Beverages, Malted drink mix, natural, powder, prepared with whole milk

233 calories in 1 cup (8 fl oz) (265 g). Per 100 g, protein: 3.9 g, carbohydrates: 10.2 g, fat: 3.6 g.

Serving
1
= 265 g
233KCAL

Beverages, Malted drink mix, natural, powder, prepared with whole milk, 1 cup (8 fl oz)

233 calories

Protein
10.2 g
Carbs
27.1 g
Fat
9.6 g
Fiber
0.27 g
Sugars
25.3 g

Nutrition Facts

Serving size1 cup (8 fl oz) (265 g)
Amount per serving
Calories233
% Daily Value*
Total Fat 9.6 g12%
Saturated Fat 5.4 g27%
Cholesterol 31.8 mg11%
Sodium 209 mg9%
Total Carbohydrate 27.1 g10%
Dietary Fiber 0.27 g1%
Total Sugars 25.3 g
Protein 10.2 g
Calcium 310 mg24%
Iron 0.24 mg1%
Potassium 485 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1251% 1.2 µg
  • Riboflavin (B2)49% 0.64 mg
  • Pantothenic acid (B5)21% 1.1 mg
  • Thiamin (B1)18% 0.21 mg
  • Vitamin B610% 0.17 mg
  • Vitamin A10% 87.5 µg
  • Niacin (B3)9% 1.4 mg
  • Folate5% 21.2 µg
  • Vitamin K1% 1.3 µg
  • Vitamin C1% 0.53 mg

minerals

% of the Daily Value in this serving

  • Selenium25% 13.8 µg
  • Calcium24% 310 mg
  • Phosphorus22% 281 mg
  • Copper11% 0.098 mg
  • Magnesium11% 45 mg
  • Zinc10% 1.1 mg
  • Potassium10% 485 mg
  • Sodium9% 209 mg
  • Manganese2% 0.056 mg
  • Iron1% 0.24 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.1 g
  • Proline1.1 g
  • Leucine•0.79 g
  • Aspartic acid0.77 g
  • Valine•0.55 g
  • Isoleucine•0.48 g
  • Phenylalanine•0.44 g
  • Tyrosine0.44 g
  • Threonine•0.41 g
  • Lysine•0.41 g
  • Serine0.4 g
  • Alanine0.34 g
  • Arginine0.27 g
  • Glycine0.24 g
  • Histidine•0.23 g
  • Methionine•0.22 g
  • Tryptophan•0.21 g
  • Cystine0.09 g

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 368 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 368 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 342 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 341 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 0 of 330 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 3 of 368 other records.

    leastmost

Questions

How many calories are in beverages, malted drink mix, natural, powder, prepared with whole milk?
1 cup (8 fl oz) (265 g): 233 calories; protein: 10.2 g, carbohydrates: 27.1 g, fat: 9.6 g.
How much protein is in beverages, malted drink mix, natural, powder, prepared with whole milk?
3.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in beverages, malted drink mix, natural, powder, prepared with whole milk?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water81.4 g
Energy88 kcal
Energy369 kj
Protein3.9 g
Total lipid (fat)3.6 g
Ash0.89 g
Carbohydrate, by difference10.2 g
Fiber, total dietary0.1 g
Total Sugars9.6 g
Calcium, Ca117 mg
Iron, Fe0.09 mg
Magnesium, Mg17 mg
Phosphorus, P106 mg
Potassium, K183 mg
Sodium, Na79 mg
Zinc, Zn0.43 mg
Copper, Cu0.037 mg
Manganese, Mn0.021 mg
Selenium, Se5.2 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.081 mg
Riboflavin0.24 mg
Niacin0.52 mg
Pantothenic acid0.4 mg
Vitamin B-60.066 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-120.46 µg
Vitamin A, RAE33 µg
Retinol32 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU117 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin K (phylloquinone)0.5 µg
Fatty acids, total saturated2 g
SFA 4:00.085 g
SFA 6:00.078 g
SFA 8:00.074 g
SFA 10:00.081 g
SFA 12:00.085 g
SFA 13:00 g
SFA 14:00.32 g
SFA 15:00 g
SFA 16:00.92 g
SFA 17:00 g
SFA 18:00.4 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.9 g
MUFA 14:10 g
MUFA 16:10.012 g
MUFA 18:10.89 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.28 g
PUFA 18:20.19 g
PUFA 18:30.085 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol12 mg
Tryptophan0.079 g
Threonine0.15 g
Isoleucine0.18 g
Leucine0.3 g
Lysine0.15 g
Methionine0.082 g
Cystine0.034 g
Phenylalanine0.17 g
Tyrosine0.17 g
Valine0.21 g
Arginine0.1 g
Histidine0.087 g
Alanine0.13 g
Aspartic acid0.29 g
Glutamic acid0.8 g
Glycine0.089 g
Proline0.41 g
Serine0.15 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173221, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.