Ready-to-serve reduced sodium teriyaki sauce
USDA name: Sauce, teriyaki, ready-to-serve, reduced sodium
32 calories in 2 Tbsp (36 g). Per 100 g, protein: 5.9 g, carbohydrates: 15.6 g, fat: 0.02 g.
Ready-to-serve reduced sodium teriyaki sauce, 2 Tbsp
32 calories
- Protein
- 2.1 g
- Carbs
- 5.6 g
- Fat
- 0.007 g
- Fiber
- 0.036 g
- Sugars
- 5.1 g
Nutrition Facts
Calories32
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)3% 0.46 mg
- Vitamin B62% 0.036 mg
- Riboflavin (B2)2% 0.025 mg
- Choline1% 7 mg
- Thiamin (B1)1% 0.011 mg
- Folate1% 2.9 µg
Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.
minerals
% of the Daily Value in this serving
- Sodium28% 640 mg
- Magnesium5% 22 mg
- Phosphorus4% 55.4 mg
- Copper4% 0.036 mg
- Iron3% 0.61 mg
- Potassium2% 81 mg
- Calcium1% 9 mg
- Selenium1% 0.29 µg
Little or none: Zinc.
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 97%
Same value as 2 of 255 other records.
leastmostIron
Higher than 91%
Same value as 2 of 253 other records.
leastmostSugars
Higher than 90%
Same value as 1 of 202 other records.
leastmostSodium
Higher than 88%
Same value as 0 of 255 other records.
leastmostProtein
Higher than 85%
Same value as 1 of 255 other records.
leastmostFiber
Lower than 83%
Same value as 13 of 241 other records.
leastmost
Questions
- How many calories are in ready-to-serve reduced sodium teriyaki sauce?
- 2 Tbsp (36 g): 32 calories; protein: 2.1 g, carbohydrates: 5.6 g, fat: 0.007 g.
- How much protein is in ready-to-serve reduced sodium teriyaki sauce?
- 5.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in ready-to-serve reduced sodium teriyaki sauce?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 71 reported nutrients, per 100 g+
| Water | 69.7 g |
| Energy | 89 kcal |
| Energy | 372 kj |
| Protein | 5.9 g |
| Total lipid (fat) | 0.02 g |
| Ash | 8.4 g |
| Carbohydrate, by difference | 15.6 g |
| Fiber, total dietary | 0.1 g |
| Total Sugars | 14.1 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 61 mg |
| Phosphorus, P | 154 mg |
| Potassium, K | 225 mg |
| Sodium, Na | 1,778 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.07 mg |
| Niacin | 1.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 19.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172890, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.