New England clam chowder, canned, condensed

USDA name: Soup, clam chowder, new england, canned, condensed

91 calories in 0.5 cup (126 g). Per 100 g, protein: 3.2 g, carbohydrates: 10.3 g, fat: 2.1 g.

Serving
1
= 126 g
91KCAL

New England clam chowder, canned, condensed, 0.5 cup

91 calories

Protein
4 g
Carbs
13 g
Fat
2.6 g
Fiber
0.88 g
Sugars
0.48 g

Nutrition Facts

Serving size0.5 cup (126 g)
Amount per serving
Calories
91
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 1.2 g6%
Trans Fat 0.016 g
Cholesterol 7.6 mg3%
Sodium 650 mg28%
Total Carbohydrate 13 g5%
Dietary Fiber 0.88 g3%
Total Sugars 0.48 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 3.1 mg17%
Potassium 278 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12497% 11.9 µg
  • Riboflavin (B2)16% 0.21 mg
  • Thiamin (B1)13% 0.16 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B68% 0.13 mg
  • Pantothenic acid (B5)6% 0.29 mg
  • Vitamin C6% 5.2 mg
  • Folate4% 17.6 µg
  • Vitamin E4% 0.53 mg
  • Vitamin A2% 21.4 µg
  • Choline2% 8.7 mg
  • Vitamin K1% 1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Sodium28% 650 mg
  • Phosphorus26% 328 mg
  • Iron17% 3.1 mg
  • Selenium14% 7.9 µg
  • Manganese9% 0.21 mg
  • Potassium6% 278 mg
  • Zinc4% 0.47 mg
  • Magnesium4% 16.4 mg
  • Calcium2% 20.2 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 253 other records.

    leastmost
  • Vitamin C

    Higher than 86%

    Same value as 0 of 242 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 1 of 202 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 0 of 242 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 0 of 255 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in new england clam chowder, canned, condensed?
0.5 cup (126 g): 91 calories; protein: 4 g, carbohydrates: 13 g, fat: 2.6 g.
How much protein is in new england clam chowder, canned, condensed?
3.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in new england clam chowder, canned, condensed?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 79 reported nutrients, per 100 g+
Water81.5 g
Energy72 kcal
Energy303 kj
Protein3.2 g
Total lipid (fat)2.1 g
Ash3 g
Carbohydrate, by difference10.3 g
Fiber, total dietary0.7 g
Total Sugars0.38 g
Calcium, Ca16 mg
Iron, Fe2.5 mg
Magnesium, Mg13 mg
Phosphorus, P260 mg
Potassium, K221 mg
Sodium, Na516 mg
Zinc, Zn0.37 mg
Copper, Cu0.24 mg
Manganese, Mn0.17 mg
Selenium, Se6.3 µg
Vitamin C, total ascorbic acid4.1 mg
Thiamin0.13 mg
Riboflavin0.17 mg
Niacin1.6 mg
Pantothenic acid0.23 mg
Vitamin B-60.1 mg
Folate, total14 µg
Folic acid0 µg
Folate, food14 µg
Folate, DFE14 µg
Choline, total6.9 mg
Vitamin B-129.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE17 µg
Retinol17 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU58 iu
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.8 µg
Fatty acids, total saturated0.96 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.003 g
SFA 14:00.01 g
SFA 15:00 g
SFA 16:00.77 g
SFA 17:00.004 g
SFA 18:00.14 g
SFA 20:00.029 g
SFA 22:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.96 g
PUFA 18:20.9 g
PUFA 18:30.023 g
PUFA 18:40.002 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.011 g
Fatty acids, total trans0.013 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171547, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.