Unsweetened almond milk, shelf stable

USDA name: Almond milk, unsweetened, plain, shelf stable

15 calories in 100 g. 0.55 g protein, 0.34 g carbs and 1.2 g fat per 100 g.

Serving
1
= 100 g
15KCAL

Unsweetened almond milk, shelf stable, 100 g

15 calories

Protein
0.55 g
Carbs
0.34 g
Fat
1.2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories15
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 59.6 mg3%
Total Carbohydrate 0.34 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.55 g
Vitamin D 0.93 mcg5%
Calcium 173 mg13%
Iron 0.29 mg2%
Potassium 30.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin E22% 3.3 mg
  • Vitamin B1214% 0.34 µg
  • Vitamin D5% 0.93 µg
  • Vitamin A5% 41.4 µg
  • Biotin (B7)3% 1 µg
  • Riboflavin (B2)3% 0.033 mg

Little or none: Niacin (B3), Folate, Thiamin (B1), Vitamin B6.

minerals

% of the Daily Value in this serving

  • Calcium13% 173 mg
  • Sodium3% 59.6 mg
  • Phosphorus2% 29.9 mg
  • Copper2% 0.021 mg
  • Manganese2% 0.045 mg
  • Magnesium2% 6.8 mg
  • Iron2% 0.29 mg
  • Zinc2% 0.17 mg
  • Potassium1% 30.8 mg

Little or none: Iodine, Selenium.

How it compares

Against the 319 foods in Beverages, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Higher than 91%

    leastmost

  • Total fat

    Higher than 85%

    leastmost

  • Carbohydrates

    Lower than 84%

    leastmost

  • Sodium

    Higher than 78%

    leastmost

Questions

How many calories are in unsweetened almond milk, shelf stable?
100 g has 15 calories, 0.55 g of protein, 0.34 g of carbohydrates and 1.2 g of fat.
How much protein is in unsweetened almond milk, shelf stable?
0.55 g per 100 g, which is 15% of its calories.
How many net carbs are in unsweetened almond milk, shelf stable?
0.34 g per 100 g: 0.34 g of carbohydrates minus 0 g of fiber.

Similar foods

All 122 nutrients, per 100 g+
Water97.4 g
Energy (Atwater General Factors)14.6 kcal
Energy (Atwater Specific Factors)14.6 kcal
Nitrogen0.089 g
Protein0.55 g
Total lipid (fat)1.2 g
Total fat (NLEA)1.1 g
Ash0.49 g
Carbohydrate, by difference0.34 g
Fiber, total dietary0 g
Sugars, Total0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Raffinose0.008 g
Stachyose0.007 g
Verbascose0 g
Calcium, Ca173 mg
Iron, Fe0.29 mg
Magnesium, Mg6.8 mg
Phosphorus, P29.9 mg
Potassium, K30.8 mg
Sodium, Na59.6 mg
Zinc, Zn0.17 mg
Copper, Cu0.021 mg
Manganese, Mn0.045 mg
Iodine, I0 µg
Selenium, Se0 µg
Molybdenum, Mo0 µg
Thiamin0 mg
Riboflavin0.033 mg
Niacin0.074 mg
Vitamin B-60 mg
Biotin1 µg
Folate, total0 µg
Vitamin B-120.34 µg
Vitamin A, RAE41.4 µg
Retinol41.4 µg
Vitamin E (alpha-tocopherol)3.3 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.027 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units37.1 iu
Vitamin D (D2 + D3)0.93 µg
Vitamin D2 (ergocalciferol)0.93 µg
Vitamin D3 (cholecalciferol)0 µg
Fatty acids, total saturated0.1 g
SFA 4:00.004 g
SFA 5:00 g
SFA 6:00 g
SFA 7:00 g
SFA 8:00 g
SFA 9:00 g
SFA 10:00 g
SFA 11:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 15:00.001 g
SFA 16:00.078 g
SFA 17:00.001 g
SFA 18:00.019 g
SFA 20:00 g
SFA 21:00 g
SFA 22:00 g
SFA 23:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.73 g
MUFA 12:10 g
MUFA 14:1 c0 g
MUFA 15:10 g
MUFA 16:1 c0.006 g
MUFA 17:10.001 g
MUFA 17:1 c0.001 g
MUFA 18:1 c0.72 g
MUFA 20:1 c0.001 g
MUFA 22:1 c0 g
MUFA 22:1 n-90 g
MUFA 22:1 n-110 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.28 g
PUFA 18:2 c0.28 g
PUFA 18:2 n-6 c,c0.28 g
PUFA 18:2 CLAs0 g
PUFA 18:3 c0.001 g
PUFA 18:3 n-3 c,c,c (ALA)0.001 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 c0 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:3 c0 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:3 n-90 g
PUFA 22:30 g
PUFA 20:40 g
PUFA 20:4c0 g
PUFA 20:5c0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:20 g
PUFA 22:5 c0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 c0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Fatty acids, total trans-monoenoic0 g
TFA 14:1 t0 g
TFA 16:1 t0 g
TFA 18:1 t0 g
TFA 20:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0. g
TFA 18:2 t0. g
Fatty acids, total trans-polyenoic0 g
TFA 18:3 t0 g

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 1999631, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.