Foods high in calories

Reduced sugar peanut spread tops the list with 650 kcal per 100 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Reduced sugar peanut spreadLegumes and Legume Products650 kcal
  2. 2Creamy peanut butter with omega-3Legumes and Legume Products608 kcal
  3. 3Peanuts, oil-roasted, with saltLegumes and Legume Products599 kcal
  4. 4Peanuts, oil-roasted, unsaltedLegumes and Legume Products599 kcal
  5. 5Smooth peanut butter, with saltLegumes and Legume Products598 kcal
  6. 6Smooth style peanut butter, without saltLegumes and Legume Products598 kcal
  7. 7Chunky fortified peanut butterLegumes and Legume Products593 kcal
  8. 8Smooth fortified peanut butterLegumes and Legume Products591 kcal
  9. 9Reduced sodium peanut butterLegumes and Legume Products590 kcal
  10. 10Creamy peanut butterLegumes and Legume Products589 kcal
  11. 11Chunky peanut butter, with saltLegumes and Legume Products589 kcal
  12. 12Chunk style peanut butter, without saltLegumes and Legume Products589 kcal
  13. 13Valencia peanuts, oil-roasted, with saltLegumes and Legume Products589 kcal
  14. 14Valencia peanuts, oil-roasted, without saltLegumes and Legume Products589 kcal
  15. 15Smooth peanut butterLegumes and Legume Products588 kcal
  16. 16Peanuts, dry-roasted, with saltLegumes and Legume Products587 kcal
  17. 17Dry-roasted peanuts, without saltLegumes and Legume Products587 kcal
  18. 18Oil-roasted Spanish peanuts, saltedLegumes and Legume Products579 kcal
  19. 19Spanish peanuts, oil-roasted, without saltLegumes and Legume Products579 kcal
  20. 20Virginia peanuts, oil-roasted, with saltLegumes and Legume Products578 kcal
  21. 21Virginia peanuts, oil-roasted, without saltLegumes and Legume Products578 kcal
  22. 22Spanish peanuts, rawLegumes and Legume Products570 kcal
  23. 23Valencia peanuts, rawLegumes and Legume Products570 kcal
  24. 24Raw peanutsLegumes and Legume Products567 kcal
  25. 25Virginia peanuts, rawLegumes and Legume Products563 kcal
  26. 26Raw peanutsLegumes and Legume Products551 kcal
  27. 27Smooth reduced fat peanut butterLegumes and Legume Products520 kcal
  28. 28Dried-frozen tofu (koyadofu)Legumes and Legume Products477 kcal
  29. 29Meatless bacon bitsLegumes and Legume Products476 kcal
  30. 30Koyadofu, dried-frozenLegumes and Legume Products470 kcal
  31. 31Soybeans, roasted, unsaltedLegumes and Legume Products469 kcal
  32. 32Soybeans, roasted, saltedLegumes and Legume Products469 kcal
  33. 33Full-fat soy flourLegumes and Legume Products452 kcal
  34. 34Soybeans, dry roastedLegumes and Legume Products449 kcal
  35. 35Soybeans, rawLegumes and Legume Products446 kcal
  36. 36Full-fat soy flour, roastedLegumes and Legume Products439 kcal
  37. 37Full-fat soy flour, rawLegumes and Legume Products434 kcal
  38. 38Low-fat peanut flourLegumes and Legume Products428 kcal
  39. 39Winged beans, rawLegumes and Legume Products409 kcal
  40. 40Chickpea flourLegumes and Legume Products387 kcal
  41. 41Chickpeas, rawLegumes and Legume Products378 kcal
  42. 42Low-fat soy flourLegumes and Legume Products372 kcal
  43. 43Dry chickpeasLegumes and Legume Products372 kcal
  44. 44Raw lupin beansLegumes and Legume Products371 kcal
  45. 45PapadLegumes and Legume Products371 kcal
  46. 46Defatted soy flourLegumes and Legume Products366 kcal
  47. 47Raw split green peasLegumes and Legume Products364 kcal
  48. 48Pink or red lentils, rawLegumes and Legume Products358 kcal
  49. 49Raw lentilsLegumes and Legume Products352 kcal
  50. 50Dry lentilsLegumes and Legume Products351 kcal
  51. 51Raw pinto beansLegumes and Legume Products347 kcal
  52. 52Mung beans, rawLegumes and Legume Products347 kcal
  53. 53Yardlong beans, rawLegumes and Legume Products347 kcal
  54. 54Dry blackeye peasLegumes and Legume Products346 kcal
  55. 55Yellow beans, rawLegumes and Legume Products345 kcal
  56. 56Raw hyacinth beansLegumes and Legume Products344 kcal
  57. 57French beans, rawLegumes and Legume Products343 kcal
  58. 58Pink beans, rawLegumes and Legume Products343 kcal
  59. 59Raw catjang cowpeasLegumes and Legume Products343 kcal
  60. 60Raw mothbeansLegumes and Legume Products343 kcal
  61. 61Pigeon peas, rawLegumes and Legume Products343 kcal
  62. 62Black beans, rawLegumes and Legume Products341 kcal
  63. 63Raw fava beansLegumes and Legume Products341 kcal
  64. 64Mungo beans, rawLegumes and Legume Products341 kcal
  65. 65Black turtle beans, rawLegumes and Legume Products339 kcal
  66. 66Great northern beans, rawLegumes and Legume Products339 kcal
  67. 67Large lima beans, rawLegumes and Legume Products338 kcal
  68. 68Red kidney beans, rawLegumes and Legume Products337 kcal
  69. 69Navy beans, rawLegumes and Legume Products337 kcal
  70. 70Defatted soy meal, rawLegumes and Legume Products337 kcal
  71. 71Dry cannellini beansLegumes and Legume Products337 kcal
  72. 72Small white beans, rawLegumes and Legume Products336 kcal
  73. 73Blackeye cowpeas, rawLegumes and Legume Products336 kcal
  74. 74Cranberry beans, rawLegumes and Legume Products335 kcal
  75. 75Baby lima beans, rawLegumes and Legume Products335 kcal
  76. 76Raw kidney beansLegumes and Legume Products333 kcal
  77. 77Raw white beansLegumes and Legume Products333 kcal
  78. 78Falafel, home preparedLegumes and Legume Products333 kcal
  79. 79Soy vermicelliLegumes and Legume Products331 kcal
  80. 80California red kidney beans, rawLegumes and Legume Products330 kcal
  81. 81Adzuki beans, rawLegumes and Legume Products329 kcal
  82. 82Raw royal red kidney beansLegumes and Legume Products329 kcal
  83. 83Soy protein concentrate, acid washLegumes and Legume Products328 kcal
  84. 84Soy protein concentrate, alcohol extractedLegumes and Legume Products328 kcal
  85. 85Defatted peanut flourLegumes and Legume Products327 kcal
  86. 86Defatted soy flourLegumes and Legume Products327 kcal
  87. 87Peanuts, boiled, with saltLegumes and Legume Products318 kcal
  88. 88Meat extenderLegumes and Legume Products311 kcal
  89. 89Meatless baconLegumes and Legume Products309 kcal
  90. 90Vegetarian filletsLegumes and Legume Products290 kcal
  91. 91Fried tofuLegumes and Legume Products270 kcal
  92. 92Fried tofuLegumes and Legume Products270 kcal
  93. 93Yokan, adzuki bean and sugarLegumes and Legume Products260 kcal
  94. 94Meatless sausageLegumes and Legume Products255 kcal
  95. 95Canned adzuki beans, sweetenedLegumes and Legume Products237 kcal
  96. 96Breaded meatless chicken, friedLegumes and Legume Products234 kcal
  97. 97Meatless frankfurterLegumes and Legume Products233 kcal
  98. 98HummusLegumes and Legume Products229 kcal
  99. 99Meatless chickenLegumes and Legume Products224 kcal
  100. 100Carob flourLegumes and Legume Products222 kcal

More rankings

Foods high in proteinFoods high in total fatFoods high in carbohydratesFoods high in fiberFoods high in sugarsFoods high in starchFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.