Veal bratwurst, cooked

USDA name: Bratwurst, veal, cooked

286 calories in 1 serving 2.96 oz (84 g). Per 100 g, protein: 14 g, carbohydrates: 0 g, fat: 31.7 g.

Serving
1
= 84 g
286KCAL

Veal bratwurst, cooked, 1 serving 2.96 oz

286 calories

Protein
11.8 g
Carbs
0 g
Fat
26.6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving 2.96 oz (84 g)
Amount per serving
Calories286
% Daily Value*
Total Fat 26.6 g34%
Saturated Fat 12.5 g63%
Cholesterol 66.4 mg22%
Sodium 50.4 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11.8 g
Calcium 9.2 mg1%
Iron 0.62 mg3%
Potassium 194 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1234% 0.82 µg
  • Niacin (B3)29% 4.6 mg
  • Pantothenic acid (B5)16% 0.8 mg
  • Vitamin B615% 0.26 mg
  • Riboflavin (B2)12% 0.16 mg
  • Thiamin (B1)4% 0.045 mg
  • Folate2% 7.6 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium29% 16.1 µg
  • Zinc16% 1.7 mg
  • Phosphorus10% 126 mg
  • Copper8% 0.068 mg
  • Potassium4% 194 mg
  • Iron3% 0.62 mg
  • Magnesium3% 13.4 mg
  • Sodium2% 50.4 mg
  • Manganese2% 0.041 mg
  • Calcium1% 9.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.9 g
  • Aspartic acid1 g
  • Lysine•0.97 g
  • Leucine•0.93 g
  • Alanine0.7 g
  • Arginine0.69 g
  • Valine•0.65 g
  • Glycine0.6 g
  • Isoleucine•0.58 g
  • Threonine•0.51 g
  • Proline0.49 g
  • Phenylalanine•0.47 g
  • Serine0.44 g
  • Histidine•0.43 g
  • Tyrosine0.37 g
  • Methionine•0.27 g
  • Cystine0.13 g
  • Tryptophan•0.12 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 172 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 7 of 172 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 0 of 172 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 0 of 171 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 10 of 170 other records.

    leastmost

Questions

How many calories are in veal bratwurst, cooked?
1 serving 2.96 oz (84 g): 286 calories; protein: 11.8 g, carbohydrates: 0 g, fat: 26.6 g.
How much protein is in veal bratwurst, cooked?
14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in veal bratwurst, cooked?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 82 reported nutrients, per 100 g+
Water53.5 g
Energy341 kcal
Energy1,428 kj
Protein14 g
Total lipid (fat)31.7 g
Ash0.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe0.74 mg
Magnesium, Mg16 mg
Phosphorus, P150 mg
Potassium, K231 mg
Sodium, Na60 mg
Zinc, Zn2 mg
Copper, Cu0.081 mg
Manganese, Mn0.049 mg
Selenium, Se19.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.054 mg
Riboflavin0.19 mg
Niacin5.4 mg
Pantothenic acid0.96 mg
Vitamin B-60.31 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120.98 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Fatty acids, total saturated14.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.014 g
SFA 12:00.028 g
SFA 14:00.39 g
SFA 16:02.3 g
SFA 18:04.8 g
Fatty acids, total monounsaturated13 g
MUFA 16:10.45 g
MUFA 18:13.4 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:20.59 g
PUFA 18:30.07 g
PUFA 18:40 g
PUFA 20:40.13 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol79 mg
Tryptophan0.14 g
Threonine0.61 g
Isoleucine0.69 g
Leucine1.1 g
Lysine1.2 g
Methionine0.33 g
Cystine0.16 g
Phenylalanine0.56 g
Tyrosine0.45 g
Valine0.77 g
Arginine0.82 g
Histidine0.51 g
Alanine0.83 g
Aspartic acid1.2 g
Glutamic acid2.2 g
Glycine0.72 g
Proline0.58 g
Serine0.52 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174595, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.