Jellied corned beef loaf
USDA name: Corned beef loaf, jellied
43 calories in 1 slice (1 oz) (4" x 4" x 3/32" thick) (28 g). 22.9 g protein, 0 g carbs and 6.1 g fat per 100 g.
Jellied corned beef loaf, 1 slice (1 oz) (4" x 4" x 3/32" thick)
43 calories
- Protein
- 6.4 g
- Carbs
- 0 g
- Fat
- 1.7 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories43
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1215% 0.36 µg
- Niacin (B3)3% 0.49 mg
- Riboflavin (B2)2% 0.031 mg
- Vitamin B62% 0.034 mg
- Pantothenic acid (B5)1% 0.053 mg
- Folate1% 2.2 µg
Little or none: Thiamin (B1), Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium12% 267 mg
- Zinc10% 1.1 mg
- Selenium9% 4.8 µg
- Iron3% 0.57 mg
- Copper2% 0.017 mg
- Phosphorus2% 20.4 mg
- Magnesium1% 3.1 mg
- Potassium1% 28.3 mg
Little or none: Manganese, Calcium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.89 g
- Glycine0.61 g
- Aspartic acid0.55 g
- Lysine•0.49 g
- Arginine0.44 g
- Leucine•0.44 g
- Alanine0.44 g
- Proline0.42 g
- Valine•0.28 g
- Serine0.26 g
- Threonine•0.25 g
- Isoleucine•0.24 g
- Phenylalanine•0.23 g
- Tyrosine0.17 g
- Histidine•0.17 g
- Methionine•0.14 g
- Cystine0.067 g
- Tryptophan•0.046 g
How it compares
Against the 173 foods in Sausages and Luncheon Meats, per 100 g.
Carbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostPotassium
Lower than 98%
leastmostProtein
Higher than 95%
leastmostTotal fat
Lower than 86%
leastmost
Questions
- How many calories are in jellied corned beef loaf?
- 1 slice (1 oz) (4" x 4" x 3/32" thick) (28 g) has 43 calories, 6.4 g of protein, 0 g of carbohydrates and 1.7 g of fat.
- How much protein is in jellied corned beef loaf?
- 22.9 g per 100 g, which is 60% of its calories.
- How many net carbs are in jellied corned beef loaf?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 74 nutrients, per 100 g+
| Water | 69.1 g |
| Energy | 153 kcal |
| Energy | 640 kj |
| Protein | 22.9 g |
| Total lipid (fat) | 6.1 g |
| Ash | 3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 73 mg |
| Potassium, K | 101 mg |
| Sodium, Na | 953 mg |
| Zinc, Zn | 4.1 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.031 mg |
| Selenium, Se | 17.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.11 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.17 g |
| SFA 16:0 | 1.3 g |
| SFA 18:0 | 0.99 g |
| Fatty acids, total monounsaturated | 2.7 g |
| MUFA 16:1 | 0.4 g |
| MUFA 18:1 | 2.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.32 g |
| PUFA 18:2 | 0.24 g |
| PUFA 18:3 | 0.08 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 47 mg |
| Tryptophan | 0.17 g |
| Threonine | 0.89 g |
| Isoleucine | 0.86 g |
| Leucine | 1.6 g |
| Lysine | 1.8 g |
| Methionine | 0.51 g |
| Cystine | 0.24 g |
| Phenylalanine | 0.81 g |
| Tyrosine | 0.62 g |
| Valine | 0.99 g |
| Arginine | 1.6 g |
| Histidine | 0.6 g |
| Alanine | 1.6 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 3.2 g |
| Glycine | 2.2 g |
| Proline | 1.5 g |
| Serine | 0.92 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173860, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.