Pesto sauce, shelf stable

USDA name: Sauce, pesto, ready-to-serve, shelf stable

260 calories in 0.25 cup (61 g). Per 100 g, protein: 5 g, carbohydrates: 6.1 g, fat: 42.4 g.

Serving
1
= 61 g
260KCAL

Pesto sauce, shelf stable, 0.25 cup

260 calories

Protein
3 g
Carbs
3.7 g
Fat
25.9 g
Fiber
1 g
Sugars
1.2 g

Nutrition Facts

Serving size0.25 cup (61 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 25.9 g33%
Saturated Fat 4.5 g22%
Trans Fat 0.12 g
Cholesterol —
Sodium 609 mg26%
Total Carbohydrate 3.7 g1%
Dietary Fiber 1 g4%
Total Sugars 1.2 g
Protein 3 g
Calcium 106 mg8%
Iron 0.54 mg3%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K99% 118 µg
  • Vitamin E36% 5.4 mg
  • Riboflavin (B2)14% 0.19 mg
  • Vitamin B66% 0.11 mg
  • Vitamin A6% 54.9 µg
  • Thiamin (B1)5% 0.057 mg
  • Folate4% 16.5 µg
  • Pantothenic acid (B5)3% 0.16 mg
  • Niacin (B3)3% 0.45 mg
  • Choline2% 8.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium26% 609 mg
  • Manganese17% 0.39 mg
  • Copper10% 0.088 mg
  • Calcium8% 106 mg
  • Magnesium7% 27.4 mg
  • Phosphorus6% 80.5 mg
  • Selenium6% 3.4 µg
  • Zinc5% 0.54 mg
  • Iron3% 0.54 mg
  • Potassium3% 125 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 0 of 255 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 252 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 255 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 0 of 255 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 3 of 241 other records.

    leastmost

Questions

How many calories are in pesto sauce, shelf stable?
0.25 cup (61 g): 260 calories; protein: 3 g, carbohydrates: 3.7 g, fat: 25.9 g.
How much protein is in pesto sauce, shelf stable?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in pesto sauce, shelf stable?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 105 reported nutrients, per 100 g+
Water43.1 g
Energy426 kcal
Energy1,784 kj
Protein5 g
Total lipid (fat)42.4 g
Ash3.4 g
Carbohydrate, by difference6.1 g
Fiber, total dietary1.7 g
Total Sugars1.9 g
Sucrose0 g
Glucose0.47 g
Fructose1.4 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0.24 g
Calcium, Ca173 mg
Iron, Fe0.88 mg
Magnesium, Mg45 mg
Phosphorus, P132 mg
Potassium, K205 mg
Sodium, Na998 mg
Zinc, Zn0.88 mg
Copper, Cu0.14 mg
Manganese, Mn0.63 mg
Selenium, Se5.5 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.093 mg
Riboflavin0.31 mg
Niacin0.74 mg
Pantothenic acid0.26 mg
Vitamin B-60.18 mg
Folate, total27 µg
Folate, food27 µg
Choline, total13.7 mg
Betaine0.6 mg
Vitamin A, RAE90 µg
Carotene, beta1,075 µg
Carotene, alpha0 µg
Cryptoxanthin, beta12 µg
Vitamin A, IU1,802 iu
Lycopene0 µg
Lutein + zeaxanthin917 µg
Vitamin E (alpha-tocopherol)8.9 mg
Tocopherol, beta0 mg
Tocopherol, gamma15.8 mg
Tocopherol, delta5.2 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)194 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated7.4 g
SFA 4:00.054 g
SFA 6:00.043 g
SFA 8:00.027 g
SFA 10:00.065 g
SFA 12:00.075 g
SFA 14:00.26 g
SFA 15:00.03 g
SFA 16:05.1 g
SFA 17:00.045 g
SFA 18:01.4 g
SFA 20:00.16 g
SFA 22:00.083 g
SFA 24:00.036 g
Fatty acids, total monounsaturated19.4 g
MUFA 14:10.025 g
MUFA 15:10 g
MUFA 16:10.33 g
MUFA 16:1 c0.32 g
MUFA 17:10.035 g
MUFA 18:118.7 g
MUFA 18:1 c18.7 g
MUFA 20:10.21 g
MUFA 22:10.009 g
MUFA 22:1 c0.007 g
MUFA 24:1 c0.009 g
Fatty acids, total polyunsaturated13.7 g
PUFA 18:211.8 g
PUFA 18:2 n-6 c,c11.7 g
PUFA 18:2 CLAs0.028 g
PUFA 18:31.9 g
PUFA 18:3 n-3 c,c,c (ALA)1.7 g
PUFA 18:3 n-6 c,c,c0.065 g
PUFA 18:3i0.053 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.015 g
PUFA 20:30.004 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.002 g
PUFA 20:40.05 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.19 g
Fatty acids, total trans-monoenoic0.087 g
TFA 16:1 t0.008 g
TFA 18:1 t0.077 g
TFA 22:1 t0.002 g
TFA 18:2 t not further defined0.054 g
Fatty acids, total trans-polyenoic0.11 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171580, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.