Brown gravy, dry
USDA name: Gravy, brown instant, dry
25 calories in 1 serving (6.7 g). Per 100 g, protein: 8.5 g, carbohydrates: 59.8 g, fat: 11.8 g.
Brown gravy, dry, 1 serving
25 calories
- Protein
- 0.57 g
- Carbs
- 4 g
- Fat
- 0.79 g
- Fiber
- 0.21 g
- Sugars
- 0.62 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)2% 0.032 mg
- Folate2% 6.6 µg
- Pantothenic acid (B5)1% 0.068 mg
- Thiamin (B1)1% 0.016 mg
- Vitamin B61% 0.019 mg
- Niacin (B3)1% 0.15 mg
- Vitamin B121% 0.022 µg
- Choline1% 3.2 mg
Little or none: Vitamin E, Vitamin C, Vitamin K, Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium15% 339 mg
- Iron3% 0.5 mg
- Phosphorus1% 14.2 mg
- Selenium1% 0.62 µg
- Copper1% 0.01 mg
- Calcium1% 7.8 mg
- Manganese1% 0.014 mg
- Zinc1% 0.064 mg
- Potassium1% 24.6 mg
- Magnesium1% 2.1 mg
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 253 other records.
leastmostSodium
Higher than 96%
Same value as 0 of 255 other records.
leastmostCalories
Higher than 95%
Same value as 0 of 255 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 0 of 255 other records.
leastmostTotal fat
Higher than 92%
Same value as 0 of 255 other records.
leastmostFiber
Higher than 92%
Same value as 2 of 241 other records.
leastmost
Questions
- How many calories are in brown gravy, dry?
- 1 serving (6.7 g): 25 calories; protein: 0.57 g, carbohydrates: 4 g, fat: 0.79 g.
- How much protein is in brown gravy, dry?
- 8.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in brown gravy, dry?
- 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 71 reported nutrients, per 100 g+
| Water | 5.5 g |
| Energy | 380 kcal |
| Energy | 1,590 kj |
| Protein | 8.5 g |
| Total lipid (fat) | 11.8 g |
| Ash | 14.3 g |
| Carbohydrate, by difference | 59.8 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 9.2 g |
| Calcium, Ca | 116 mg |
| Iron, Fe | 7.4 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 212 mg |
| Potassium, K | 367 mg |
| Sodium, Na | 5,053 mg |
| Zinc, Zn | 0.96 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 9.3 µg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.24 mg |
| Riboflavin | 0.47 mg |
| Niacin | 2.3 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.28 mg |
| Folate, total | 69 µg |
| Folic acid | 43 µg |
| Folate, food | 26 µg |
| Folate, DFE | 99 µg |
| Choline, total | 47.3 mg |
| Vitamin B-12 | 0.33 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 10 µg |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Fatty acids, total saturated | 5.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.014 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 3 g |
| SFA 18:0 | 2.2 g |
| Fatty acids, total monounsaturated | 5.5 g |
| MUFA 16:1 | 0.33 g |
| MUFA 18:1 | 5 g |
| MUFA 20:1 | 0.056 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.45 g |
| PUFA 18:3 | 0.037 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 12 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171588, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.