How many calories are in fast food strawberry shake?

8 fl oz (188 g): 212 calories; protein: 6.4 g, carbohydrates: 35.5 g, fat: 5.3 g.

How much protein is in fast food strawberry shake?

3.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in fast food strawberry shake?

18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fast food strawberry shake

USDA name: Beverages, shake, fast food, strawberry

212 calories in 8 fl oz (188 g). Per 100 g, protein: 3.4 g, carbohydrates: 18.9 g, fat: 2.8 g.

Among the other records in Beverages, per 100 g: more protein than 90%, and more total fat than 90%.

Compare with another food →

Serving

= 188 g

Where the calories come from

Fast food strawberry shake, 8 fl oz

212 calories

Protein6.4 g12% of calories
Carbs35.5 g66% of calories
incl. 0.75 g fiber
Fat5.3 g22% of calories

Nutrition Facts

Serving size8 fl oz (188 g)

Amount per serving
Calories212

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 3.3 g16%

Trans Fat 0 g

Cholesterol 20.7 mg7%

Sodium 156 mg7%

Total Carbohydrate 35.5 g13%

Dietary Fiber 0.75 g3%

Protein 6.4 g

Vitamin D 0 mcg0%

Calcium 212 mg16%

Iron 0.21 mg1%

Potassium 342 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)28% 0.37 mg
Vitamin B1224% 0.58 µg
Pantothenic acid (B5)18% 0.92 mg
Thiamin (B1)7% 0.085 mg
Vitamin A5% 48.9 µg
Vitamin B65% 0.083 mg
Niacin (B3)2% 0.33 mg
Vitamin C2% 1.5 mg
Folate1% 5.6 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium16% 212 mg
Phosphorus15% 188 mg
Potassium7% 342 mg
Selenium7% 3.9 µg
Sodium7% 156 mg
Zinc6% 0.68 mg
Magnesium6% 24.4 mg
Copper5% 0.041 mg
Manganese1% 0.028 mg
Iron1% 0.21 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.3 g
Leucine•0.62 g
Proline0.61 g
Lysine•0.5 g
Aspartic acid0.48 g
Valine•0.42 g
Isoleucine•0.38 g
Serine0.34 g
Phenylalanine•0.3 g
Tyrosine0.3 g
Threonine•0.29 g
Arginine0.23 g
Alanine0.22 g
Histidine•0.17 g
Methionine•0.16 g
Glycine0.14 g
Tryptophan•0.088 g
Cystine0.058 g

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 0 of 368 other records.
leastmost
Total fat
Higher than 90%
Same value as 0 of 368 other records.
leastmost
Sodium
Higher than 87%
Same value as 2 of 342 other records.
leastmost
Potassium
Higher than 85%
Same value as 0 of 341 other records.
leastmost
Calcium
Higher than 83%
Same value as 0 of 330 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 0 of 368 other records.
leastmost

Questions

How many calories are in fast food strawberry shake?: 8 fl oz (188 g): 212 calories; protein: 6.4 g, carbohydrates: 35.5 g, fat: 5.3 g.
How much protein is in fast food strawberry shake?: 3.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fast food strawberry shake?: 18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 55 reported nutrients, per 100 g+

Water	74.1 g
Energy	113 kcal
Energy	473 kj
Protein	3.4 g
Total lipid (fat)	2.8 g
Ash	0.9 g
Carbohydrate, by difference	18.9 g
Fiber, total dietary	0.4 g
Calcium, Ca	113 mg
Iron, Fe	0.11 mg
Magnesium, Mg	13 mg
Phosphorus, P	100 mg
Potassium, K	182 mg
Sodium, Na	83 mg
Zinc, Zn	0.36 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.015 mg
Selenium, Se	2.1 µg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.045 mg
Riboflavin	0.2 mg
Niacin	0.17 mg
Pantothenic acid	0.49 mg
Vitamin B-6	0.044 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0.31 µg
Vitamin A, RAE	26 µg
Retinol	26 µg
Vitamin A, IU	120 iu
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	11 mg
Tryptophan	0.047 g
Threonine	0.15 g
Isoleucine	0.2 g
Leucine	0.33 g
Lysine	0.27 g
Methionine	0.084 g
Cystine	0.031 g
Phenylalanine	0.16 g
Tyrosine	0.16 g
Valine	0.23 g
Arginine	0.12 g
Histidine	0.092 g
Alanine	0.12 g
Aspartic acid	0.25 g
Glutamic acid	0.7 g
Glycine	0.072 g
Proline	0.33 g
Serine	0.18 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175102, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.