New England clam chowder, canned

USDA name: Soup, clam chowder, new england, canned, ready-to-serve

201 calories in 1 cup (254 g). Per 100 g, protein: 2.6 g, carbohydrates: 8.3 g, fat: 3.9 g.

Serving
1
= 254 g
201KCAL

New England clam chowder, canned, 1 cup

201 calories

Protein
6.6 g
Carbs
21 g
Fat
10 g
Fiber
2.5 g
Sugars
0.58 g

Nutrition Facts

Serving size1 cup (254 g)
Amount per serving
Calories201
% Daily Value*
Total Fat 10 g13%
Cholesterol —
Sodium 871 mg38%
Total Carbohydrate 21 g8%
Dietary Fiber 2.5 g9%
Total Sugars 0.58 g
Protein 6.6 g
Calcium 38.1 mg3%
Iron 1.2 mg7%
Potassium 445 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.3 mg
  • Thiamin (B1)3% 0.038 mg
  • Choline3% 16.8 mg
  • Riboflavin (B2)3% 0.038 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium38% 871 mg
  • Selenium14% 7.6 µg
  • Phosphorus13% 165 mg
  • Potassium9% 445 mg
  • Copper9% 0.084 mg
  • Iron7% 1.2 mg
  • Manganese7% 0.15 mg
  • Magnesium6% 25.4 mg
  • Zinc5% 0.58 mg
  • Calcium3% 38.1 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 86%

    Same value as 1 of 202 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 0 of 255 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4 of 255 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 1 of 242 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in new england clam chowder, canned?
1 cup (254 g): 201 calories; protein: 6.6 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in new england clam chowder, canned?
2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in new england clam chowder, canned?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 38 reported nutrients, per 100 g+
Water83.8 g
Energy79 kcal
Energy331 kj
Protein2.6 g
Total lipid (fat)3.9 g
Ash1.3 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1 g
Total Sugars0.23 g
Sucrose0.23 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch7.4 g
Calcium, Ca15 mg
Iron, Fe0.48 mg
Magnesium, Mg10 mg
Phosphorus, P65 mg
Potassium, K175 mg
Sodium, Na343 mg
Zinc, Zn0.23 mg
Copper, Cu0.033 mg
Manganese, Mn0.06 mg
Selenium, Se3 µg
Thiamin0.015 mg
Riboflavin0.015 mg
Niacin0.5 mg
Choline, total6.6 mg
Betaine34.9 mg
Vitamin A, RAE0 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU9 iu
Lycopene0 µg
Lutein + zeaxanthin20 µg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174062, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.