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units12 iu
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)1.6 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated10.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.09 g
SFA 12:00.1 g
SFA 14:00.56 g
SFA 16:06.4 g
SFA 18:03.3 g
Fatty acids, total monounsaturated13.6 g
MUFA 16:11.1 g
MUFA 18:112.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.4 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol68 mg
Phytosterols3 mg
Tryptophan0.15 g
Threonine0.54 g
Isoleucine0.62 g
Leucine1.1 g
Lysine1.2 g
Methionine0.36 g
Cystine0.15 g
Phenylalanine0.56 g
Tyrosine0.52 g
Valine0.69 g
Arginine0.84 g
Histidine0.47 g
Alanine0.83 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.91 g
Proline0.97 g
Serine0.6 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171623, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.