Chicken gravy, dry
USDA name: Gravy, chicken, dry
30 calories in 1 serving (8 g). Per 100 g, protein: 11.3 g, carbohydrates: 62.1 g, fat: 9.7 g.
Chicken gravy, dry, 1 serving
30 calories
- Protein
- 0.9 g
- Carbs
- 5 g
- Fat
- 0.78 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)4% 0.051 mg
- Folate3% 10.9 µg
- Pantothenic acid (B5)2% 0.1 mg
- Niacin (B3)2% 0.32 mg
- Thiamin (B1)2% 0.02 mg
- Vitamin B122% 0.038 µg
- Vitamin B61% 0.016 mg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium14% 332 mg
- Phosphorus2% 19.9 mg
- Zinc1% 0.11 mg
- Copper1% 0.009 mg
- Calcium1% 11.7 mg
- Magnesium1% 3.2 mg
- Manganese1% 0.018 mg
- Selenium1% 0.42 µg
- Potassium1% 32.3 mg
- Iron1% 0.11 mg
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 0 of 255 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 255 other records.
leastmostCalories
Higher than 95%
Same value as 0 of 255 other records.
leastmostSodium
Higher than 94%
Same value as 0 of 255 other records.
leastmostPotassium
Higher than 94%
Same value as 0 of 242 other records.
leastmostCalcium
Higher than 94%
Same value as 1 of 252 other records.
leastmost
Questions
- How many calories are in chicken gravy, dry?
- 1 serving (8 g): 30 calories; protein: 0.9 g, carbohydrates: 5 g, fat: 0.78 g.
- How much protein is in chicken gravy, dry?
- 11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in chicken gravy, dry?
- estimated 62.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 55 reported nutrients, per 100 g+
| Water | 3.9 g |
| Energy | 381 kcal |
| Energy | 1,594 kj |
| Protein | 11.3 g |
| Total lipid (fat) | 9.7 g |
| Ash | 13.1 g |
| Carbohydrate, by difference | 62.1 g |
| Calcium, Ca | 146 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 249 mg |
| Potassium, K | 404 mg |
| Sodium, Na | 4,152 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.22 mg |
| Selenium, Se | 5.2 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.25 mg |
| Riboflavin | 0.63 mg |
| Niacin | 4 mg |
| Pantothenic acid | 1.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 125 µg |
| Folic acid | 16 µg |
| Folate, food | 109 µg |
| Folate, DFE | 136 µg |
| Vitamin B-12 | 0.48 µg |
| Vitamin A, RAE | 38 µg |
| Retinol | 27 µg |
| Vitamin A, IU | 308 iu |
| Fatty acids, total saturated | 2.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.066 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 0.56 g |
| Fatty acids, total monounsaturated | 4.6 g |
| MUFA 16:1 | 0.67 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0.051 g |
| MUFA 22:1 | 0.014 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| PUFA 18:2 | 0.094 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 19 mg |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171567, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.