Mushroom gravy, canned

USDA name: Gravy, mushroom, canned

119 calories in 1 cup (238 g). Per 100 g, protein: 1.3 g, carbohydrates: 5.5 g, fat: 2.7 g.

Serving
1
= 238 g
119KCAL

Mushroom gravy, canned, 1 cup

119 calories

Protein
3 g
Carbs
13 g
Fat
6.4 g
Fiber
0.95 g
Sugars
—

Nutrition Facts

Serving size1 cup (238 g)
Amount per serving
Calories119
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 0.95 g5%
Cholesterol 0 mg0%
Sodium 1,357 mg59%
Total Carbohydrate 13 g5%
Dietary Fiber 0.95 g3%
Protein 3 g
Calcium 16.7 mg1%
Iron 1.6 mg9%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)52% 2.6 mg
  • Riboflavin (B2)12% 0.15 mg
  • Niacin (B3)10% 1.6 mg
  • Folate7% 28.6 µg
  • Thiamin (B1)7% 0.079 mg
  • Vitamin B63% 0.048 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium59% 1,357 mg
  • Manganese31% 0.71 mg
  • Copper26% 0.24 mg
  • Zinc15% 1.7 mg
  • Iron9% 1.6 mg
  • Selenium8% 4.5 µg
  • Potassium5% 252 mg
  • Phosphorus3% 35.7 mg
  • Calcium1% 16.7 mg
  • Magnesium1% 4.8 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 5 of 252 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 0 of 255 other records.

    leastmost

  • Vitamin C

    Lower than 73%

    Same value as 66 of 242 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 0 of 255 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 4 of 255 other records.

    leastmost

Questions

How many calories are in mushroom gravy, canned?
1 cup (238 g): 119 calories; protein: 3 g, carbohydrates: 13 g, fat: 6.4 g.
How much protein is in mushroom gravy, canned?
1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mushroom gravy, canned?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 43 reported nutrients, per 100 g+
Water89 g
Energy50 kcal
Energy209 kj
Protein1.3 g
Total lipid (fat)2.7 g
Ash1.6 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0.4 g
Calcium, Ca7 mg
Iron, Fe0.66 mg
Magnesium, Mg2 mg
Phosphorus, P15 mg
Potassium, K106 mg
Sodium, Na570 mg
Zinc, Zn0.7 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Selenium, Se1.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.033 mg
Riboflavin0.063 mg
Niacin0.67 mg
Pantothenic acid1.1 mg
Vitamin B-60.02 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.4 g
SFA 14:00 g
SFA 16:00.27 g
SFA 18:00.14 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.01 g
MUFA 18:11.1 g
Fatty acids, total polyunsaturated1 g
PUFA 18:20.95 g
PUFA 18:30.07 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171170, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.