Light beer

USDA name: Alcoholic beverage, beer, light

9 calories in 1 fl oz (29.5 g). Per 100 g, protein: 0.24 g, carbohydrates: 1.6 g, fat: 0 g.

Serving
1
= 29.5 g
9KCAL

Light beer, 1 fl oz

9 calories

Protein
0.071 g
Carbs
0.48 g
Fat
0 g
Fiber
0 g
Sugars
0.027 g

Nutrition Facts

Serving size1 fl oz (29.5 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.2 mg0%
Total Carbohydrate 0.48 g0%
Dietary Fiber 0 g0%
Total Sugars 0.027 g
Protein 0.071 g
Vitamin D 0 mcg0%
Calcium 1.2 mg0%
Iron 0.009 mg0%
Potassium 6.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)1% 0.12 mg
  • Vitamin B61% 0.01 mg

Little or none: Choline, Folate, Riboflavin (B2), Vitamin B12, Pantothenic acid (B5), Thiamin (B1), Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

    Little or none: Magnesium, Phosphorus, Selenium, Copper, Potassium, Calcium, Manganese, Sodium, Iron, Zinc.

    Amino acids

    Grams in this serving. Essential amino acids are marked •

    • Glutamic acid0.012 g
    • Proline0.009 g
    • Aspartic acid0.004 g
    • Glycine0.003 g
    • Alanine0.003 g
    • Arginine0 g
    • Cystine0 g
    • Histidine•0 g
    • Isoleucine•0 g
    • Leucine•0 g
    • Lysine•0 g
    • Methionine•0 g
    • Phenylalanine•0 g
    • Serine0 g
    • Threonine•0 g
    • Tryptophan•0 g
    • Tyrosine0 g
    • Valine•0 g

    How it compares

    Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 75%

      Same value as 1 of 300 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 0 of 368 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 25 of 342 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 10 of 368 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 0 of 368 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 11 of 327 other records.

      leastmost

    Questions

    How many calories are in light beer?
    1 fl oz (29.5 g): 9 calories; protein: 0.071 g, carbohydrates: 0.48 g, fat: 0 g.
    How much protein is in light beer?
    0.24 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in light beer?
    1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 99 reported nutrients, per 100 g+
    Water94.9 g
    Energy29 kcal
    Energy123 kj
    Protein0.24 g
    Total lipid (fat)0 g
    Ash0.09 g
    Carbohydrate, by difference1.6 g
    Fiber, total dietary0 g
    Total Sugars0.09 g
    Sucrose0 g
    Glucose0.09 g
    Fructose0 g
    Lactose0 g
    Maltose0 g
    Galactose0 g
    Starch0 g
    Calcium, Ca4 mg
    Iron, Fe0.03 mg
    Magnesium, Mg5 mg
    Phosphorus, P12 mg
    Potassium, K21 mg
    Sodium, Na4 mg
    Zinc, Zn0.01 mg
    Copper, Cu0.006 mg
    Manganese, Mn0.006 mg
    Selenium, Se0.4 µg
    Fluoride, F45.3 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0.005 mg
    Riboflavin0.015 mg
    Niacin0.39 mg
    Pantothenic acid0.03 mg
    Vitamin B-60.034 mg
    Folate, total6 µg
    Folic acid0 µg
    Folate, food6 µg
    Folate, DFE6 µg
    Choline, total8.8 mg
    Vitamin B-120.02 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Carotene, beta0 µg
    Carotene, alpha0 µg
    Cryptoxanthin, beta0 µg
    Vitamin A, IU0 iu
    Lycopene0 µg
    Lutein + zeaxanthin0 µg
    Vitamin E (alpha-tocopherol)0 mg
    Vitamin E, added0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Vitamin D (D2 + D3)0 µg
    Vitamin K (phylloquinone)0 µg
    Vitamin K (Dihydrophylloquinone)0 µg
    Fatty acids, total saturated0 g
    SFA 4:00 g
    SFA 6:00 g
    SFA 8:00 g
    SFA 10:00 g
    SFA 12:00 g
    SFA 14:00 g
    SFA 16:00 g
    SFA 18:00 g
    Fatty acids, total monounsaturated0 g
    MUFA 16:10 g
    MUFA 18:10 g
    MUFA 20:10 g
    MUFA 22:10 g
    Fatty acids, total polyunsaturated0 g
    PUFA 18:20 g
    PUFA 18:30 g
    PUFA 18:40 g
    PUFA 20:40 g
    PUFA 20:5 n-3 (EPA)0 g
    PUFA 22:5 n-3 (DPA)0 g
    PUFA 22:6 n-3 (DHA)0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Tryptophan0 g
    Threonine0 g
    Isoleucine0 g
    Leucine0 g
    Lysine0 g
    Methionine0 g
    Cystine0 g
    Phenylalanine0 g
    Tyrosine0 g
    Valine0 g
    Arginine0 g
    Histidine0 g
    Alanine0.01 g
    Aspartic acid0.013 g
    Glutamic acid0.039 g
    Glycine0.011 g
    Proline0.029 g
    Serine0 g
    Alcohol, ethyl3.1 g
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168749, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.