Foods high in proline

Soy based protein powder tops the list with 2.9 g per 100 g. Ranked from 4,818 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Soy based protein powderBeverages2.9 g
  2. 2Peanut meal supplement drink, cannedBeverages0.42 g
  3. 3Malted drink mix, with whole milkBeverages0.41 g
  4. 4Vanilla shake, fast foodBeverages0.39 g
  5. 5Instant coffee, regularBeverages0.35 g
  6. 6Chocolate malted drink mix, prepared with whole milkBeverages0.35 g
  7. 7Instant decaffeinated coffee, powderBeverages0.34 g
  8. 8Carob-flavor beverage mix, prepared with whole milkBeverages0.33 g
  9. 9Fast food strawberry shakeBeverages0.33 g
  10. 10Cereal grain coffee substitute, whole milkBeverages0.32 g
  11. 11Chocolate beverage mix, prepared with whole milkBeverages0.32 g
  12. 12Eggnog-flavor mix, prepared with whole milkBeverages0.31 g
  13. 13Chocolate syrup, prepared with whole milkBeverages0.3 g
  14. 14Strawberry-flavor beverage mix, prepared with whole milkBeverages0.29 g
  15. 15Coffee cream liqueur, 34 proofBeverages0.27 g
  16. 16Instant coffee, with chicoryBeverages0.25 g
  17. 17Unsweetened oat milk, refrigeratedBeverages0.072 g
  18. 18Regular beerBeverages0.035 g
  19. 19Unsweetened almond milk, refrigeratedBeverages0.031 g
  20. 20Light beerBeverages0.029 g
  21. 21Chocolate almond milk, ready-to-drinkBeverages0.026 g
  22. 22Orange breakfast drink, frozen concentrateBeverages0.023 g
  23. 23Clam and tomato juice, cannedBeverages0.01 g
  24. 24Coffee, brewed with tap waterBeverages0.004 g
  25. 25Decaffeinated coffee, brewed with tap waterBeverages0.004 g
  26. 26Instant lemon tea, with ascorbic acidBeverages0.003 g

More rankings

Foods high in tryptophanFoods high in threonineFoods high in isoleucineFoods high in leucineFoods high in lysineFoods high in methionineFoods high in cystineFoods high in phenylalanineFoods high in tyrosineFoods high in valineFoods high in arginineFoods high in histidine

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.