Foods high in calories

Bacon and beef sticks tops the list with 517 kcal per 100 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Bacon and beef sticksSausages and Luncheon Meats517 kcal
2. 2Sliced beef and pork pepperoniSausages and Luncheon Meats504 kcal
3. 3Canned smoked goose liver pâtéSausages and Luncheon Meats462 kcal
4. 4Microwaved fully cooked pork sausageSausages and Luncheon Meats438 kcal
5. 5Pork and beef summer sausage with cheddarSausages and Luncheon Meats426 kcal
6. 6Italian pork salamiSausages and Luncheon Meats425 kcal
7. 7Cooked brown-and-serve pork sausage rice linksSausages and Luncheon Meats407 kcal
8. 8Dry pork salamiSausages and Luncheon Meats407 kcal
9. 9Fresh pork and beef sausage, cookedSausages and Luncheon Meats396 kcal
10. 10Pork and beef salami, less sodiumSausages and Luncheon Meats396 kcal
11. 11Pork sausage, fully cooked, unheatedSausages and Luncheon Meats392 kcal
12. 12Blood sausageSausages and Luncheon Meats379 kcal
13. 13Dry pork and beef salamiSausages and Luncheon Meats378 kcal
14. 14Oscar Mayer hard salamiSausages and Luncheon Meats368 kcal
15. 15Turkey bacon, microwavedSausages and Luncheon Meats368 kcal
16. 16Beef and pork summer sausageSausages and Luncheon Meats362 kcal
17. 17Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats350 kcal
18. 18Pork chorizo, pan-friedSausages and Luncheon Meats346 kcal
19. 19Pork and turkey sausage, pre-cookedSausages and Luncheon Meats342 kcal
20. 20Veal bratwurst, cookedSausages and Luncheon Meats341 kcal
21. 21Kielbasa, fully cooked, grilledSausages and Luncheon Meats337 kcal
22. 22Chicken and pork bolognaSausages and Luncheon Meats336 kcal
23. 23Cooked beef and pork salamiSausages and Luncheon Meats336 kcal
24. 24Pork, turkey, and beef bolognaSausages and Luncheon Meats336 kcal
25. 25Canned pork luncheon meatSausages and Luncheon Meats334 kcal
26. 26Cooked pork bratwurstSausages and Luncheon Meats333 kcal
27. 27Kielbasa, fully cooked, pan-friedSausages and Luncheon Meats333 kcal
28. 28Fresh cooked beef sausageSausages and Luncheon Meats332 kcal
29. 29Oscar Mayer Braunschweiger liver sausageSausages and Luncheon Meats331 kcal
30. 30Oscar Mayer Beef WienersSausages and Luncheon Meats329 kcal
31. 31Beef breakfast sausage, pre-cookedSausages and Luncheon Meats328 kcal
32. 32Pork and beef cheesefurterSausages and Luncheon Meats328 kcal
33. 33Pork braunschweigerSausages and Luncheon Meats327 kcal
34. 34Truffle flavored pateSausages and Luncheon Meats327 kcal
35. 35Pork liverwurstSausages and Luncheon Meats326 kcal
36. 36Pork Polish sausageSausages and Luncheon Meats326 kcal
37. 37Kielbasa, fully cooked, unheatedSausages and Luncheon Meats325 kcal
38. 38Pork sausage, pan-friedSausages and Luncheon Meats325 kcal
39. 39Pork and beef link bratwurstSausages and Luncheon Meats323 kcal
40. 40Heated beef frankfurterSausages and Luncheon Meats322 kcal
41. 41Mild pork Italian sausage, pan-friedSausages and Luncheon Meats322 kcal
42. 42Smoked pork and beef link sausageSausages and Luncheon Meats320 kcal
43. 43Canned liver pâtéSausages and Luncheon Meats319 kcal
44. 44Oscar Mayer Beef BolognaSausages and Luncheon Meats316 kcal
45. 45Oscar Mayer Smokies Little Cheese SausageSausages and Luncheon Meats315 kcal
46. 46Spam pork and ham luncheon meatSausages and Luncheon Meats315 kcal
47. 47Beef frankfurter, unheatedSausages and Luncheon Meats314 kcal
48. 48Low sodium frankfurterSausages and Luncheon Meats312 kcal
49. 49Smoked beef sausage, cookedSausages and Luncheon Meats312 kcal
50. 50Beef and pork mortadellaSausages and Luncheon Meats311 kcal
51. 51Reduced sodium bolognaSausages and Luncheon Meats310 kcal
52. 52Smoked pork link sausageSausages and Luncheon Meats309 kcal
53. 53Beef and pork bolognaSausages and Luncheon Meats308 kcal
54. 54Cooked fresh turkey and pork sausage, bulk, patty or linkSausages and Luncheon Meats307 kcal
55. 55Knackwurst, pork and beefSausages and Luncheon Meats307 kcal
56. 56Pork and beef Swisswurst with Swiss cheeseSausages and Luncheon Meats307 kcal
57. 57Liverwurst spreadSausages and Luncheon Meats305 kcal
58. 58Pork liver cheeseSausages and Luncheon Meats304 kcal
59. 59Meat and poultry frankfurter, grilledSausages and Luncheon Meats302 kcal
60. 60Raw pork and veal bockwurstSausages and Luncheon Meats301 kcal
61. 61Smoked Polish sausage, pork and beefSausages and Luncheon Meats301 kcal
62. 62Beef bolognaSausages and Luncheon Meats299 kcal
63. 63Bologna, chicken, turkey, porkSausages and Luncheon Meats298 kcal
64. 64Meat and poultry frankfurter, boiledSausages and Luncheon Meats298 kcal
65. 65Smoked bratwurst, beef and porkSausages and Luncheon Meats297 kcal
66. 66Pork chorizo sausage, rawSausages and Luncheon Meats296 kcal
67. 67Smoked sausage, pork and beef with cheddarSausages and Luncheon Meats296 kcal
68. 68SPAM reduced sodium luncheon meatSausages and Luncheon Meats293 kcal
69. 69Meat frankfurterSausages and Luncheon Meats290 kcal
70. 70Raw mild pork Italian sausageSausages and Luncheon Meats290 kcal
71. 71Pork sausage links or patties, rawSausages and Luncheon Meats288 kcal
72. 72Frozen Italian style meatballsSausages and Luncheon Meats286 kcal
73. 73Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats284 kcal
74. 74Pork mother's loafSausages and Luncheon Meats282 kcal
75. 75Meat and poultry bolognaSausages and Luncheon Meats281 kcal
76. 76Heated meat frankfurterSausages and Luncheon Meats278 kcal
77. 77Meat and poultry frankfurter, unheatedSausages and Luncheon Meats277 kcal
78. 78Beerwurst, pork and beefSausages and Luncheon Meats276 kcal
79. 79Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats273 kcal
80. 80Chicken, pork, and beef bolognaSausages and Luncheon Meats272 kcal
81. 81Pork sausage, reduced sodium, cookedSausages and Luncheon Meats271 kcal
82. 82Pork frankfurterSausages and Luncheon Meats269 kcal
83. 83Yachtwurst with pistachios, cookedSausages and Luncheon Meats268 kcal
84. 84Reduced fat pork sausage, pan-friedSausages and Luncheon Meats267 kcal
85. 85Minced hamSausages and Luncheon Meats263 kcal
86. 86Cooked beef salamiSausages and Luncheon Meats261 kcal
87. 87Pork and beef luncheon sausageSausages and Luncheon Meats260 kcal
88. 88Hot Polish sausage, beef and chickenSausages and Luncheon Meats259 kcal
89. 89Low sodium turkey baconSausages and Luncheon Meats253 kcal
90. 90Canned corned beefSausages and Luncheon Meats250 kcal
91. 91Pork bolognaSausages and Luncheon Meats247 kcal
92. 92Ham and cheese spreadSausages and Luncheon Meats245 kcal
93. 93Hormel Pillow Pak Turkey PepperoniSausages and Luncheon Meats243 kcal
94. 94Ham and cheese loafSausages and Luncheon Meats241 kcal
95. 95Canned chopped hamSausages and Luncheon Meats239 kcal
96. 96Pork beerwurstSausages and Luncheon Meats238 kcal
97. 97Pork and beef sandwich spreadSausages and Luncheon Meats235 kcal
98. 98Pork olive loafSausages and Luncheon Meats235 kcal
99. 99Pork and beef picnic loafSausages and Luncheon Meats232 kcal
100. 100Canned Vienna sausage, chicken, beef, porkSausages and Luncheon Meats230 kcal

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.