Ready-to-serve reduced sodium teriyaki sauce

USDA name: Sauce, teriyaki, ready-to-serve, reduced sodium

32 calories in 2 Tbsp (36 g). Per 100 g, protein: 5.9 g, carbohydrates: 15.6 g, fat: 0.02 g.

Serving
1
= 36 g
32KCAL

Ready-to-serve reduced sodium teriyaki sauce, 2 Tbsp

32 calories

Protein
2.1 g
Carbs
5.6 g
Fat
0.007 g
Fiber
0.036 g
Sugars
5.1 g

Nutrition Facts

Serving size2 Tbsp (36 g)
Amount per serving
Calories
32
% Daily Value*
Total Fat 0.007 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 5.6 g2%
Dietary Fiber 0.036 g0%
Total Sugars 5.1 g
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 0.61 mg3%
Potassium 81 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.46 mg
  • Vitamin B62% 0.036 mg
  • Riboflavin (B2)2% 0.025 mg
  • Choline1% 7 mg
  • Thiamin (B1)1% 0.011 mg
  • Folate1% 2.9 µg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Magnesium5% 22 mg
  • Phosphorus4% 55.4 mg
  • Copper4% 0.036 mg
  • Iron3% 0.61 mg
  • Potassium2% 81 mg
  • Calcium1% 9 mg
  • Selenium1% 0.29 µg

Little or none: Zinc.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 2 of 255 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 2 of 253 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 1 of 202 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 0 of 255 other records.

    leastmost
  • Protein

    Higher than 85%

    Same value as 1 of 255 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 13 of 241 other records.

    leastmost

Questions

How many calories are in ready-to-serve reduced sodium teriyaki sauce?
2 Tbsp (36 g): 32 calories; protein: 2.1 g, carbohydrates: 5.6 g, fat: 0.007 g.
How much protein is in ready-to-serve reduced sodium teriyaki sauce?
5.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ready-to-serve reduced sodium teriyaki sauce?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water69.7 g
Energy89 kcal
Energy372 kj
Protein5.9 g
Total lipid (fat)0.02 g
Ash8.4 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0.1 g
Total Sugars14.1 g
Calcium, Ca25 mg
Iron, Fe1.7 mg
Magnesium, Mg61 mg
Phosphorus, P154 mg
Potassium, K225 mg
Sodium, Na1,778 mg
Zinc, Zn0.1 mg
Copper, Cu0.1 mg
Selenium, Se0.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.03 mg
Riboflavin0.07 mg
Niacin1.3 mg
Vitamin B-60.1 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total19.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172890, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.