Pork gravy, dry, powder
USDA name: Gravy, pork, dry, powder
25 calories in 1 serving (6.7 g). Per 100 g, protein: 8.8 g, carbohydrates: 63.6 g, fat: 8.6 g.
Pork gravy, dry, powder, 1 serving
25 calories
- Protein
- 0.59 g
- Carbs
- 4.3 g
- Fat
- 0.58 g
- Fiber
- 0.16 g
- Sugars
- 1.7 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)1% 0.019 mg
- Vitamin B121% 0.034 µg
- Niacin (B3)1% 0.15 mg
- Thiamin (B1)1% 0.011 mg
- Folate1% 2.8 µg
Little or none: Pantothenic acid (B5), Vitamin B6, Choline, Vitamin A, Vitamin E, Vitamin C, Vitamin K, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium16% 359 mg
- Iron1% 0.26 mg
- Copper1% 0.01 mg
- Phosphorus1% 12.6 mg
- Manganese1% 0.021 mg
- Selenium1% 0.41 µg
- Calcium1% 9.3 mg
- Zinc1% 0.071 mg
- Magnesium1% 2.3 mg
Little or none: Potassium.
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 0 of 255 other records.
leastmostIron
Higher than 97%
Same value as 0 of 253 other records.
leastmostSugars
Higher than 97%
Same value as 0 of 202 other records.
leastmostSodium
Higher than 96%
Same value as 0 of 255 other records.
leastmostCalories
Higher than 92%
Same value as 2 of 255 other records.
leastmostCalcium
Higher than 92%
Same value as 0 of 252 other records.
leastmost
Questions
- How many calories are in pork gravy, dry, powder?
- 1 serving (6.7 g): 25 calories; protein: 0.59 g, carbohydrates: 4.3 g, fat: 0.58 g.
- How much protein is in pork gravy, dry, powder?
- 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in pork gravy, dry, powder?
- 61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 71 reported nutrients, per 100 g+
| Water | 4.4 g |
| Energy | 367 kcal |
| Energy | 1,536 kj |
| Protein | 8.8 g |
| Total lipid (fat) | 8.6 g |
| Ash | 14.6 g |
| Carbohydrate, by difference | 63.6 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 24.7 g |
| Calcium, Ca | 139 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 34 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 5,356 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.31 mg |
| Selenium, Se | 6.1 µg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.28 mg |
| Niacin | 2.3 mg |
| Pantothenic acid | 0.33 mg |
| Vitamin B-6 | 0.086 mg |
| Folate, total | 31 µg |
| Folic acid | 15 µg |
| Folate, food | 16 µg |
| Folate, DFE | 42 µg |
| Choline, total | 24.1 mg |
| Vitamin B-12 | 0.51 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 34 µg |
| Retinol | 34 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 117 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 10 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Fatty acids, total saturated | 4.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.013 g |
| SFA 14:0 | 0.27 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 1.6 g |
| Fatty acids, total monounsaturated | 3.9 g |
| MUFA 16:1 | 0.22 g |
| MUFA 18:1 | 3.6 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.45 g |
| PUFA 18:2 | 0.42 g |
| PUFA 18:3 | 0.035 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 10 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171173, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.