Chocolate almond milk, ready-to-drink

USDA name: Beverages, almond milk, chocolate, ready-to-drink

120 calories in 1 cup (240 g). Per 100 g, protein: 0.63 g, carbohydrates: 9.4 g, fat: 1.3 g.

Among the other records in Beverages, per 100 g: more calcium than 92%, and more total fat than 86%.

Compare with another food →

Serving
1
= 240 g
120KCAL
Where the calories come from

Chocolate almond milk, ready-to-drink, 1 cup

120 calories

  • Protein1.5 g5% of calories
  • Carbs22.5 g73% of calories

    incl. 0.96 g fiber · 21 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22.5 g8%
Dietary Fiber 0.96 g3%
Total Sugars 21 g
Protein 1.5 g
Vitamin D 2.4 mcg12%
Calcium 451 mg35%
Iron 1.3 mg7%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Vitamin E45% 6.7 mg
  • Riboflavin (B2)33% 0.42 mg
  • Vitamin A17% 151 µg
  • Vitamin D12% 2.4 µg
  • Vitamin C12% 10.6 mg
  • Thiamin (B1)4% 0.053 mg
  • Pantothenic acid (B5)2% 0.084 mg
  • Niacin (B3)2% 0.25 mg
  • Choline1% 4.8 mg
  • Vitamin B61% 0.014 mg
  • Folate1% 2.4 µg

Little or none: Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium35% 451 mg
  • Copper18% 0.16 mg
  • Zinc14% 1.5 mg
  • Manganese9% 0.2 mg
  • Sodium7% 170 mg
  • Iron7% 1.3 mg
  • Magnesium7% 28.8 mg
  • Potassium4% 180 mg
  • Phosphorus4% 45.6 mg
  • Selenium1% 0.48 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.41 g
  • Aspartic acid0.18 g
  • Arginine0.15 g
  • Glycine0.089 g
  • Leucine•0.089 g
  • Phenylalanine•0.067 g
  • Alanine0.062 g
  • Proline0.062 g
  • Serine0.058 g
  • Valine•0.048 g
  • Isoleucine•0.043 g
  • Threonine•0.036 g
  • Histidine•0.034 g
  • Lysine•0.034 g
  • Tyrosine0.026 g
  • Cystine0.012 g
  • Tryptophan•0.012 g
  • Methionine•0.01 g

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 3 of 330 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 327 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 342 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 15 of 318 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in chocolate almond milk, ready-to-drink?
1 cup (240 g): 120 calories; protein: 1.5 g, carbohydrates: 22.5 g, fat: 3 g.
How much protein is in chocolate almond milk, ready-to-drink?
0.63 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate almond milk, ready-to-drink?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 107 reported nutrients, per 100 g+
Water88.4 g
Energy50 kcal
Energy209 kj
Protein0.63 g
Total lipid (fat)1.3 g
Ash0.37 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.4 g
Total Sugars8.8 g
Calcium, Ca188 mg
Iron, Fe0.53 mg
Magnesium, Mg12 mg
Phosphorus, P19 mg
Potassium, K75 mg
Sodium, Na71 mg
Zinc, Zn0.63 mg
Copper, Cu0.067 mg
Manganese, Mn0.083 mg
Selenium, Se0.2 µg
Fluoride, F69.2 µg
Vitamin C, total ascorbic acid4.4 mg
Thiamin0.022 mg
Riboflavin0.18 mg
Niacin0.1 mg
Pantothenic acid0.035 mg
Vitamin B-60.006 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total2 mg
Vitamin B-121.3 µg
Vitamin B-12, added1.3 µg
Vitamin A, RAE63 µg
Retinol62 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU208 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.8 mg
Vitamin E, added2.8 mg
Vitamin D (D2 + D3), International Units42 iu
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 13:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00 g
SFA 17:00 g
SFA 18:00 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.63 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.005 g
MUFA 17:10.001 g
MUFA 18:10.62 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.21 g
PUFA 18:20.21 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Stigmasterol0 mg
Campesterol0 mg
Beta-sitosterol3 mg
Tryptophan0.005 g
Threonine0.015 g
Isoleucine0.018 g
Leucine0.037 g
Lysine0.014 g
Methionine0.004 g
Cystine0.005 g
Phenylalanine0.028 g
Tyrosine0.011 g
Valine0.02 g
Arginine0.061 g
Histidine0.014 g
Alanine0.026 g
Aspartic acid0.073 g
Glutamic acid0.17 g
Glycine0.037 g
Proline0.026 g
Serine0.024 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine4 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174820, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.