Peanut meal supplement drink, canned

USDA name: Beverages, Meal supplement drink, canned, peanut flavor

160 calories in 1 cup (158 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.7 g, fat: 3.1 g.

Serving
1
= 158 g
160KCAL

Peanut meal supplement drink, canned, 1 cup

160 calories

Protein
5.5 g
Carbs
23.3 g
Fat
4.9 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (158 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 0.9 g5%
Trans Fat 0.65 g
Cholesterol —
Sodium 85.3 mg4%
Total Carbohydrate 23.3 g8%
Protein 5.5 g
Calcium 174 mg13%
Iron 3.5 mg19%
Potassium 253 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)158% 2.1 mg
  • Niacin (B3)65% 10.4 mg
  • Thiamin (B1)57% 0.68 mg
  • Pantothenic acid (B5)54% 2.7 mg
  • Vitamin B650% 0.85 mg
  • Vitamin B1235% 0.84 µg
  • Vitamin C1% 1.1 mg
  • Vitamin E1% 0.14 mg

minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Phosphorus14% 174 mg
  • Calcium13% 174 mg
  • Zinc6% 0.66 mg
  • Magnesium6% 25.3 mg
  • Potassium5% 253 mg
  • Copper5% 0.047 mg
  • Manganese5% 0.11 mg
  • Sodium4% 85.3 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.2 g
  • Proline0.67 g
  • Leucine•0.53 g
  • Aspartic acid0.51 g
  • Lysine•0.36 g
  • Serine0.32 g
  • Valine•0.31 g
  • Phenylalanine•0.28 g
  • Tyrosine0.24 g
  • Isoleucine•0.23 g
  • Alanine0.21 g
  • Arginine0.19 g
  • Threonine•0.17 g
  • Glycine0.16 g
  • Methionine•0.16 g
  • Histidine•0.095 g
  • Tryptophan•0.063 g
  • Cystine0.016 g

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 0 of 327 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 368 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 0 of 368 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 1 of 330 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 341 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in peanut meal supplement drink, canned?
1 cup (158 g): 160 calories; protein: 5.5 g, carbohydrates: 23.3 g, fat: 4.9 g.
How much protein is in peanut meal supplement drink, canned?
3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in peanut meal supplement drink, canned?
estimated 14.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 106 reported nutrients, per 100 g+
Water77.8 g
Energy101 kcal
Energy421 kj
Protein3.5 g
Total lipid (fat)3.1 g
Ash0.9 g
Carbohydrate, by difference14.7 g
Sucrose6.1 g
Glucose0.37 g
Fructose0 g
Lactose3.4 g
Maltose0 g
Starch1.4 g
Calcium, Ca110 mg
Iron, Fe2.2 mg
Magnesium, Mg16 mg
Phosphorus, P110 mg
Potassium, K160 mg
Sodium, Na54 mg
Zinc, Zn0.42 mg
Copper, Cu0.03 mg
Manganese, Mn0.071 mg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.43 mg
Riboflavin1.3 mg
Niacin6.6 mg
Pantothenic acid1.7 mg
Vitamin B-60.54 mg
Vitamin B-120.53 µg
Vitamin E (alpha-tocopherol)0.09 mg
Tocopherol, beta0.03 mg
Tocopherol, gamma0.52 mg
Tocopherol, delta0.17 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated0.57 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.011 g
SFA 12:00.002 g
SFA 14:00.006 g
SFA 15:00.001 g
SFA 16:00.25 g
SFA 17:00.003 g
SFA 18:00.2 g
SFA 20:00.025 g
SFA 22:00.05 g
SFA 24:00.022 g
Fatty acids, total monounsaturated1.9 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.003 g
MUFA 16:1 c0.003 g
MUFA 17:10 g
MUFA 18:11.9 g
MUFA 18:1 c1.5 g
MUFA 20:10.02 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.18 g
PUFA 18:20.17 g
PUFA 18:2 n-6 c,c0.13 g
PUFA 18:2 CLAs0 g
PUFA 18:30.005 g
PUFA 18:3 n-3 c,c,c (ALA)0.005 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.41 g
Fatty acids, total trans-monoenoic0.37 g
TFA 16:1 t0 g
TFA 18:1 t0.37 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.044 g
Fatty acids, total trans-polyenoic0.044 g
Tryptophan0.04 g
Threonine0.11 g
Isoleucine0.14 g
Leucine0.34 g
Lysine0.23 g
Methionine0.1 g
Cystine0.01 g
Phenylalanine0.18 g
Tyrosine0.15 g
Valine0.2 g
Arginine0.12 g
Histidine0.06 g
Alanine0.14 g
Aspartic acid0.33 g
Glutamic acid0.78 g
Glycine0.1 g
Proline0.42 g
Serine0.2 g
Hydroxyproline0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171939, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.