Canned condensed tomato soup
USDA name: Soup, tomato, canned, condensed
98 calories in 1 cup (148 g). Per 100 g, protein: 1.5 g, carbohydrates: 15.2 g, fat: 0.44 g.
Canned condensed tomato soup, 1 cup
98 calories
- Protein
- 2.2 g
- Carbs
- 22.5 g
- Fat
- 0.65 g
- Fiber
- 1.6 g
- Sugars
- 12.2 g
Nutrition Facts
Calories98
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C21% 19.1 mg
- Niacin (B3)8% 1.3 mg
- Vitamin B67% 0.13 mg
- Thiamin (B1)5% 0.062 mg
- Vitamin K4% 4.7 µg
- Choline3% 18.9 mg
- Vitamin E3% 0.5 mg
- Vitamin A3% 29.6 µg
- Riboflavin (B2)2% 0.022 mg
Little or none: Folate, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium24% 558 mg
- Potassium18% 832 mg
- Manganese9% 0.2 mg
- Copper8% 0.074 mg
- Selenium8% 4.4 µg
- Magnesium5% 20.7 mg
- Iron5% 0.87 mg
- Phosphorus4% 45.9 mg
- Zinc2% 0.27 mg
- Calcium1% 19.2 mg
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 98%
Same value as 1 of 242 other records.
leastmostVitamin C
Higher than 95%
Same value as 1 of 242 other records.
leastmostTotal fat
Lower than 85%
Same value as 1 of 255 other records.
leastmostSugars
Higher than 83%
Same value as 1 of 202 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 1 of 255 other records.
leastmostProtein
Lower than 68%
Same value as 1 of 255 other records.
leastmost
Questions
- How many calories are in canned condensed tomato soup?
- 1 cup (148 g): 98 calories; protein: 2.2 g, carbohydrates: 22.5 g, fat: 0.65 g.
- How much protein is in canned condensed tomato soup?
- 1.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in canned condensed tomato soup?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 70 reported nutrients, per 100 g+
| Water | 80.8 g |
| Energy | 66 kcal |
| Energy | 275 kj |
| Protein | 1.5 g |
| Total lipid (fat) | 0.44 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 8.2 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.59 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 562 mg |
| Sodium, Na | 377 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.14 mg |
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.86 mg |
| Vitamin B-6 | 0.086 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 12.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 0 µg |
| Carotene, beta | 235 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 392 iu |
| Lycopene | 10,920 µg |
| Lutein + zeaxanthin | 90 µg |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.2 µg |
| Fatty acids, total saturated | 0.12 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.011 g |
| SFA 16:0 | 0.08 g |
| SFA 18:0 | 0.023 g |
| Fatty acids, total monounsaturated | 0.14 g |
| MUFA 16:1 | 0.014 g |
| MUFA 18:1 | 0.079 g |
| MUFA 20:1 | 0.028 g |
| MUFA 22:1 | 0.016 g |
| Fatty acids, total polyunsaturated | 0.16 g |
| PUFA 18:2 | 0.13 g |
| PUFA 18:3 | 0.025 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172882, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.