How many calories are in canned cheese soup, with milk?

1 cup (251 g): 231 calories; protein: 9.5 g, carbohydrates: 16.2 g, fat: 14.6 g.

How much protein is in canned cheese soup, with milk?

3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in canned cheese soup, with milk?

6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Canned cheese soup, with milk

USDA name: Soup, cheese, canned, prepared with equal volume milk

231 calories in 1 cup (251 g). Per 100 g, protein: 3.8 g, carbohydrates: 6.5 g, fat: 5.8 g.

Serving

= 251 g

Canned cheese soup, with milk, 1 cup

231 calories

Protein: 9.5 g
Carbs: 16.2 g
Fat: 14.6 g
Fiber: 1 g
Sugars: —

Nutrition Facts

Serving size1 cup (251 g)

Amount per serving
Calories231

% Daily Value*

Total Fat 14.6 g19%

Saturated Fat 9.1 g46%

Cholesterol 47.7 mg16%

Sodium 1,019 mg44%

Total Carbohydrate 16.2 g6%

Dietary Fiber 1 g4%

Protein 9.5 g

Calcium 289 mg22%

Iron 0.8 mg4%

Potassium 341 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A40% 359 µg
Riboflavin (B2)26% 0.33 mg
Vitamin B1218% 0.43 µg
Pantothenic acid (B5)10% 0.48 mg
Thiamin (B1)5% 0.063 mg
Vitamin B65% 0.078 mg
Niacin (B3)3% 0.5 mg
Folate3% 10 µg
Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium44% 1,019 mg
Calcium22% 289 mg
Phosphorus20% 251 mg
Copper16% 0.14 mg
Selenium13% 7 µg
Manganese11% 0.26 mg
Potassium7% 341 mg
Zinc6% 0.68 mg
Magnesium5% 20.1 mg
Iron4% 0.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid2.5 g
Proline0.96 g
Leucine•0.91 g
Lysine•0.7 g
Aspartic acid0.69 g
Valine•0.65 g
Isoleucine•0.57 g
Phenylalanine•0.47 g
Serine0.47 g
Tyrosine0.44 g
Threonine•0.37 g
Alanine0.31 g
Arginine0.31 g
Histidine•0.26 g
Methionine•0.22 g
Glycine0.2 g
Tryptophan•0.13 g
Cystine0.083 g

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 89%
Same value as 1 of 252 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 255 other records.
leastmost
Protein
Higher than 73%
Same value as 0 of 255 other records.
leastmost
Iron
Lower than 72%
Same value as 1 of 253 other records.
leastmost
Calories
Higher than 71%
Same value as 1 of 255 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 0 of 255 other records.
leastmost

Questions

How many calories are in canned cheese soup, with milk?: 1 cup (251 g): 231 calories; protein: 9.5 g, carbohydrates: 16.2 g, fat: 14.6 g.
How much protein is in canned cheese soup, with milk?: 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in canned cheese soup, with milk?: 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 74 reported nutrients, per 100 g+

Water	82.4 g
Energy	92 kcal
Energy	385 kj
Protein	3.8 g
Total lipid (fat)	5.8 g
Ash	1.5 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0.4 g
Calcium, Ca	115 mg
Iron, Fe	0.32 mg
Magnesium, Mg	8 mg
Phosphorus, P	100 mg
Potassium, K	136 mg
Sodium, Na	406 mg
Zinc, Zn	0.27 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.1 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.025 mg
Riboflavin	0.13 mg
Niacin	0.2 mg
Pantothenic acid	0.19 mg
Vitamin B-6	0.031 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Vitamin B-12	0.17 µg
Vitamin A, RAE	143 µg
Retinol	142 µg
Vitamin A, IU	495 iu
Fatty acids, total saturated	3.6 g
SFA 4:0	0.18 g
SFA 6:0	0.1 g
SFA 8:0	0.05 g
SFA 10:0	0.11 g
SFA 12:0	0.11 g
SFA 14:0	0.58 g
SFA 16:0	1.6 g
SFA 18:0	0.69 g
Fatty acids, total monounsaturated	1.6 g
MUFA 16:1	0.16 g
MUFA 18:1	1.4 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.18 g
PUFA 18:2	0.11 g
PUFA 18:3	0.07 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	19 mg
Tryptophan	0.051 g
Threonine	0.15 g
Isoleucine	0.23 g
Leucine	0.36 g
Lysine	0.28 g
Methionine	0.087 g
Cystine	0.033 g
Phenylalanine	0.19 g
Tyrosine	0.18 g
Valine	0.26 g
Arginine	0.12 g
Histidine	0.1 g
Alanine	0.13 g
Aspartic acid	0.27 g
Glutamic acid	1 g
Glycine	0.081 g
Proline	0.38 g
Serine	0.19 g
Alcohol, ethyl	0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172894, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.