Beef gravy, dry

USDA name: Gravy, instant beef, dry

25 calories in 1 serving (6.7 g). Per 100 g, protein: 9.8 g, carbohydrates: 61.1 g, fat: 9.5 g.

Serving
1
= 6.7 g
25KCAL

Beef gravy, dry, 1 serving

25 calories

Protein
0.66 g
Carbs
4.1 g
Fat
0.64 g
Fiber
0.29 g
Sugars
1.6 g

Nutrition Facts

Serving size1 serving (6.7 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.64 g1%
Saturated Fat 0.33 g2%
Cholesterol 0.74 mg0%
Sodium 349 mg15%
Total Carbohydrate 4.1 g1%
Dietary Fiber 0.29 g1%
Total Sugars 1.6 g
Protein 0.66 g
Vitamin D 0 mcg0%
Calcium 9.4 mg1%
Iron 0.42 mg2%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.034 mg
  • Vitamin B122% 0.042 µg
  • Pantothenic acid (B5)2% 0.082 mg
  • Thiamin (B1)1% 0.013 mg
  • Folate1% 3.2 µg
  • Choline1% 3.2 mg
  • Vitamin B61% 0.009 mg

Little or none: Niacin (B3), Vitamin C, Vitamin K, Vitamin A, Vitamin E, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Iron2% 0.42 mg
  • Selenium2% 1.2 µg
  • Phosphorus1% 16 mg
  • Copper1% 0.01 mg
  • Calcium1% 9.4 mg
  • Magnesium1% 2.7 mg
  • Potassium1% 30.1 mg

Little or none: Zinc, Manganese.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 253 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 242 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 255 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 255 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 0 of 202 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 0 of 241 other records.

    leastmost

Questions

How many calories are in beef gravy, dry?
1 serving (6.7 g): 25 calories; protein: 0.66 g, carbohydrates: 4.1 g, fat: 0.64 g.
How much protein is in beef gravy, dry?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in beef gravy, dry?
56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water4.7 g
Energy369 kcal
Energy1,544 kj
Protein9.8 g
Total lipid (fat)9.5 g
Ash15 g
Carbohydrate, by difference61.1 g
Fiber, total dietary4.3 g
Total Sugars23.9 g
Calcium, Ca141 mg
Iron, Fe6.3 mg
Magnesium, Mg41 mg
Phosphorus, P239 mg
Potassium, K450 mg
Sodium, Na5,203 mg
Zinc, Zn0.76 mg
Copper, Cu0.15 mg
Manganese, Mn0.15 mg
Selenium, Se18 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.19 mg
Riboflavin0.51 mg
Niacin1.1 mg
Pantothenic acid1.2 mg
Vitamin B-60.14 mg
Folate, total34 µg
Folic acid20 µg
Folate, food15 µg
Folate, DFE48 µg
Choline, total47.8 mg
Vitamin B-120.62 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU8 iu
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated4.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.023 g
SFA 14:00.45 g
SFA 16:04 g
SFA 18:00 g
Fatty acids, total monounsaturated3.7 g
MUFA 16:10.39 g
MUFA 18:13.1 g
MUFA 20:10.092 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.94 g
PUFA 18:20.87 g
PUFA 18:30.068 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol11 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171589, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.