Foods high in calories

Dry alfredo sauce mix tops the list with 535 kcal per 100 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Dry alfredo sauce mixSoups, Sauces, and Gravies535 kcal
2. 2Horseradish sauceSoups, Sauces, and Gravies503 kcal
3. 3Mezzetta Napa Valley Bistro basil pestoSoups, Sauces, and Gravies496 kcal
4. 4Cream of vegetable soup, dry, powderSoups, Sauces, and Gravies446 kcal
5. 5Dry beef flavor ramen noodle soupSoups, Sauces, and Gravies441 kcal
6. 6Ramen noodle soup, drySoups, Sauces, and Gravies440 kcal
7. 7Dry chicken flavor ramen noodle soupSoups, Sauces, and Gravies439 kcal
8. 8Cheese sauce mix, drySoups, Sauces, and Gravies438 kcal
9. 9Low sodium dry bouillon cubes and granulesSoups, Sauces, and Gravies438 kcal
10. 10Pesto sauce, shelf stableSoups, Sauces, and Gravies426 kcal
11. 11Buitoni basil pesto, refrigeratedSoups, Sauces, and Gravies418 kcal
12. 12Pesto sauce, refrigeratedSoups, Sauces, and Gravies418 kcal
13. 13Turkey gravy, drySoups, Sauces, and Gravies409 kcal
14. 14Chicken gravy, drySoups, Sauces, and Gravies381 kcal
15. 15Brown gravy, drySoups, Sauces, and Gravies380 kcal
16. 16Chicken noodle soup mix, drySoups, Sauces, and Gravies377 kcal
17. 17Classico basil pestoSoups, Sauces, and Gravies372 kcal
18. 18Beef gravy, drySoups, Sauces, and Gravies369 kcal
19. 19Brown gravy, drySoups, Sauces, and Gravies367 kcal
20. 20Pork gravy, dry, powderSoups, Sauces, and Gravies367 kcal
21. 21Turkey gravy, drySoups, Sauces, and Gravies367 kcal
22. 22Dry ramen noodles, reduced fat, reduced sodiumSoups, Sauces, and Gravies350 kcal
23. 23Gravy, drySoups, Sauces, and Gravies344 kcal
24. 24Instant dry potato soup mixSoups, Sauces, and Gravies343 kcal
25. 25Mushroom gravy, dry, powderSoups, Sauces, and Gravies328 kcal
26. 26Onion gravy, dry, mixSoups, Sauces, and Gravies322 kcal
27. 27Au jus gravy, drySoups, Sauces, and Gravies313 kcal
28. 28Onion soup mix, drySoups, Sauces, and Gravies293 kcal
29. 29WasabiSoups, Sauces, and Gravies292 kcal
30. 30Chicken broth, drySoups, Sauces, and Gravies267 kcal
31. 31Peanut sauceSoups, Sauces, and Gravies257 kcal
32. 32Duck sauceSoups, Sauces, and Gravies245 kcal
33. 33Sofrito sauce, prepared from recipeSoups, Sauces, and Gravies237 kcal
34. 34Ready-to-serve hoisin sauceSoups, Sauces, and Gravies220 kcal
35. 35Beef broth powder, drySoups, Sauces, and Gravies213 kcal
36. 36Tartar sauceSoups, Sauces, and Gravies211 kcal
37. 37Chicken broth cubes, drySoups, Sauces, and Gravies198 kcal
38. 38Sweet Baby Ray's original barbecue sauceSoups, Sauces, and Gravies192 kcal
39. 39Homemade thick white sauceSoups, Sauces, and Gravies186 kcal
40. 40Ready-to-serve plum sauceSoups, Sauces, and Gravies184 kcal
41. 41Peanut sauce, coconut waterSoups, Sauces, and Gravies179 kcal
42. 42Cheese sauce, ready-to-serveSoups, Sauces, and Gravies174 kcal
43. 43Barbecue sauceSoups, Sauces, and Gravies172 kcal
44. 44Kraft original barbecue sauceSoups, Sauces, and Gravies172 kcal
45. 45Bull's-Eye original barbecue sauceSoups, Sauces, and Gravies170 kcal
46. 46Beef broth cubes, drySoups, Sauces, and Gravies170 kcal
47. 47KC Masterpiece original barbecue sauceSoups, Sauces, and Gravies160 kcal
48. 48Sweet and sour sauceSoups, Sauces, and Gravies154 kcal
49. 49Homemade medium white sauceSoups, Sauces, and Gravies147 kcal
50. 50Cheese and salsa dip, mediumSoups, Sauces, and Gravies143 kcal
51. 51Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies142 kcal
52. 52Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies141 kcal
53. 53Tostitos cheese and salsa dip, mediumSoups, Sauces, and Gravies133 kcal
54. 54Open Pit original barbecue sauceSoups, Sauces, and Gravies132 kcal
55. 55Bean and pork soup, canned, condensedSoups, Sauces, and Gravies129 kcal
56. 56Cocktail sauceSoups, Sauces, and Gravies128 kcal
57. 57Soup, pea, green, canned, condensedSoups, Sauces, and Gravies125 kcal
58. 58Original bean dipSoups, Sauces, and Gravies119 kcal
59. 59Frito's original bean dipSoups, Sauces, and Gravies119 kcal
60. 60Bean soup with bacon, condensedSoups, Sauces, and Gravies117 kcal
61. 61Chili beef soup, canned, condensedSoups, Sauces, and Gravies117 kcal
62. 62Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies112 kcal
63. 63Cha! by Texas Pete sriracha hot chile sauceSoups, Sauces, and Gravies108 kcal
64. 64Condensed canned chicken mushroom soupSoups, Sauces, and Gravies100 kcal
65. 65Chicken corn chowder, chunkySoups, Sauces, and Gravies99 kcal
66. 66Soup, beef stroganoff, canned, chunky style, ready-to-serveSoups, Sauces, and Gravies98 kcal
67. 67Canned condensed tomato bisque soupSoups, Sauces, and Gravies96 kcal
68. 68Tomato-based steak sauceSoups, Sauces, and Gravies95 kcal
69. 69Chunky bean and ham soup, canned, ready-to-serveSoups, Sauces, and Gravies95 kcal
70. 70Canned green pea soup, with milkSoups, Sauces, and Gravies94 kcal
71. 71Sriracha hot chile sauceSoups, Sauces, and Gravies93 kcal
72. 72Soup, tomato rice, canned, condensedSoups, Sauces, and Gravies93 kcal
73. 73Bottled tomato chili sauce, with saltSoups, Sauces, and Gravies92 kcal
74. 74Canned cheese soup, with milkSoups, Sauces, and Gravies92 kcal
75. 75Black bean soup, canned, condensedSoups, Sauces, and Gravies91 kcal
76. 76Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies90 kcal
77. 77Teriyaki sauce, ready-to-serveSoups, Sauces, and Gravies89 kcal
78. 78Ready-to-serve reduced sodium teriyaki sauceSoups, Sauces, and Gravies89 kcal
79. 79Soup, cream of onion, canned, condensedSoups, Sauces, and Gravies88 kcal
80. 80Broccoli cheese soup, canned, condensedSoups, Sauces, and Gravies87 kcal
81. 81Cheese soup, canned, condensedSoups, Sauces, and Gravies82 kcal
82. 82Campbell's Chunky New England Clam ChowderSoups, Sauces, and Gravies81 kcal
83. 83Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies81 kcal
84. 84Canned reduced sodium bean and ham soupSoups, Sauces, and Gravies81 kcal
85. 85Tuong Ot Sriracha hot chile sauceSoups, Sauces, and Gravies79 kcal
86. 86Sweet and sour sauceSoups, Sauces, and Gravies79 kcal
87. 87New England clam chowder, cannedSoups, Sauces, and Gravies79 kcal
88. 88Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies79 kcal
89. 89Canned tomato bisque soup, with milkSoups, Sauces, and Gravies79 kcal
90. 90Worcestershire sauceSoups, Sauces, and Gravies77 kcal
91. 91Canned cream of chicken soup with milkSoups, Sauces, and Gravies77 kcal
92. 92Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies77 kcal
93. 93Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies75 kcal
94. 94Canned cream of onion soup with milkSoups, Sauces, and Gravies75 kcal
95. 95Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies75 kcal
96. 96Cream of potato soup, canned, condensedSoups, Sauces, and Gravies74 kcal
97. 97Thin white sauce with butterSoups, Sauces, and Gravies72 kcal
98. 98New England clam chowder, canned, condensedSoups, Sauces, and Gravies72 kcal
99. 99Cream of celery soup, canned, condensedSoups, Sauces, and Gravies72 kcal
100. 100Cream of shrimp soup, canned, condensedSoups, Sauces, and Gravies72 kcal

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.