Chicken bratwurst, cooked

USDA name: Bratwurst, chicken, cooked

148 calories in 1 serving 2.96 oz (84 g). Per 100 g, protein: 19.4 g, carbohydrates: 0 g, fat: 10.3 g.

Serving
1
= 84 g
148KCAL

Chicken bratwurst, cooked, 1 serving 2.96 oz

148 calories

Protein
16.3 g
Carbs
0 g
Fat
8.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving 2.96 oz (84 g)
Amount per serving
Calories148
% Daily Value*
Total Fat 8.7 g11%
Cholesterol 59.6 mg20%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16.3 g
Calcium 9.2 mg1%
Iron 0.73 mg4%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)40% 6.3 mg
  • Vitamin B619% 0.32 mg
  • Pantothenic acid (B5)16% 0.81 mg
  • Vitamin B1212% 0.29 µg
  • Riboflavin (B2)9% 0.11 mg
  • Thiamin (B1)5% 0.056 mg
  • Vitamin A3% 25.2 µg
  • Vitamin C2% 1.7 mg
  • Folate1% 5 µg

minerals

% of the Daily Value in this serving

  • Zinc11% 1.2 mg
  • Phosphorus11% 134 mg
  • Copper5% 0.042 mg
  • Magnesium5% 19.3 mg
  • Iron4% 0.73 mg
  • Potassium4% 177 mg
  • Sodium3% 60.5 mg
  • Calcium1% 9.2 mg

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 172 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 7 of 172 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 172 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 1 of 171 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 0 of 172 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 4 of 164 other records.

    leastmost

Questions

How many calories are in chicken bratwurst, cooked?
1 serving 2.96 oz (84 g): 148 calories; protein: 16.3 g, carbohydrates: 0 g, fat: 8.7 g.
How much protein is in chicken bratwurst, cooked?
19.4 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in chicken bratwurst, cooked?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 40 reported nutrients, per 100 g+
Water70.3 g
Energy176 kcal
Energy738 kj
Protein19.4 g
Total lipid (fat)10.3 g
Ash0.88 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe0.87 mg
Magnesium, Mg23 mg
Phosphorus, P160 mg
Potassium, K211 mg
Sodium, Na72 mg
Zinc, Zn1.4 mg
Copper, Cu0.05 mg
Vitamin C, total ascorbic acid2 mg
Thiamin0.067 mg
Riboflavin0.13 mg
Niacin7.6 mg
Pantothenic acid0.96 mg
Vitamin B-60.39 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.34 µg
Vitamin A, RAE30 µg
Retinol30 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU101 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Cholesterol71 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172957, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.