Instant lemon tea, with ascorbic acid

USDA name: Beverages, tea, instant, lemon, with added ascorbic acid

89 calories in 1 serving (3 heaping tsp) (23 g). Per 100 g, protein: 0.6 g, carbohydrates: 97.6 g, fat: 0.3 g.

Serving
1
= 23 g
89KCAL

Instant lemon tea, with ascorbic acid, 1 serving (3 heaping tsp)

89 calories

Protein
0.14 g
Carbs
22.4 g
Fat
0.069 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 serving (3 heaping tsp) (23 g)
Amount per serving
Calories89
% Daily Value*
Total Fat 0.069 g0%
Saturated Fat 0.009 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.1 mg0%
Total Carbohydrate 22.4 g8%
Dietary Fiber 0 g0%
Protein 0.14 g
Calcium 0.69 mg0%
Iron 0.037 mg0%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C26% 23 mg
  • Riboflavin (B2)4% 0.046 mg
  • Folate2% 9.9 µg
  • Niacin (B3)1% 0.094 mg
  • Pantothenic acid (B5)1% 0.025 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Manganese30% 0.68 mg
  • Potassium1% 49.9 mg
  • Copper1% 0.006 mg
  • Magnesium1% 2.5 mg

Little or none: Selenium, Phosphorus, Zinc, Iron, Calcium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.007 g
  • Aspartic acid0.004 g
  • Glycine0.001 g
  • Tryptophan•0.001 g
  • Alanine0.001 g
  • Serine0.001 g
  • Arginine0.001 g
  • Cystine0.001 g
  • Isoleucine•0.001 g
  • Leucine•0.001 g
  • Lysine•0.001 g
  • Proline0.001 g
  • Threonine•0.001 g
  • Tyrosine0.001 g
  • Valine•0.001 g
  • Histidine•0. g
  • Phenylalanine•0. g
  • Methionine•0 g

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 368 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 323 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 1 of 368 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 341 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 3 of 368 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 3 of 368 other records.

    leastmost

Questions

How many calories are in instant lemon tea, with ascorbic acid?
1 serving (3 heaping tsp) (23 g): 89 calories; protein: 0.14 g, carbohydrates: 22.4 g, fat: 0.069 g.
How much protein is in instant lemon tea, with ascorbic acid?
0.6 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in instant lemon tea, with ascorbic acid?
97.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 62 reported nutrients, per 100 g+
Water0.3 g
Energy385 kcal
Energy1,611 kj
Protein0.6 g
Total lipid (fat)0.3 g
Ash1.1 g
Carbohydrate, by difference97.6 g
Fiber, total dietary0 g
Calcium, Ca3 mg
Iron, Fe0.16 mg
Magnesium, Mg11 mg
Phosphorus, P14 mg
Potassium, K217 mg
Sodium, Na5 mg
Zinc, Zn0.1 mg
Copper, Cu0.025 mg
Manganese, Mn3 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid100 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin0.41 mg
Pantothenic acid0.11 mg
Vitamin B-60.022 mg
Folate, total43 µg
Folic acid0 µg
Folate, food43 µg
Folate, DFE43 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.037 g
SFA 16:00.032 g
SFA 18:00.005 g
Fatty acids, total monounsaturated0.011 g
MUFA 16:10.001 g
MUFA 18:10.01 g
Fatty acids, total polyunsaturated0.091 g
PUFA 18:20.03 g
PUFA 18:30.061 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.005 g
Threonine0.003 g
Isoleucine0.003 g
Leucine0.003 g
Lysine0.003 g
Methionine0 g
Cystine0.003 g
Phenylalanine0.001 g
Tyrosine0.003 g
Valine0.003 g
Arginine0.003 g
Histidine0.001 g
Alanine0.004 g
Aspartic acid0.017 g
Glutamic acid0.031 g
Glycine0.005 g
Proline0.003 g
Serine0.004 g
Caffeine124 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171918, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.