Pork and beef summer sausage with cheddar

USDA name: Sausage, summer, pork and beef, sticks, with cheddar cheese

121 calories in 1 oz (28.4 g). Per 100 g, protein: 19.4 g, carbohydrates: 1.8 g, fat: 37.9 g.

Serving
1
= 28.4 g
121KCAL

Pork and beef summer sausage with cheddar, 1 oz

121 calories

Protein
5.5 g
Carbs
0.52 g
Fat
10.7 g
Fiber
0.057 g
Sugars
0.034 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories121
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 3 g15%
Cholesterol 25.2 mg8%
Sodium 420 mg18%
Total Carbohydrate 0.52 g0%
Dietary Fiber 0.057 g0%
Total Sugars 0.034 g
Protein 5.5 g
Vitamin D 0.085 mcg0%
Calcium 23 mg2%
Iron 0.64 mg4%
Potassium 58.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.49 µg
  • Vitamin A7% 63.8 µg
  • Thiamin (B1)6% 0.071 mg
  • Niacin (B3)5% 0.82 mg
  • Pantothenic acid (B5)4% 0.22 mg
  • Riboflavin (B2)3% 0.045 mg
  • Vitamin B62% 0.037 mg

Little or none: Folate, Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Zinc6% 0.64 mg
  • Phosphorus4% 50.5 mg
  • Selenium4% 2.1 µg
  • Iron4% 0.64 mg
  • Copper2% 0.02 mg
  • Calcium2% 23 mg
  • Potassium1% 58.4 mg
  • Magnesium1% 3.7 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.67 g
  • Aspartic acid0.35 g
  • Lysine•0.33 g
  • Leucine•0.31 g
  • Proline0.27 g
  • Glycine0.26 g
  • Arginine0.24 g
  • Alanine0.24 g
  • Valine•0.2 g
  • Isoleucine•0.18 g
  • Serine0.17 g
  • Phenylalanine•0.16 g
  • Threonine•0.15 g
  • Tyrosine0.15 g
  • Histidine•0.13 g
  • Methionine•0.1 g
  • Cystine0.043 g
  • Tryptophan•0.043 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 0 of 172 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 172 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 172 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 0 of 170 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 4 of 164 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 0 of 171 other records.

    leastmost

Questions

How many calories are in pork and beef summer sausage with cheddar?
1 oz (28.4 g): 121 calories; protein: 5.5 g, carbohydrates: 0.52 g, fat: 10.7 g.
How much protein is in pork and beef summer sausage with cheddar?
19.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pork and beef summer sausage with cheddar?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water36.2 g
Energy426 kcal
Energy1,783 kj
Protein19.4 g
Total lipid (fat)37.9 g
Ash4.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0.2 g
Total Sugars0.12 g
Calcium, Ca81 mg
Iron, Fe2.3 mg
Magnesium, Mg13 mg
Phosphorus, P178 mg
Potassium, K206 mg
Sodium, Na1,483 mg
Zinc, Zn2.3 mg
Copper, Cu0.07 mg
Manganese, Mn0.032 mg
Selenium, Se7.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.25 mg
Riboflavin0.16 mg
Niacin2.9 mg
Pantothenic acid0.76 mg
Vitamin B-60.13 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin B-121.7 µg
Vitamin A, RAE225 µg
Retinol225 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU749 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin D (D2 + D3), International Units12 iu
Vitamin D (D2 + D3)0.3 µg
Fatty acids, total saturated10.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.09 g
SFA 12:00.1 g
SFA 14:00.56 g
SFA 16:06.4 g
SFA 18:03.3 g
Fatty acids, total monounsaturated13.7 g
MUFA 16:11.1 g
MUFA 18:112.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.4 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol89 mg
Tryptophan0.15 g
Threonine0.54 g
Isoleucine0.62 g
Leucine1.1 g
Lysine1.2 g
Methionine0.36 g
Cystine0.15 g
Phenylalanine0.56 g
Tyrosine0.52 g
Valine0.69 g
Arginine0.84 g
Histidine0.47 g
Alanine0.83 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.91 g
Proline0.97 g
Serine0.6 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174599, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.