Canned liver pâté

USDA name: Pate, liver, not specified, canned

90 calories in 1 oz (28.4 g). Per 100 g, protein: 14.2 g, carbohydrates: 1.5 g, fat: 28 g.

Serving
1
= 28.4 g
90KCAL

Canned liver pâté, 1 oz

90 calories

Protein
4 g
Carbs
0.43 g
Fat
7.9 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 2.7 g14%
Cholesterol 72.3 mg24%
Sodium 198 mg9%
Total Carbohydrate 0.43 g0%
Dietary Fiber 0 g0%
Protein 4 g
Calcium 19.8 mg2%
Iron 1.6 mg9%
Potassium 39.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.91 µg
  • Vitamin A31% 281 µg
  • Riboflavin (B2)13% 0.17 mg
  • Pantothenic acid (B5)7% 0.34 mg
  • Niacin (B3)6% 0.94 mg
  • Folate4% 17 µg
  • Vitamin B61% 0.017 mg
  • Thiamin (B1)1% 0.009 mg
  • Vitamin C1% 0.57 mg

minerals

% of the Daily Value in this serving

  • Selenium21% 11.8 µg
  • Copper13% 0.11 mg
  • Iron9% 1.6 mg
  • Sodium9% 198 mg
  • Zinc7% 0.81 mg
  • Phosphorus5% 56.7 mg
  • Calcium2% 19.8 mg
  • Manganese1% 0.034 mg
  • Magnesium1% 3.7 mg
  • Potassium1% 39.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.54 g
  • Glycine0.39 g
  • Aspartic acid0.33 g
  • Leucine•0.3 g
  • Proline0.28 g
  • Alanine0.27 g
  • Arginine0.25 g
  • Lysine•0.24 g
  • Valine•0.22 g
  • Serine0.17 g
  • Phenylalanine•0.16 g
  • Threonine•0.16 g
  • Isoleucine•0.16 g
  • Tyrosine0.13 g
  • Histidine•0.084 g
  • Methionine•0.081 g
  • Cystine0.048 g
  • Tryptophan•0.045 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 1 of 171 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 3 of 169 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 172 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 2 of 170 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 172 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 4 of 164 other records.

    leastmost

Questions

How many calories are in canned liver pâté?
1 oz (28.4 g): 90 calories; protein: 4 g, carbohydrates: 0.43 g, fat: 7.9 g.
How much protein is in canned liver pâté?
14.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in canned liver pâté?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 80 reported nutrients, per 100 g+
Water53.9 g
Energy319 kcal
Energy1,335 kj
Protein14.2 g
Total lipid (fat)28 g
Ash2.2 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0 g
Calcium, Ca70 mg
Iron, Fe5.5 mg
Magnesium, Mg13 mg
Phosphorus, P200 mg
Potassium, K138 mg
Sodium, Na697 mg
Zinc, Zn2.9 mg
Copper, Cu0.4 mg
Manganese, Mn0.12 mg
Selenium, Se41.6 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.03 mg
Riboflavin0.6 mg
Niacin3.3 mg
Pantothenic acid1.2 mg
Vitamin B-60.06 mg
Folate, total60 µg
Folic acid0 µg
Folate, food60 µg
Folate, DFE60 µg
Vitamin B-123.2 µg
Vitamin A, RAE991 µg
Retinol991 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU3,300 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Fatty acids, total saturated9.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.39 g
SFA 16:06.1 g
SFA 18:03 g
Fatty acids, total monounsaturated12.4 g
MUFA 16:10.95 g
MUFA 18:111.4 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.8 g
PUFA 18:30.21 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol255 mg
Phytosterols0 mg
Tryptophan0.16 g
Threonine0.57 g
Isoleucine0.55 g
Leucine1.1 g
Lysine0.84 g
Methionine0.28 g
Cystine0.17 g
Phenylalanine0.58 g
Tyrosine0.45 g
Valine0.77 g
Arginine0.9 g
Histidine0.3 g
Alanine0.95 g
Aspartic acid1.2 g
Glutamic acid1.9 g
Glycine1.4 g
Proline0.99 g
Serine0.59 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172930, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.