Pork and beef cheesefurter
USDA name: Cheesefurter, cheese smokie, pork, beef
328 calories in 2.33 links (100 g). 14.1 g protein, 1.5 g carbs and 29 g fat per 100 g.
Pork and beef cheesefurter, 2.33 links
328 calories
- Protein
- 14.1 g
- Carbs
- 1.5 g
- Fat
- 29 g
- Fiber
- 0 g
- Sugars
- 1.5 g
Nutrition Facts
Calories328
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1272% 1.7 µg
- Thiamin (B1)21% 0.25 mg
- Niacin (B3)18% 2.9 mg
- Pantothenic acid (B5)15% 0.76 mg
- Riboflavin (B2)12% 0.16 mg
- Choline11% 63.1 mg
- Vitamin B68% 0.13 mg
- Vitamin E2% 0.24 mg
- Vitamin D2% 0.3 µg
- Vitamin K1% 1.6 µg
- Folate1% 3 µg
- Vitamin A1% 6 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium47% 1,082 mg
- Selenium29% 15.7 µg
- Zinc20% 2.3 mg
- Phosphorus14% 178 mg
- Copper8% 0.07 mg
- Iron6% 1.1 mg
- Calcium4% 58 mg
- Potassium4% 206 mg
- Magnesium3% 13 mg
- Manganese1% 0.03 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.4 g
- Aspartic acid1.2 g
- Lysine•1.2 g
- Leucine•1.1 g
- Proline0.97 g
- Glycine0.91 g
- Arginine0.84 g
- Alanine0.83 g
- Valine•0.69 g
- Isoleucine•0.62 g
- Serine0.6 g
- Phenylalanine•0.56 g
- Threonine•0.54 g
- Tyrosine0.52 g
- Histidine•0.47 g
- Methionine•0.36 g
- Cystine0.15 g
- Tryptophan•0.15 g
How it compares
Against the 165 foods in Sausages and Luncheon Meats, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostTotal fat
Higher than 84%
leastmostCalories
Higher than 82%
leastmostCalcium
Higher than 81%
leastmostCarbohydrates
Lower than 78%
leastmost
Questions
- How many calories are in pork and beef cheesefurter?
- 2.33 links (100 g) has 328 calories, 14.1 g of protein, 1.5 g of carbohydrates and 29 g of fat.
- How much protein is in pork and beef cheesefurter?
- 14.1 g per 100 g, which is 17% of its calories.
- How many net carbs are in pork and beef cheesefurter?
- 1.5 g per 100 g: 1.5 g of carbohydrates minus 0 g of fiber.
All 93 nutrients, per 100 g+
| Water | 52.5 g |
| Energy | 328 kcal |
| Energy | 1,371 kj |
| Protein | 14.1 g |
| Total lipid (fat) | 29 g |
| Ash | 3 g |
| Carbohydrate, by difference | 1.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 58 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 178 mg |
| Potassium, K | 206 mg |
| Sodium, Na | 1,082 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 15.7 µg |
| Fluoride, F | 11.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.25 mg |
| Riboflavin | 0.16 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.76 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 63.1 mg |
| Betaine | 6.5 mg |
| Vitamin B-12 | 1.7 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 6 µg |
| Retinol | 6 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 19 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 12 iu |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Fatty acids, total saturated | 10.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.09 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.56 g |
| SFA 16:0 | 6.4 g |
| SFA 18:0 | 3.3 g |
| Fatty acids, total monounsaturated | 13.6 g |
| MUFA 16:1 | 1.1 g |
| MUFA 18:1 | 12.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3 g |
| PUFA 18:2 | 2.6 g |
| PUFA 18:3 | 0.4 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 68 mg |
| Phytosterols | 3 mg |
| Tryptophan | 0.15 g |
| Threonine | 0.54 g |
| Isoleucine | 0.62 g |
| Leucine | 1.1 g |
| Lysine | 1.2 g |
| Methionine | 0.36 g |
| Cystine | 0.15 g |
| Phenylalanine | 0.56 g |
| Tyrosine | 0.52 g |
| Valine | 0.69 g |
| Arginine | 0.84 g |
| Histidine | 0.47 g |
| Alanine | 0.83 g |
| Aspartic acid | 1.2 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.91 g |
| Proline | 0.97 g |
| Serine | 0.6 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171623, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.