Unsweetened chocolate almond milk, fortified

USDA name: Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E

50 calories in 1 cup (240 g). Per 100 g, protein: 0.83 g, carbohydrates: 1.3 g, fat: 1.5 g.

Serving
1
= 240 g
50KCAL

Unsweetened chocolate almond milk, fortified, 1 cup

50 calories

Protein
2 g
Carbs
3 g
Fat
3.5 g
Fiber
0.96 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0.96 g3%
Total Sugars 0 g
Protein 2 g
Vitamin D 2.4 mcg12%
Calcium 451 mg35%
Iron 1.1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E67% 10.1 mg
  • Vitamin A17% 149 µg
  • Thiamin (B1)12% 0.14 mg
  • Vitamin D12% 2.4 µg
  • Riboflavin (B2)9% 0.11 mg
  • Vitamin B62% 0.036 mg
  • Niacin (B3)1% 0.18 mg
  • Folate1% 2.4 µg

Little or none: Choline, Vitamin B12, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium35% 451 mg
  • Sodium8% 180 mg
  • Copper8% 0.07 mg
  • Iron6% 1.1 mg
  • Magnesium6% 24 mg
  • Potassium5% 230 mg
  • Phosphorus3% 40.8 mg
  • Zinc2% 0.17 mg
  • Selenium1% 0.48 µg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 3 of 330 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 368 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 1 of 342 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 327 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 1 of 368 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 15 of 318 other records.

    leastmost

Questions

How many calories are in unsweetened chocolate almond milk, fortified?
1 cup (240 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in unsweetened chocolate almond milk, fortified?
0.83 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in unsweetened chocolate almond milk, fortified?
0.85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water95.8 g
Energy21 kcal
Energy90 kj
Protein0.83 g
Total lipid (fat)1.5 g
Ash0.68 g
Carbohydrate, by difference1.3 g
Fiber, total dietary0.4 g
Total Sugars0 g
Calcium, Ca188 mg
Iron, Fe0.45 mg
Magnesium, Mg10 mg
Phosphorus, P17 mg
Potassium, K96 mg
Sodium, Na75 mg
Zinc, Zn0.07 mg
Copper, Cu0.029 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.06 mg
Riboflavin0.047 mg
Niacin0.075 mg
Vitamin B-60.015 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE62 µg
Retinol62 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU208 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)4.2 mg
Vitamin E, added2.8 mg
Vitamin D (D2 + D3), International Units42 iu
Vitamin D (D2 + D3)1 µg
Vitamin D2 (ergocalciferol)1 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0.73 g
MUFA 16:10.006 g
MUFA 18:10.72 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.24 g
PUFA 18:20.24 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine5 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173187, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.