Cocktail sauce

USDA name: Sauce, cocktail, ready-to-serve

77 calories in 0.25 cup (60 g). Per 100 g, protein: 1.4 g, carbohydrates: 28.2 g, fat: 1.1 g.

Serving
1
= 60 g
77KCAL

Cocktail sauce, 0.25 cup

77 calories

Protein
0.82 g
Carbs
16.9 g
Fat
0.63 g
Fiber
1.1 g
Sugars
7.1 g

Nutrition Facts

Serving size0.25 cup (60 g)
Amount per serving
Calories77
% Daily Value*
Total Fat 0.63 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 757 mg33%
Total Carbohydrate 16.9 g6%
Dietary Fiber 1.1 g4%
Total Sugars 7.1 g
Protein 0.82 g
Vitamin D 0 mcg0%
Calcium 15.6 mg1%
Iron 0.5 mg3%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7 mg
  • Vitamin E4% 0.65 mg
  • Niacin (B3)3% 0.49 mg
  • Vitamin B63% 0.048 mg
  • Folate3% 10.2 µg
  • Vitamin K2% 2.6 µg
  • Riboflavin (B2)2% 0.028 mg
  • Choline1% 6.6 mg
  • Vitamin A1% 10.8 µg
  • Thiamin (B1)1% 0.013 mg
  • Pantothenic acid (B5)1% 0.041 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium33% 757 mg
  • Copper7% 0.067 mg
  • Potassium4% 185 mg
  • Manganese4% 0.089 mg
  • Iron3% 0.5 mg
  • Magnesium2% 10.2 mg
  • Selenium2% 1.3 µg
  • Zinc2% 0.23 mg
  • Phosphorus1% 18 mg
  • Calcium1% 15.6 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 0 of 242 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 202 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 255 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 255 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 2 of 242 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in cocktail sauce?
0.25 cup (60 g): 77 calories; protein: 0.82 g, carbohydrates: 16.9 g, fat: 0.63 g.
How much protein is in cocktail sauce?
1.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cocktail sauce?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water65.7 g
Energy128 kcal
Energy535 kj
Protein1.4 g
Total lipid (fat)1.1 g
Ash3.7 g
Carbohydrate, by difference28.2 g
Fiber, total dietary1.8 g
Total Sugars11.8 g
Calcium, Ca26 mg
Iron, Fe0.83 mg
Magnesium, Mg17 mg
Phosphorus, P30 mg
Potassium, K309 mg
Sodium, Na1,262 mg
Zinc, Zn0.38 mg
Copper, Cu0.11 mg
Manganese, Mn0.15 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid11.6 mg
Thiamin0.021 mg
Riboflavin0.047 mg
Niacin0.82 mg
Pantothenic acid0.068 mg
Vitamin B-60.08 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total11 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE18 µg
Retinol0 µg
Carotene, beta212 µg
Carotene, alpha7 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU359 iu
Lycopene6,753 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.4 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174067, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.