Smoked sausage, pork and beef with cheddar

USDA name: Sausage, pork and beef, with cheddar cheese, smoked

228 calories in 12 oz serving 2.7 oz (77 g). Per 100 g, protein: 12.9 g, carbohydrates: 2.1 g, fat: 25.8 g.

Serving
1
= 77 g
228KCAL

Smoked sausage, pork and beef with cheddar, 12 oz serving 2.7 oz

228 calories

Protein
9.9 g
Carbs
1.6 g
Fat
19.9 g
Fiber
0 g
Sugars
0.085 g

Nutrition Facts

Serving size12 oz serving 2.7 oz (77 g)
Amount per serving
Calories228
% Daily Value*
Total Fat 19.9 g26%
Saturated Fat 7.3 g37%
Cholesterol 48.5 mg16%
Sodium 653 mg28%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0 g0%
Total Sugars 0.085 g
Protein 9.9 g
Vitamin D 0.23 mcg1%
Calcium 43.9 mg3%
Iron 0.56 mg3%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1256% 1.3 µg
  • Thiamin (B1)16% 0.19 mg
  • Niacin (B3)14% 2.2 mg
  • Pantothenic acid (B5)12% 0.59 mg
  • Riboflavin (B2)9% 0.12 mg
  • Vitamin B66% 0.1 mg
  • Vitamin D1% 0.23 µg
  • Folate1% 2.3 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium28% 653 mg
  • Zinc16% 1.7 mg
  • Phosphorus11% 137 mg
  • Selenium11% 5.8 µg
  • Copper6% 0.054 mg
  • Calcium3% 43.9 mg
  • Potassium3% 159 mg
  • Iron3% 0.56 mg
  • Magnesium2% 10 mg
  • Manganese1% 0.025 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.8 g
  • Aspartic acid0.95 g
  • Lysine•0.89 g
  • Leucine•0.85 g
  • Proline0.75 g
  • Glycine0.7 g
  • Arginine0.65 g
  • Alanine0.64 g
  • Valine•0.53 g
  • Isoleucine•0.48 g
  • Serine0.46 g
  • Phenylalanine•0.43 g
  • Threonine•0.42 g
  • Tyrosine0.4 g
  • Histidine•0.36 g
  • Methionine•0.28 g
  • Cystine0.12 g
  • Tryptophan•0.12 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 0 of 171 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 0 of 170 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 3 of 169 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 2 of 172 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 0 of 172 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 0 of 172 other records.

    leastmost

Questions

How many calories are in smoked sausage, pork and beef with cheddar?
12 oz serving 2.7 oz (77 g): 228 calories; protein: 9.9 g, carbohydrates: 1.6 g, fat: 19.9 g.
How much protein is in smoked sausage, pork and beef with cheddar?
12.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in smoked sausage, pork and beef with cheddar?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water56.1 g
Energy296 kcal
Energy1,240 kj
Protein12.9 g
Total lipid (fat)25.8 g
Ash3 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0 g
Total Sugars0.11 g
Calcium, Ca57 mg
Iron, Fe0.73 mg
Magnesium, Mg13 mg
Phosphorus, P178 mg
Potassium, K206 mg
Sodium, Na848 mg
Zinc, Zn2.3 mg
Copper, Cu0.07 mg
Manganese, Mn0.032 mg
Selenium, Se7.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.25 mg
Riboflavin0.16 mg
Niacin2.9 mg
Pantothenic acid0.76 mg
Vitamin B-60.13 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-121.7 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin D (D2 + D3), International Units12 iu
Vitamin D (D2 + D3)0.3 µg
Fatty acids, total saturated9.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.082 g
SFA 12:00.091 g
SFA 14:00.51 g
SFA 16:05.8 g
SFA 18:03 g
Fatty acids, total monounsaturated12.4 g
MUFA 16:11 g
MUFA 18:111.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.4 g
PUFA 18:30.36 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol63 mg
Tryptophan0.15 g
Threonine0.54 g
Isoleucine0.62 g
Leucine1.1 g
Lysine1.2 g
Methionine0.36 g
Cystine0.15 g
Phenylalanine0.56 g
Tyrosine0.52 g
Valine0.69 g
Arginine0.84 g
Histidine0.47 g
Alanine0.83 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.91 g
Proline0.97 g
Serine0.6 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172955, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.