Sweet and sour sauce

USDA name: Sauce, sweet and sour, ready-to-serve

54 calories in 2 Tbsp (35 g). Per 100 g, protein: 0.27 g, carbohydrates: 38.2 g, fat: 0.02 g.

Serving
1
= 35 g
54KCAL

Sweet and sour sauce, 2 Tbsp

54 calories

Protein
0.095 g
Carbs
13.4 g
Fat
0.007 g
Fiber
0.035 g
Sugars
6.6 g

Nutrition Facts

Serving size2 Tbsp (35 g)
Amount per serving
Calories54
% Daily Value*
Total Fat 0.007 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 189 mg8%
Total Carbohydrate 13.4 g5%
Dietary Fiber 0.035 g0%
Total Sugars 6.6 g
Protein 0.095 g
Vitamin D 0 mcg0%
Calcium 3.5 mg0%
Iron 0.073 mg0%
Potassium 34.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg
  • Thiamin (B1)1% 0.017 mg
  • Vitamin B61% 0.019 mg
  • Folate1% 2.8 µg
  • Pantothenic acid (B5)1% 0.033 mg
  • Riboflavin (B2)1% 0.007 mg

Little or none: Niacin (B3), Choline, Vitamin K, Vitamin A, Vitamin E, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese12% 0.27 mg
  • Sodium8% 189 mg
  • Copper3% 0.028 mg
  • Potassium1% 34.6 mg
  • Magnesium1% 2.8 mg

Little or none: Iron, Zinc, Calcium, Selenium, Phosphorus.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 255 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 2 of 255 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 202 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 242 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 255 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 13 of 241 other records.

    leastmost

Questions

How many calories are in sweet and sour sauce?
2 Tbsp (35 g): 54 calories; protein: 0.095 g, carbohydrates: 13.4 g, fat: 0.007 g.
How much protein is in sweet and sour sauce?
0.27 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in sweet and sour sauce?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water60.3 g
Energy154 kcal
Energy645 kj
Protein0.27 g
Total lipid (fat)0.02 g
Ash1.2 g
Carbohydrate, by difference38.2 g
Fiber, total dietary0.1 g
Total Sugars18.8 g
Calcium, Ca10 mg
Iron, Fe0.21 mg
Magnesium, Mg8 mg
Phosphorus, P7 mg
Potassium, K99 mg
Sodium, Na539 mg
Zinc, Zn0.09 mg
Copper, Cu0.079 mg
Manganese, Mn0.76 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid8.7 mg
Thiamin0.048 mg
Riboflavin0.019 mg
Niacin0.19 mg
Pantothenic acid0.093 mg
Vitamin B-60.053 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total2.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU10 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174066, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.