Cream of potato soup, canned, condensed

USDA name: Soup, cream of potato, canned, condensed

92 calories in 0.5 cup (124 g). 1.5 g protein, 12.8 g carbs and 1.9 g fat per 100 g.

Serving
1
= 124 g
92KCAL

Cream of potato soup, canned, condensed, 0.5 cup

92 calories

Protein
1.9 g
Carbs
15.9 g
Fat
2.3 g
Fiber
1.6 g
Sugars
1.8 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories92
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 1.2 g6%
Cholesterol 1.2 mg0%
Sodium 749 mg33%
Total Carbohydrate 15.9 g6%
Dietary Fiber 1.6 g6%
Total Sugars 1.8 g
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 21.1 mg2%
Iron 0.42 mg2%
Potassium 205 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)17% 0.87 mg
  • Niacin (B3)3% 0.53 mg
  • Thiamin (B1)3% 0.035 mg
  • Riboflavin (B2)3% 0.036 mg
  • Vitamin A3% 23.6 µg
  • Vitamin B62% 0.037 mg
  • Vitamin B122% 0.05 µg
  • Choline2% 10.8 mg
  • Vitamin K1% 1.4 µg
  • Folate1% 2.5 µg
  • Vitamin E1% 0.087 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium33% 749 mg
  • Copper28% 0.25 mg
  • Manganese16% 0.37 mg
  • Potassium4% 205 mg
  • Selenium4% 2.4 µg
  • Phosphorus4% 50.8 mg
  • Magnesium4% 16.1 mg
  • Iron2% 0.42 mg
  • Zinc2% 0.19 mg
  • Calcium2% 21.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.41 g
  • Aspartic acid0.25 g
  • Proline0.13 g
  • Leucine•0.12 g
  • Valine•0.092 g
  • Serine0.083 g
  • Lysine•0.082 g
  • Phenylalanine•0.082 g
  • Isoleucine•0.076 g
  • Arginine0.074 g
  • Threonine•0.061 g
  • Tyrosine0.061 g
  • Alanine0.053 g
  • Glycine0.053 g
  • Histidine•0.038 g
  • Methionine•0.03 g
  • Cystine0.027 g
  • Tryptophan•0.025 g

How it compares

Against the 256 foods in Soups, Sauces, and Gravies, per 100 g.

  • Carbohydrates

    Higher than 74%

    leastmost

  • Iron

    Lower than 69%

    leastmost

  • Fiber

    Higher than 67%

    leastmost

  • Protein

    Lower than 67%

    leastmost

  • Vitamin C

    Lower than 67%

    leastmost

  • Sodium

    Higher than 63%

    leastmost

Questions

How many calories are in cream of potato soup, canned, condensed?
0.5 cup (124 g) has 92 calories, 1.9 g of protein, 15.9 g of carbohydrates and 2.3 g of fat.
How much protein is in cream of potato soup, canned, condensed?
1.5 g per 100 g, which is 8% of its calories.
How many net carbs are in cream of potato soup, canned, condensed?
11.5 g per 100 g: 12.8 g of carbohydrates minus 1.3 g of fiber.

Similar foods

All 89 nutrients, per 100 g+
Water82 g
Energy74 kcal
Energy308 kj
Protein1.5 g
Total lipid (fat)1.9 g
Ash1.8 g
Carbohydrate, by difference12.8 g
Fiber, total dietary1.3 g
Total Sugars1.4 g
Calcium, Ca17 mg
Iron, Fe0.34 mg
Magnesium, Mg13 mg
Phosphorus, P41 mg
Potassium, K165 mg
Sodium, Na604 mg
Zinc, Zn0.15 mg
Copper, Cu0.2 mg
Manganese, Mn0.3 mg
Selenium, Se1.9 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.028 mg
Riboflavin0.029 mg
Niacin0.43 mg
Pantothenic acid0.7 mg
Vitamin B-60.03 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total8.7 mg
Vitamin B-120.04 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol19 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU68 iu
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.1 µg
Fatty acids, total saturated0.97 g
SFA 4:00.09 g
SFA 6:00.04 g
SFA 8:00.02 g
SFA 10:00.04 g
SFA 12:00.04 g
SFA 14:00.14 g
SFA 16:00.42 g
SFA 18:00.15 g
Fatty acids, total monounsaturated0.44 g
MUFA 16:10.02 g
MUFA 18:10.39 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.33 g
PUFA 18:20.3 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Tryptophan0.02 g
Threonine0.049 g
Isoleucine0.061 g
Leucine0.094 g
Lysine0.066 g
Methionine0.024 g
Cystine0.022 g
Phenylalanine0.066 g
Tyrosine0.049 g
Valine0.074 g
Arginine0.06 g
Histidine0.031 g
Alanine0.043 g
Aspartic acid0.2 g
Glutamic acid0.33 g
Glycine0.043 g
Proline0.1 g
Serine0.067 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171158, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.