Bean and frankfurter soup, canned, condensed
USDA name: Soup, bean with frankfurters, canned, condensed
373 calories in 1 cup (8 fl oz) (263 g). 7.6 g protein, 16.8 g carbs and 5.3 g fat per 100 g.
Bean and frankfurter soup, canned, condensed, 1 cup (8 fl oz)
373 calories
- Protein
- 20 g
- Carbs
- 44.1 g
- Fat
- 14 g
- Fiber
- 12.1 g
- Sugars
- —
Nutrition Facts
Calories373
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)18% 0.22 mg
- Folate16% 63.1 µg
- Vitamin B615% 0.26 mg
- Niacin (B3)13% 2.1 mg
- Riboflavin (B2)10% 0.13 mg
- Vitamin A10% 86.8 µg
- Vitamin B127% 0.16 µg
- Pantothenic acid (B5)4% 0.18 mg
- Vitamin C2% 1.8 mg
minerals
% of the Daily Value in this serving
- Sodium95% 2,186 mg
- Copper88% 0.79 mg
- Manganese69% 1.6 mg
- Selenium33% 18.1 µg
- Phosphorus27% 331 mg
- Iron26% 4.7 mg
- Magnesium23% 97.3 mg
- Zinc22% 2.4 mg
- Potassium20% 955 mg
- Calcium13% 174 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid3.7 g
- Aspartic acid2.2 g
- Leucine•1.6 g
- Lysine•1.4 g
- Phenylalanine•1.1 g
- Valine•1.1 g
- Arginine1 g
- Alanine1.0 g
- Serine0.99 g
- Isoleucine•0.98 g
- Glycine0.97 g
- Proline0.9 g
- Threonine•0.83 g
- Tyrosine0.6 g
- Histidine•0.52 g
- Methionine•0.25 g
- Cystine0.22 g
- Tryptophan•0.21 g
How it compares
Against the 242 foods in Soups, Sauces, and Gravies, per 100 g.
Fiber
Higher than 95%
leastmostIron
Higher than 93%
leastmostPotassium
Higher than 89%
leastmostProtein
Higher than 88%
leastmostTotal fat
Higher than 84%
leastmostCalcium
Higher than 82%
leastmost
Questions
- How many calories are in bean and frankfurter soup, canned, condensed?
- 1 cup (8 fl oz) (263 g) has 373 calories, 20 g of protein, 44.1 g of carbohydrates and 14 g of fat.
- How much protein is in bean and frankfurter soup, canned, condensed?
- 7.6 g per 100 g, which is 21% of its calories.
- How many net carbs are in bean and frankfurter soup, canned, condensed?
- 12.2 g per 100 g: 16.8 g of carbohydrates minus 4.6 g of fiber.
All 61 nutrients, per 100 g+
| Water | 67.7 g |
| Energy | 142 kcal |
| Energy | 594 kj |
| Protein | 7.6 g |
| Total lipid (fat) | 5.3 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 16.8 g |
| Fiber, total dietary | 4.6 g |
| Calcium, Ca | 66 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 363 mg |
| Sodium, Na | 831 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 6.9 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.083 mg |
| Riboflavin | 0.049 mg |
| Niacin | 0.78 mg |
| Pantothenic acid | 0.07 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 24 µg |
| Folic acid | 0 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 662 iu |
| Fatty acids, total saturated | 1.6 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.45 g |
| Fatty acids, total monounsaturated | 2.1 g |
| MUFA 16:1 | 0.11 g |
| MUFA 18:1 | 1.9 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| PUFA 18:2 | 0.95 g |
| PUFA 18:3 | 0.27 g |
| Cholesterol | 9 mg |
| Tryptophan | 0.08 g |
| Threonine | 0.31 g |
| Isoleucine | 0.37 g |
| Leucine | 0.63 g |
| Lysine | 0.52 g |
| Methionine | 0.096 g |
| Cystine | 0.084 g |
| Phenylalanine | 0.42 g |
| Tyrosine | 0.23 g |
| Valine | 0.42 g |
| Arginine | 0.4 g |
| Histidine | 0.2 g |
| Alanine | 0.38 g |
| Aspartic acid | 0.85 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.37 g |
| Proline | 0.34 g |
| Serine | 0.38 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171143, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.