How many calories are in unsweetened almond milk, refrigerated?

100 g: 19 calories; protein: 0.66 g, carbohydrates: 0.67 g, fat: 1.6 g.

How much protein is in unsweetened almond milk, refrigerated?

0.66 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in unsweetened almond milk, refrigerated?

0.67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Unsweetened almond milk, refrigerated

USDA name: Almond milk, unsweetened, plain, refrigerated

19 calories in 100 g. Per 100 g, protein: 0.66 g, carbohydrates: 0.67 g, fat: 1.6 g.

Among the other records in Beverages, per 100 g: more calcium than 90%, and more total fat than 86%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Unsweetened almond milk, refrigerated, 100 g

19 calories

Protein0.66 g14% of calories
Carbs0.67 g14% of calories
incl. 0 g fiber
Fat1.6 g73% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories19

% Daily Value*

Total Fat 1.6 g2%

Cholesterol —

Sodium 59.2 mg3%

Total Carbohydrate 0.67 g0%

Dietary Fiber 0 g0%

Protein 0.66 g

Vitamin D 1.6 mcg8%

Calcium 158 mg12%

Iron 0.12 mg1%

Potassium 49.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1219% 0.45 µg
Vitamin D8% 1.6 µg
Riboflavin (B2)6% 0.083 mg
Biotin (B7)5% 1.4 µg
Niacin (B3)1% 0.089 mg

Little or none: Thiamin (B1), Folate, Vitamin B6, Vitamin K.

minerals

% of the Daily Value in this serving

Calcium12% 158 mg
Copper3% 0.027 mg
Sodium3% 59.2 mg
Manganese2% 0.056 mg
Magnesium2% 8.2 mg
Phosphorus2% 19.1 mg
Potassium1% 49.3 mg
Zinc1% 0.077 mg
Iron1% 0.12 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.14 g
Arginine0.092 g
Aspartic acid0.077 g
Leucine•0.046 g
Glycine0.045 g
Phenylalanine•0.043 g
Lysine•0.031 g
Proline0.031 g
Alanine0.029 g
Isoleucine•0.026 g
Serine0.02 g
Tyrosine0.019 g
Valine•0.018 g
Histidine•0.014 g
Threonine•0.01 g
Methionine•0.001 g
Tryptophan•0.001 g

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 0 of 330 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 368 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 0 of 368 other records.
leastmost
Protein
Higher than 79%
Same value as 0 of 368 other records.
leastmost
Sodium
Higher than 78%
Same value as 0 of 342 other records.
leastmost
Calories
Lower than 76%
Same value as 0 of 368 other records.
leastmost

Questions

How many calories are in unsweetened almond milk, refrigerated?: 100 g: 19 calories; protein: 0.66 g, carbohydrates: 0.67 g, fat: 1.6 g.
How much protein is in unsweetened almond milk, refrigerated?: 0.66 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in unsweetened almond milk, refrigerated?: 0.67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 57 reported nutrients, per 100 g+

Water	96.5 g
Energy (Atwater General Factors)	19.3 kcal
Nitrogen	0.1 g
Protein	0.66 g
Total lipid (fat)	1.6 g
Ash	0.59 g
Carbohydrate, by difference	0.67 g
Fiber, total dietary	0 g
Sucrose	0.039 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	158 mg
Iron, Fe	0.12 mg
Magnesium, Mg	8.2 mg
Phosphorus, P	19.1 mg
Potassium, K	49.3 mg
Sodium, Na	59.2 mg
Zinc, Zn	0.077 mg
Copper, Cu	0.027 mg
Manganese, Mn	0.056 mg
Thiamin	0.005 mg
Riboflavin	0.083 mg
Niacin	0.089 mg
Vitamin B-6	0 mg
Biotin	1.4 µg
Folate, total	0 µg
Vitamin B-12	0.45 µg
Retinol	60.9 µg
Vitamin D (D2 + D3), International Units	63.6 iu
Vitamin D (D2 + D3)	1.6 µg
Vitamin D2 (ergocalciferol)	1.6 µg
Vitamin D3 (cholecalciferol)	0.01 µg
Vitamin K (phylloquinone)	0 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Vitamin K (Menaquinone-4)	0 µg
Tryptophan	0.001 g
Threonine	0.01 g
Isoleucine	0.026 g
Leucine	0.046 g
Lysine	0.031 g
Methionine	0.001 g
Phenylalanine	0.043 g
Tyrosine	0.019 g
Valine	0.018 g
Arginine	0.092 g
Histidine	0.014 g
Alanine	0.029 g
Aspartic acid	0.077 g
Glutamic acid	0.14 g
Glycine	0.045 g
Proline	0.031 g
Serine	0.02 g
Hydroxyproline	0 g
Cysteine	0.001 g

Source: USDA Foundation Foods: analyzed samples with full documentation. FDC ID 2257045, published 2022-04-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.