How many calories are in soy protein concentrate, alcohol extracted?

1 oz (28.4 g) has 93 calories, 18 g of protein, 7.2 g of carbohydrates and 0.13 g of fat.

How much protein is in soy protein concentrate, alcohol extracted?

63.6 g per 100 g, which is 78% of its calories.

How many net carbs are in soy protein concentrate, alcohol extracted?

19.9 g per 100 g: 25.4 g of carbohydrates minus 5.5 g of fiber.

Soy protein concentrate, alcohol extracted

USDA name: Soy protein concentrate, produced by alcohol extraction

93 calories in 1 oz (28.4 g). 63.6 g protein, 25.4 g carbs and 0.46 g fat per 100 g.

Serving

= 28.4 g

Soy protein concentrate, alcohol extracted, 1 oz

93 calories

Protein: 18 g
Carbs: 7.2 g
Fat: 0.13 g
Fiber: 1.6 g
Sugars: 5.7 g

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories93

% Daily Value*

Total Fat 0.13 g0%

Saturated Fat 0.015 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0.85 mg0%

Total Carbohydrate 7.2 g3%

Dietary Fiber 1.6 g6%

Total Sugars 5.7 g

Protein 18 g

Vitamin D 0 mcg0%

Calcium 103 mg8%

Iron 3.1 mg17%

Potassium 624 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate24% 96.4 µg
Thiamin (B1)7% 0.09 mg
Riboflavin (B2)3% 0.04 mg
Vitamin B62% 0.038 mg
Niacin (B3)1% 0.2 mg

Little or none: Pantothenic acid (B5), Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

Manganese52% 1.2 mg
Copper31% 0.28 mg
Magnesium21% 89.3 mg
Phosphorus19% 238 mg
Iron17% 3.1 mg
Potassium13% 624 mg
Zinc11% 1.2 mg
Calcium8% 103 mg

Little or none: Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid3.4 g
Aspartic acid2.1 g
Leucine•1.4 g
Arginine1.3 g
Lysine•1.1 g
Serine0.96 g
Proline0.93 g
Phenylalanine•0.93 g
Valine•0.87 g
Isoleucine•0.83 g
Glycine0.76 g
Alanine0.76 g
Threonine•0.7 g
Tyrosine0.65 g
Histidine•0.45 g
Cystine0.25 g
Tryptophan•0.24 g
Methionine•0.23 g

How it compares

Against the 270 foods in Legumes and Legume Products, per 100 g.

Vitamin C
Lower than 100%
leastmost
Protein
Higher than 99%
leastmost
Potassium
Higher than 98%
leastmost
Sugars
Higher than 98%
leastmost
Calcium
Higher than 97%
leastmost
Iron
Higher than 97%
leastmost

Questions

How many calories are in soy protein concentrate, alcohol extracted?: 1 oz (28.4 g) has 93 calories, 18 g of protein, 7.2 g of carbohydrates and 0.13 g of fat.
How much protein is in soy protein concentrate, alcohol extracted?: 63.6 g per 100 g, which is 78% of its calories.
How many net carbs are in soy protein concentrate, alcohol extracted?: 19.9 g per 100 g: 25.4 g of carbohydrates minus 5.5 g of fiber.

Similar foods

Soy protein concentrate, acid wash

All 77 nutrients, per 100 g+

Water	5.8 g
Energy	328 kcal
Energy	1,373 kj
Protein	63.6 g
Total lipid (fat)	0.46 g
Ash	4.7 g
Carbohydrate, by difference	25.4 g
Fiber, total dietary	5.5 g
Total Sugars	20 g
Calcium, Ca	363 mg
Iron, Fe	10.8 mg
Magnesium, Mg	315 mg
Phosphorus, P	839 mg
Potassium, K	2,202 mg
Sodium, Na	3 mg
Zinc, Zn	4.4 mg
Copper, Cu	0.98 mg
Manganese, Mn	4.2 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.32 mg
Riboflavin	0.14 mg
Niacin	0.72 mg
Pantothenic acid	0.057 mg
Vitamin B-6	0.13 mg
Folate, total	340 µg
Folic acid	0 µg
Folate, food	340 µg
Folate, DFE	340 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 iu
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	0.052 g
SFA 14:0	0.001 g
SFA 16:0	0.038 g
SFA 18:0	0.013 g
Fatty acids, total monounsaturated	0.079 g
MUFA 16:1	0.001 g
MUFA 18:1	0.078 g
Fatty acids, total polyunsaturated	0.2 g
PUFA 18:2	0.18 g
PUFA 18:3	0.024 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.83 g
Threonine	2.5 g
Isoleucine	2.9 g
Leucine	4.9 g
Lysine	3.9 g
Methionine	0.81 g
Cystine	0.89 g
Phenylalanine	3.3 g
Tyrosine	2.3 g
Valine	3.1 g
Arginine	4.6 g
Histidine	1.6 g
Alanine	2.7 g
Aspartic acid	7.2 g
Glutamic acid	12 g
Glycine	2.7 g
Proline	3.3 g
Serine	3.4 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172447, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.