Smoked bratwurst, beef and pork

USDA name: Bratwurst, beef and pork, smoked

196 calories in 1 serving 2.33 oz (66 g). Per 100 g, protein: 12.2 g, carbohydrates: 2 g, fat: 26.3 g.

Serving
1
= 66 g
196KCAL

Smoked bratwurst, beef and pork, 1 serving 2.33 oz

196 calories

Protein
8.1 g
Carbs
1.3 g
Fat
17.4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving 2.33 oz (66 g)
Amount per serving
Calories196
% Daily Value*
Total Fat 17.4 g22%
Saturated Fat 4 g20%
Cholesterol 51.5 mg17%
Sodium 560 mg24%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8.1 g
Calcium 4.6 mg0%
Iron 0.66 mg4%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1273% 1.8 µg
  • Thiamin (B1)21% 0.25 mg
  • Niacin (B3)13% 2.1 mg
  • Riboflavin (B2)11% 0.14 mg
  • Pantothenic acid (B5)9% 0.46 mg
  • Vitamin B68% 0.13 mg
  • Folate1% 2.6 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Selenium17% 9.3 µg
  • Zinc15% 1.6 mg
  • Phosphorus7% 85.8 mg
  • Copper6% 0.053 mg
  • Potassium4% 187 mg
  • Iron4% 0.66 mg
  • Magnesium2% 9.9 mg
  • Manganese1% 0.027 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.3 g
  • Aspartic acid0.75 g
  • Lysine•0.6 g
  • Glycine0.57 g
  • Leucine•0.53 g
  • Alanine0.51 g
  • Arginine0.5 g
  • Proline0.44 g
  • Serine0.34 g
  • Isoleucine•0.32 g
  • Threonine•0.31 g
  • Valine•0.31 g
  • Phenylalanine•0.27 g
  • Histidine•0.26 g
  • Tyrosine0.25 g
  • Methionine•0.24 g
  • Tryptophan•0.071 g
  • Cystine0.069 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 7 of 170 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 0 of 172 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 3 of 171 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 2 of 172 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 0 of 172 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 1 of 172 other records.

    leastmost

Questions

How many calories are in smoked bratwurst, beef and pork?
1 serving 2.33 oz (66 g): 196 calories; protein: 8.1 g, carbohydrates: 1.3 g, fat: 17.4 g.
How much protein is in smoked bratwurst, beef and pork?
12.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in smoked bratwurst, beef and pork?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 82 reported nutrients, per 100 g+
Water56.6 g
Energy297 kcal
Energy1,244 kj
Protein12.2 g
Total lipid (fat)26.3 g
Ash2.8 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe1 mg
Magnesium, Mg15 mg
Phosphorus, P130 mg
Potassium, K283 mg
Sodium, Na848 mg
Zinc, Zn2.5 mg
Copper, Cu0.08 mg
Manganese, Mn0.041 mg
Selenium, Se14.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.38 mg
Riboflavin0.21 mg
Niacin3.1 mg
Pantothenic acid0.69 mg
Vitamin B-60.2 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-122.7 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Fatty acids, total saturated6.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.02 g
SFA 12:00.01 g
SFA 14:00.22 g
SFA 16:03.7 g
SFA 18:02.1 g
Fatty acids, total monounsaturated8 g
MUFA 16:10.66 g
MUFA 18:17.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:21.4 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol78 mg
Tryptophan0.11 g
Threonine0.47 g
Isoleucine0.48 g
Leucine0.81 g
Lysine0.9 g
Methionine0.36 g
Cystine0.1 g
Phenylalanine0.41 g
Tyrosine0.39 g
Valine0.46 g
Arginine0.77 g
Histidine0.4 g
Alanine0.77 g
Aspartic acid1.1 g
Glutamic acid2 g
Glycine0.86 g
Proline0.67 g
Serine0.51 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172956, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.