Brown gravy, dry
USDA name: Gravy, brown, dry
22 calories in 1 tbsp (6 g). Per 100 g, protein: 10.7 g, carbohydrates: 59.4 g, fat: 9.6 g.
Brown gravy, dry, 1 tbsp
22 calories
- Protein
- 0.64 g
- Carbs
- 3.6 g
- Fat
- 0.58 g
- Fiber
- 0.12 g
- Sugars
- —
Nutrition Facts
Calories22
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)2% 0.023 mg
- Vitamin B122% 0.042 µg
- Niacin (B3)1% 0.22 mg
- Thiamin (B1)1% 0.011 mg
- Folate1% 2.6 µg
Little or none: Vitamin B6, Pantothenic acid (B5), Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium13% 291 mg
- Copper1% 0.011 mg
- Manganese1% 0.025 mg
- Phosphorus1% 12.2 mg
- Selenium1% 0.37 µg
- Calcium1% 7.9 mg
- Zinc1% 0.067 mg
- Iron1% 0.1 mg
Little or none: Magnesium, Potassium.
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 0 of 255 other records.
leastmostSodium
Higher than 95%
Same value as 0 of 255 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 0 of 255 other records.
leastmostIron
Higher than 92%
Same value as 0 of 253 other records.
leastmostCalories
Higher than 92%
Same value as 2 of 255 other records.
leastmostCalcium
Higher than 91%
Same value as 0 of 252 other records.
leastmost
Questions
- How many calories are in brown gravy, dry?
- 1 tbsp (6 g): 22 calories; protein: 0.64 g, carbohydrates: 3.6 g, fat: 0.58 g.
- How much protein is in brown gravy, dry?
- 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in brown gravy, dry?
- 57.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 56 reported nutrients, per 100 g+
| Water | 5 g |
| Energy | 367 kcal |
| Energy | 1,536 kj |
| Protein | 10.7 g |
| Total lipid (fat) | 9.6 g |
| Ash | 15.3 g |
| Carbohydrate, by difference | 59.4 g |
| Fiber, total dietary | 2 g |
| Calcium, Ca | 132 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 34 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 262 mg |
| Sodium, Na | 4,843 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.19 mg |
| Manganese, Mn | 0.41 mg |
| Selenium, Se | 6.1 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.39 mg |
| Niacin | 3.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 31 µg |
| Folic acid | 17 µg |
| Folate, food | 14 µg |
| Folate, DFE | 43 µg |
| Vitamin B-12 | 0.7 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 8 µg |
| Vitamin A, IU | 27 iu |
| Fatty acids, total saturated | 3.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.008 g |
| SFA 14:0 | 0.23 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 1.2 g |
| Fatty acids, total monounsaturated | 4.5 g |
| MUFA 16:1 | 0.26 g |
| MUFA 18:1 | 4.1 g |
| MUFA 20:1 | 0.045 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.41 g |
| PUFA 18:2 | 0.36 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 3 mg |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171565, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.