Unsweetened almond milk, refrigerated

USDA name: Almond milk, unsweetened, plain, refrigerated

19 calories in 100 g. 0.66 g protein, 0.67 g carbs and 1.6 g fat per 100 g.

Serving
1
= 100 g
19KCAL

Unsweetened almond milk, refrigerated, 100 g

19 calories

Protein
0.66 g
Carbs
0.67 g
Fat
1.6 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories19
% Daily Value*
Total Fat 1.6 g2%
Cholesterol —
Sodium 59.2 mg3%
Total Carbohydrate 0.67 g0%
Dietary Fiber 0 g0%
Protein 0.66 g
Vitamin D 1.6 mcg8%
Calcium 158 mg12%
Iron 0.12 mg1%
Potassium 49.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1219% 0.45 µg
  • Vitamin D8% 1.6 µg
  • Riboflavin (B2)6% 0.083 mg
  • Biotin (B7)5% 1.4 µg
  • Niacin (B3)1% 0.089 mg

Little or none: Thiamin (B1), Folate, Vitamin B6, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium12% 158 mg
  • Copper3% 0.027 mg
  • Sodium3% 59.2 mg
  • Manganese2% 0.056 mg
  • Magnesium2% 8.2 mg
  • Phosphorus2% 19.1 mg
  • Potassium1% 49.3 mg
  • Zinc1% 0.077 mg
  • Iron1% 0.12 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.14 g
  • Arginine0.092 g
  • Aspartic acid0.077 g
  • Leucine•0.046 g
  • Glycine0.045 g
  • Phenylalanine•0.043 g
  • Lysine•0.031 g
  • Proline0.031 g
  • Alanine0.029 g
  • Isoleucine•0.026 g
  • Serine0.02 g
  • Tyrosine0.019 g
  • Valine•0.018 g
  • Histidine•0.014 g
  • Threonine•0.01 g
  • Methionine•0.001 g
  • Tryptophan•0.001 g

How it compares

Against the 319 foods in Beverages, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Calcium

    Higher than 90%

    leastmost

  • Total fat

    Higher than 86%

    leastmost

  • Carbohydrates

    Lower than 83%

    leastmost

  • Protein

    Higher than 79%

    leastmost

  • Sodium

    Higher than 78%

    leastmost

Questions

How many calories are in unsweetened almond milk, refrigerated?
100 g has 19 calories, 0.66 g of protein, 0.67 g of carbohydrates and 1.6 g of fat.
How much protein is in unsweetened almond milk, refrigerated?
0.66 g per 100 g, which is 14% of its calories.
How many net carbs are in unsweetened almond milk, refrigerated?
0.67 g per 100 g: 0.67 g of carbohydrates minus 0 g of fiber.

Similar foods

All 57 nutrients, per 100 g+
Water96.5 g
Energy (Atwater General Factors)19.3 kcal
Nitrogen0.1 g
Protein0.66 g
Total lipid (fat)1.6 g
Ash0.59 g
Carbohydrate, by difference0.67 g
Fiber, total dietary0 g
Sucrose0.039 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca158 mg
Iron, Fe0.12 mg
Magnesium, Mg8.2 mg
Phosphorus, P19.1 mg
Potassium, K49.3 mg
Sodium, Na59.2 mg
Zinc, Zn0.077 mg
Copper, Cu0.027 mg
Manganese, Mn0.056 mg
Thiamin0.005 mg
Riboflavin0.083 mg
Niacin0.089 mg
Vitamin B-60 mg
Biotin1.4 µg
Folate, total0 µg
Vitamin B-120.45 µg
Retinol60.9 µg
Vitamin D (D2 + D3), International Units63.6 iu
Vitamin D (D2 + D3)1.6 µg
Vitamin D2 (ergocalciferol)1.6 µg
Vitamin D3 (cholecalciferol)0.01 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Tryptophan0.001 g
Threonine0.01 g
Isoleucine0.026 g
Leucine0.046 g
Lysine0.031 g
Methionine0.001 g
Phenylalanine0.043 g
Tyrosine0.019 g
Valine0.018 g
Arginine0.092 g
Histidine0.014 g
Alanine0.029 g
Aspartic acid0.077 g
Glutamic acid0.14 g
Glycine0.045 g
Proline0.031 g
Serine0.02 g
Hydroxyproline0 g
Cysteine0.001 g

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2257045, published 2022-04-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.